Friday, December 12, 2008

Delicious Dinners

Please order by Sunday, December 14th by 3:00pm for pick up after 3:00pm on Tuesday, December 16th.
Just e-mail me your order with the time you would like to pick up your food. For those of you who are trying to watch your figure, I have included WW points or if it is a Core meal where I could if you are trying to follow. I put all of my recipes in the recipe builder on e-tools. Portion sizes could change the point amount.

This Lady's Nuts - Assorted Candied Nuts sold in 1/2 pound packages wrapped in plastic bags and tied with festive ribbon. $15.00 per bag.

Soups: $6.00 per 1 lb. container and $10.00 per 2 lb. container

Turkey Chili - 1 points per 1 cup & Core

Zero Point Veggie Soup - 0 points per 1 cup

Salads: $14.00 for a large bowl (8 cup capacity container)

Spring Mix Salad with avocado, tomatoes, red pepper, onion and fresh mozzarella with a balsamic vinaigrette dressing on the side.

Chopped Salad with olives, peppers, tomatoes, onions, and cucumber with a white wine vinaigrette on the side

Every Week Main Dishes:

Cutlets - Thin sliced Chicken and Pork - $4.50 per cutlet (7 points per 5 ounces)

Cutlets - Panko Crusted Tilapia - $7.00 per cutlet (6 points per 6 oz)

Chicken Pot Pie - $20.00 (9 points per slice) 6 generous slices per 10 inch pie

Specials for the Week:

Chicken Piccata - 6 Thin Sliced Cutlets cooked in a light lemon sauce - $34.00 for a tray 7 points per 4 ounces

Sauteed Tilapia over Spinach with Tarragon Butter - $32.00 - 4 filets - 7 points per 6 ounces

Chicken Scarpiella - (Chicken, Sausage, Potatoes and Peppers) - $ 34.00 for a tray (7 points per serving) 1/2 link of sausage and 1 chicken thigh with 1/2 cup of vegetables

Sides for the week: $10.00 for a 32 ounce container
Roasted Broccoli with Lemon & Pecorino - 1 point per 1 cup

Smashed Parslied Potatoes - 2 points per 1/2 cup & Core

Saturday, December 6, 2008

Please order by Sunday, December 7th by 3:00pm for pick up after 3:00pm on Tuesday, December 9th.

Please order by Monday, December 8th by 3:00pm for pick up after 3:00pm on Wednesday, December 10th.

Just e-mail me your order with the day you want to pick up and the time. For those of you who are trying to watch your figure, I have included WW points or if it is a Core meal where I could if you are trying to follow. I put all of my recipes in the recipe builder on e-tools. Portion sizes could change the point amount.

Soups: $6.00 per 1 lb. container and $10.00 per 2 lb. container

Turkey Chili - 1 points per 1 cup & Core

Zero Point Veggie Soup - 0 points per 1 cup

Salads: $14.00 for a large bowl (8 cup capacity container)

Arugula Salad with Sliced Onion and Parmesan Shavings served with lemon and oil vinaigrette on the side.

BLTO Salad - Chopped lettuce with Bacon, Tomato and Onion served with a creamy vinaigrette on the side

Every Week Main Dishes:

Cutlets - Thin sliced Chicken and Pork - $4.50 per cutlet (7 points per 5 ounces)

Cutlets - Panko Crusted Tilapia - $7.00 per cutlet (6 points per 6 oz)

Chicken Pot Pie - $20.00 (9 points per slice) 6 generous slices per 10 inch pie

Specials for the Week:

Chicken Francese - $28.00 for four breasts - 5 points per 4 oz. of chicken

Pot Roast - $34.00 for a 3 pound slow cooked roast - 8 points per 3 ounces with 3 tablespoons of sauce (Please order by Sunday if you would like this roast, you can still pick it up on Tuesday or Wednesday -I need to prepare for oven space)

Jumbo Shrimp Scampi over Spaghetti (1 lb of pasta and 1 1/2 lbs of Shrimp feeds 6) - $36.00 (10 points per serving)

Vegetarian:

Capellini with fresh Arugula, halved grape tomatoes and sliced Parmesan cheese in a light lemon and olive oil sauce - $28.00 per tray (5 points per 1 cup)

Sides: $10.00 per 2 lb container

Dijon-Roasted New Potatoes - 3 points for 1 1/4 cup

Sauteed Broccoli with Bacon and Onion - 1 point per 1/2 cup

Parsley Red New Potatoes with a light butter sauce - 2 points per 1/2 cup

Sliced Carrots with a Dill Sauce - 0 point per 1/2 cup

Saturday, November 29, 2008

Please order by Sunday, November 30th by 3:00pm for pick up after 3:00pm on Tuesday, December 2nd.

I am not cooking on Wednesday December 3rd.

Just e-mail me your order with the time you would like to pick up. For those of you who are trying to watch your figure, I have included WW points or if it is a Core meal where I could if you are trying to follow. I put all of my recipes in the recipe builder on e-tools. Portion sizes could change the point amount.

Soups: $6.00 per 1 lb. container and $10.00 per 2 lb. container

Turkey Chili - 1 points per 1 cup & Core

Zero Point Veggie Soup - 0 points per 1 cup

Salads: $14.00 for a large bowl (8 cup capacity container)

Spinach Salad with Sliced Red Onion, Dried Cranberries, Candied Walnuts and Blue Cheese served with a blush wine vinaigrette on the side

Tomato, Green Bean, Cucumber and Feta Salad tossed with a white wine vinaigrette

Every Week Main Dishes:

Cutlets - Thin sliced Chicken and Pork - $4.50 per cutlet (7 points per 5 ounces)

Cutlets - Panko Crusted Tilapia - $7.00 per cutlet (6 points per 6 oz)

Chicken Pot Pie - $20.00 (9 points per slice) 6 generous slices per 10 inch pie

Specials for the Week:

Pan Seared Boneless Pork Chops with Apples and Leeks - $32.00 for 4 pork cutlets (6 points per serving for 1 chop with 1/2 cup of vegetables and sauce)

Buttermilk Fried Chicken 8 pieces - $ 30.00 for 2 breast, 2 thighs and 4 drumsticks(serving size is 1 breast or 1 thigh & 1 leg is 7 points)

Meatballs and Sauce - $20.00 Meatballs (beef or turkey) - (3 points per meatball) (8 meatballs and 1 Quart of Sauce)

Roasted Shrimp and Orzo - $36.00 Jumbo Shrimp Roasted and tossed with Orzo, Feta Cheese and Fresh Vegetables and drizzled with Lemon Oil (served at room temperature) 7 points per 5 large shrimp and a half a cup of pasta with vegetables

Sides:$6.00 per 1lb container and $10.00 per 2 lb container

Whipped Potatoes - 2 points for 1/2 cup

Sweet Tender Corn - 1 point per 1 cup

LM's Famous Baked Beans - 3 points per 1/2 cup

Homemade Apple sauce - 1 point per 1/2 cup

Sunday, November 23, 2008

Delicious Dinners

Please order by Sunday, November 23rd by Midnight for pick up after 3:00pm on Tuesday, November 25th.
Please order by Monday, November 24th by 12:00pm for pick up after 3:00pm on Wednesday, November 26th.

Because it is Thanksgiving, I did not calculate points for the sides.

This Lady's Nuts - Assorted Candied Nuts sold in 1/2 pound packages wrapped in plastic bags and tied with festive ribbon. $15.00 per bag.

Every Week Main Dishes:
Cutlets - Thin sliced Chicken and Pork - $4.50 per cutlet (7 points per 5 ounces)
Cutlets - Panko Crusted Tilapia - $7.00 per cutlet (6 points per 6 oz)
Chicken Pot Pie - $20.00 (9 points per slice) 6 generous slices per 10 inch

Sides: $15.00 per 2 lb container - If you would like to drop off your platter, I can make it in that and then you can bake it. I will charge accordingly when I see the platter and give you heating directions as well.
Creamy Whipped Potatoes
Green Bean Casserole
Candied Yams with Marshmallows
Glazed Carrots
Sausage and Sage Stuffing
Sweet Potato Casserole (contains walnuts)
Sauteed String Beans with Bacon and Onions
Creamed Spinach
Cranberry-Orange Sauce

Wednesday, November 5, 2008

Delicious Dinners

Please order by Sunday, November 9th by 3:00pm for pick up after 3:00pm on Tuesday, November 11th.
Please order by Monday, November 10th by 3:00pm for pick up after 3:00pm on Wednesday, November 12th.
Just e-mail me your order with the day you want to pick up and the time. For those of you who are trying to watch your figure, I have included WW points or if it is a Core meal where I could if you are trying to follow. I put all of my recipes in the recipe builder on e-tools. Portion sizes could change the point amount.

Soups: $6.00 per 1 lb. container and $10.00 per 2 lb. container

Turkey Chili - 1 points per 1 cup & Core

Zero Point Veggie Soup - 0 points per 1 cup

Salads: $14.00 for a large bowl (8 cup capacity container)

Spring Mix salad with sliced pears, candied pecans, sliced onion and goat cheese with a champagne vinaigrette on the side

Chopped Salad with olives, peppers, tomatoes, onions, and cucumber with a white wine vinaigrette on the side

Every Week Main Dishes:

Cutlets - Thin sliced Chicken and Pork - $4.50 per cutlet (7 points per 5 ounces)

Cutlets - Panko Crusted Tilapia - $7.00 per cutlet (6 points per 6 oz)

Chicken Pot Pie - $20.00 (9 points per slice) 6 generous slices per 10 inch pie

Specials for the Week:

Raspberry-Balsamic Glazed Chicken - $28.00 for four breasts of chicken (6 points per breast including sauce)

Sausage & Peppers and Onions with Marinara Sauce - $30.00 per tray (6 points per link with peppers and sauce) - 1/2 Sweet 1/2 Hot Sausage

Pan Seared Tilapia with White Wine and Capers- $ 32.00 for 4 tilapia fillets (serving size is 1 six ounce fillet is 5 points with 2 tablespoons of sauce)

Vegetarian: Mediterranean Orzo Salad - $28.00 for a tray of pasta with capers, tomatoes, onions, kalamata olives and feta cheese - (6 points per 1 cup)

Sides:$6.00 per 1lb container and $10.00 per 2 lb container

Herb Roasted Potatoes - 2 points for 1/2 cup

Rice Pilaf - 3 points per 1/4 cup

Carrots w/Cinnamon and butter (3 points per 3/4 cup)

Sauteed String Beans ( 2 points per 1/2 cup)

Saturday, November 1, 2008

Delicious Dinners

Please order by Sunday, November 2nd by 3:00pm for pick up after 3:00pm on Tuesday, November 4th.
Please order by Monday, November 3rd by 3:00pm for pick up after 3:00pm on Wednesday, November5th.
Just e-mail me your order with the day you want to pick up and the time. For those of you who are trying to watch your figure, I have included WW points or if it is a Core meal where I could if you are trying to follow. I put all of my recipes in the recipe builder on e-tools. Portion sizes could change the point amount.

Soups: $6.00 per 1 lb. container and $10.00 per 2 lb. container

Turkey Chili - 1 points per 1 cup & Core

Zero Point Veggie Soup - 0 points per 1 cup

Salads: $14.00 for a large bowl (8 cup capacity container)

Mixed Lettuce with Apples, Candied Walnuts, Red Onion and Shredded Cheddar Cheese served with a balsamic vinaigrette on the side

Chopped Iceberg Lettuce with Tomato, Avocado, Egg, Red Onion and Bacon served with a oil and vinegar dressing on the side

Every Week Main Dishes:
Cutlets - Thin sliced Chicken and Pork - $4.50 per cutlet (7 points per 5 ounces)
Cutlets - Panko Crusted Tilapia - $7.00 per cutlet (6 points per 6 oz)
Chicken Pot Pie - $20.00 (9 points per slice) 6 generous slices per 10 inch pie

Specials for the Week:

Tuscan Style Chicken Thighs with Potatoes, Onions and Carrots- $32.00 for a tray of 8 thighs - 6 points per thigh with 2/3 a cup of vegetables

Polish Kielbasa with Sauerkraut and Homemade Potato and Cheese Pierogi with Caramelized Onions - $36.00 for a tray - 1 link and 2 pierogi is 11 points

Lobster Risotto - $38.00 for a tray - 7 points per 1 cup

Center Cut Pork Chops with Peppers & Potatoes - $32.00 for 4 chops (9 points & Core per 6 ounces of pork and 1/2 cup of vegetables)

Vegetarian: Creamy Lemon-Basil Orzo with Parmesan $28.00 for a tray - 3 points for 1/2 cup

Sides:$6.00 per 1lb container and $10.00 per 2 lb container

Parmesan Roasted Asparagus - 2 points per 5-6 spears
Sliced Zucchini with Parmesan - 1 point per 2/3 cup

Friday, October 24, 2008

Delicious Dinners

Please order by Sunday, October 26th by 3:00pm for pick up after 3:00pm on Tuesday, October 28th.
Please order by Monday, October 27th 3:00pm for pick up after 3:00pm on Wednesday, October 29th.
Just e-mail me your order with the day you want to pick up and the time. For those of you who are trying to watch your figure, I have included WW points or if it is a Core meal where I could if you are trying to follow. I put all of my recipes in the recipe builder on e-tools. Portion sizes could change the point amount.

Soups: $6.00 per 1 lb. container and $10.00 per 2 lb. container

Turkey Chili - 1 points per 1 cup & Core

Butternut Squash Soup - 2 points per 1 cup & Core

Salads: $14.00 for a large bowl (8 cup capacity container)

Romaine Lettuce topped with Roasted Red Peppers, Tomatoes, Sliced Red Onion and Avocado served with a Balsamic vinaigrette on the side

Mixed Lettuce with sliced red onion, blueberries, strawberries and goat cheese with a balsamic vinaigrette on the side

Every Week Main Dishes:

Cutlets - Thin sliced Chicken and Pork - $4.50 per cutlet (7 points per 5 ounces)

Cutlets - Panko Crusted Tilapia - $7.00 per cutlet (6 points per 6 oz)

Chicken Pot Pie - $20.00 (9 points per slice) 6 generous slices per 10 inch pie

Specials for the Week:

Chicken Piccata - 6 Thin Sliced Cutlets cooked in a light lemon sauce - $34.00 for a tray 7 points per 4 ounces

Baked Salmon with a Dill Sauce - $36.00 for 1 1/2 pounds of Salmon baked to perfection served with Dill Sauce - 11 points per 6 oz.

Mom-Mom's Famous Meatloaf - $28.00 for one 8" loaf (Serving size is 1.33 inch slice is 7 points)

Vegetarian: Roasted Butternut Squash Risotto - $32.00 for a tray - 6 points per 1 cup

Sides:$6.00 per 1lb container and $10.00 per 2 lb container

Lightly Buttered Jersey Corn - 2 points per 1 cup

Roasted Root Vegetables (sweet potatoes, turnips, leeks, onions, potatoes, parsnips and carrots)(minimum order of 2 pounds) 2 points per 1 cup & core

Rosemary Roasted Red Potatoes with Sweet Onions - 1 point per 1/2 cup

Sauteed Broccoli with Bacon and Shallots - 1 point per 1/2 cup

Friday, October 17, 2008

Delicious Dinners

Please order by Sunday, October 19th by 3:00pm for pick up after 3:00pm on Tuesday, October 21st.
Please order by Monday, October 20th 3:00pm for pick up after 3:00pm on Wednesday, October 22nd.
Just e-mail me your order with the day you want to pick up and the time. For those of you who are trying to watch your figure, I have included WW points or if it is a Core meal where I could if you are trying to follow. I put all of my recipes in the recipe builder on e-tools. Portion sizes could change the point amount.

Soups: $6.00 per 1 lb. container and $10.00 per 2 lb. container

Turkey Chili - 1 points per 1 cup & Core

Zero Point Veggie Soup - 0 Points & Core (creamy consistency without the cream)

Salads: $14.00 for a large bowl (8 cup capacity container)

Baby Spinach leaves with goat cheese, red onion and craisins with a blush wine vinaigrette on the side.

Autumn Salad - Mixed Lettuce, Apples, Pear and Cheddar Salad with Pecans - with an apple vinaigrette served on the side

Every Week Main Dishes:

Cutlets - Thin sliced Chicken and Pork - $4.50 per cutlet (7 points per 5 ounces)

Cutlets - Panko Crusted Tilapia - $7.00 per cutlet (6 points per 6 oz)

Chicken Pot Pie - $20.00 (9 points per slice) 6 generous slices per 10 inch pie

Specials for the Week:

Chicken and Mushrooms in a White Wine Sauce served over 1/2 pound of egg noodles - $32.00 for a tray - 8 points for 1 1/2 cups of chicken with noodles

Tequila Lime Shrimp - $34.00 for 1 1/2 pounds of Jumbo Shrimp - 3 points per 5 shrimp

Wasabi Panko Crusted Pork Chops with a Ginger Soy Sauce - $30.00 for 4 pork chops - 7 points per 4 ounces of chop with 1 Tablespoon of sauce

Vegetarian: Mushroom Risotto - $32.00 for a tray - 6 points per 1 cup

Sides:$6.00 per 1lb container and $10.00 per 2 lb container

Dill Carrots - 1 point per 1 cup

Lemon Green Beans - 1 point per 1 cup

French Onion Mashed Potatoes - 2 points per 1/2 cup

Thursday, October 9, 2008

Delicious Dinners

Please order by Sunday, October 12th by 3:00pm for pick up after 3:00pm on Tuesday, October 14th.
Please order by Monday, October 13th 3:00pm for pick up after 3:00pm on Wednesday, October 15th.
Just e-mail me your order with the day you want to pick up and the time. For those of you who are trying to watch your figure, I have included WW points or if it is a Core meal where I could if you are trying to follow. I put all of my recipes in the recipe builder on e-tools. Portion sizes could change the point amount.

Soups: $6.00 per 1 lb. container and $10.00 per 2 lb. container

Turkey Chili - 1 points per 1 cup & Core Zero Point

Veggie Soup - 0 Points & Core (creamy consistency without the cream)

Salads: $14.00 for a large bowl (8 cup capacity container)

Spinach & Basil Salad with Tomatoes, Candied Nuts & Warm Bacon Dressing

Bistro Salad with Walnut Crusted Goat Cheese and Craisins in a Sherry Dressing served on the side

Every Week Main Dishes:

Cutlets - Thin sliced Chicken and Pork - $4.50 per cutlet (7 points per 5 ounces)

Cutlets - Panko Crusted Tilapia - $7.00 per cutlet (6 points per 6 oz)

Chicken Pot Pie - $20.00 (9 points per slice) 6 generous slices per 10 inch pie

Specials for the Week:

Chicken Enchiladas - $32.00 for 8 enchiladas - 6 points per enchilada

Sauteed Tilapia over Spinach with Tarragon Butter - $32.00 - 7 points per 6 ounces

Roasted Pork Loin - $30.00 ( Serves 6-8 people 6 points per 5.5 oz. serving) 100% CORE

Vegetarian: Macaroni and Cheese Bake - $26.00 for tray 6 points per 1/2 cup

Sides:$6.00 per 1lb container and $10.00 per 2 lb container

Roasted Broccoli with Lemon & Pecorino - 1 point per 1 cup

Smashed Parslied Potatoes - 2 points per 1/2 cup & Core

Sauteed Baby Carrots - 1 point per 1 cup & Core

Homemade Cinnamon Apple Sauce - 1 point per 1/2 cup

Thursday, October 2, 2008

Delicious Dinners

Please order by Sunday, October 5th by 3:00pm for pick up after 3:00pm on Tuesday, October 7th.
Please order by Monday, October 6th 3:00pm for pick up after 3:00pm on Wednesday, October 8th.
Just e-mail me your order with the day you want to pick up and the time. For those of you who are trying to watch your figure, I have included WW points or if it is a Core meal where I could if you are trying to follow. I put all of my recipes in the recipe builder on e-tools. Portion sizes could change the point amount.

Soups: $6.00 per 1 lb. container and $10.00 per 2 lb. container
Turkey Chili - 1 points per 1 cup & Core
Zero Point Veggie Soup - 0 Points & Core (creamy consistency without the cream)

Salads: $14.00 for a large bowl (8 cup capacity container)

Caesar Salad with homemade croutons, Parmesan cheese and Caesar dressing on the side

The Ultimate 7 Layer Salad - Bacon, Lettuce, Tomato, Red Onion, Shredded Parmesan Cheese, Peas and Salad Dressing. This salad is $20.00.

Every Week Main Dishes:

Cutlets - Thin sliced Chicken and Pork - $4.50 per cutlet (7 points per 5 ounces)

Cutlets - Panko Crusted Tilapia - $7.00 per cutlet (6 points per 6 oz)

Chicken Pot Pie - $20.00 (9 points per slice) 6 generous slices per 10 inch pie

Specials for the Week:

Chicken Parmesan - A tray of 4 chicken breasts pounded thin $32.00 (9 points per cutlet)

Seared-Salmon with a Rosemary Butter Sauce - A tray of 4 six ounce pieces of salmon (11 points for 6 oz.) $34.00 per tray

Sausage with Broccoli Rabe in an oil and garlic sauce served over pasta - $32.00 for a tray serves 6-8 (based on 8 servings it is 9 points per portion)

Vegetarian: Baked Ziti - $30.00 per tray (7 points per 1 cup)

Sides:$6.00 per 1lb container and $10.00 per 2 lb container

Smashed Parmesan Potatoes - 3 points per 1/2 cup & Core

Sliced Zucchini with Parmesan - 1 point per 2/3 cup

Sauteed Broccoli Rabe - 1 point per 1 cup & Core(served in a flat container $8.00 per bunch)

Friday, September 26, 2008

Delicious Dinners

Please order by Sunday, September 28th by 3:00pm for pick up after 3:00pm on Tuesday, September 30th.

Please order by Monday, September 29th by 3:00pm for pick up after 3:00pm on Wednesday, October 1st.

Just e-mail me your order with the day you want to pick up and the time. For those of you who are trying to watch your figure, I have included WW points or if it is a Core meal where I could if you are trying to follow. I put all of my recipes in the recipe builder on e-tools. Portion sizes could change the point amount.


Soups: $6.00 per 1 lb. container and $10.00 per 2 lb. container

Turkey Chili - 1 points per 1 cup & Core

Zero Point Veggie Soup - 0 Points & Core (creamy consistency without the cream)


Salads: $14.00 for a large bowl (8 cup capacity container)

Mixed Lettuce with Jersey Tomatoes, Avocado, Red Pepper and Sliced Red Onion with a Balsamic Vinaigrette - 2 points per 1 cup

Jersey Corn, My Garden Tomatoes, and Basil Salad lightly tossed with Basil Olive Oil - Served in a 2lb Container - 1 point per 1 cup & Core


Every Week Main Dishes:

Cutlets - Thin sliced Chicken and Pork - $4.50 per cutlet (7 points per 5 ounces)

Cutlets - Panko Crusted Tilapia - $7.00 per cutlet (6 points per 6 oz)

Chicken Pot Pie - $20.00 (9 points per slice) 6 generous slices per 10 inch pie



Specials for the Week:

Braised Short Ribs with Vegetables - $38.00 for 6 Short Ribs (10 points per 1 short rib and 1 cup of vegetables)

Sauteed Tilapia with a Lemon Caper Sauce - $ 32.00 for a tray of 4 fillets- 5 points per 6 oz. serving & core +1 point for butter/wine

Chicken Francese - $28.00 per tray - 4 breasts pounded extra thin 5 points per 4 oz. of chicken


Vegetarian:

Angel Hair Pasta tossed with Arugula, Tomatoes and shaved Parmesan in a light Lemon and Basil Oil (5 points per 1 cup) - $28.00 per tray


Sides:$6.00 per 1lb container and $10.00 per 2 lb container

Rosemary Roasted Potatoes - 1 point per 1/2 cup & core

Sauteed Broccoli with Bacon and Onions - 2 points per 1/2 cup

Lemon and Basil Orzo - 3 points per 1/2 cup

Friday, September 19, 2008

Please order by Sunday, September 21st by 3:00pm for pick up after 3:00pm on Tuesday, September 23rd.
Please order by Monday, September 22nd by 3:00pm for pick up after 3:00pm on Wednesday, September 24th.

Just e-mail me your order with the day you want to pick up and the time. For those of you who are trying to watch your figure, I have included WW points or if it is a Core meal where I could if you are trying to follow. I put all of my recipes in the recipe builder on e-tools. Portion sizes could change the point amount.

Soups: $6.00 per 1 lb. container and $10.00 per 2 lb. container

Turkey Chili - 1 points per 1 cup & Core

Zero Point Veggie Soup - 0 Points & Core (creamy consistency without the cream)

Salads: $14.00 for a large bowl (8 cup capacity container)

Mixed Lettuce with Jersey Tomatoes, Mozzarella and Sliced Red Onion with a Balsamic Vinaigrette - 2 points per 1 cup

Jersey Corn, My Garden Tomatoes, and Basil Salad lightly tossed with Basil Olive Oil - Served in a 2lb Container - 1 point per 1 cup & Core

Every Week Main Dishes:

Cutlets - Thin sliced Chicken and Pork - $4.50 per cutlet (7 points per 5 ounces)

Cutlets - Panko Crusted Tilapia - $7.00 per cutlet (6 points per 6 oz)

Chicken Pot Pie - $20.00 (9 points per slice) 6 generous slices per 10 inch pie

Specials for the Week:

Spaghetti with Meatballs - Individual Serving of 1/4 pound of pasta and 2 Meatballs with Marinara Sauce - $10.00 per order - 8 points per serving (you can eat all of it for just 8 points) or Family Style with a pound of Pasta and 8 Meatballs for $30.00. I can also make Turkey Meatballs and whole wheat pasta if you would like (Core)

Grilled Salmon With Lime Butter Sauce - Four (6) ounce Fillets Grilled to perfection and topped with a Lime Butter sauce - $ 34.00 (13 points per serving)

Stuffed Chicken Breasts Wrapped in a Puff Pastry - $26.00 for two 6 ounce breasts stuffed with herbed cheese, walnuts and spinach and wrapped into a puff pastry - 10 points per Breast (5 points for 1/2)

Vegetarian:

Bowtie Pasta with Pesto Sauce - $26.00 for a tray of pasta, halved tomatoes, grilled zucchini, and toasted pine nuts in my homemade pesto sauce - 8 points per 1 1/2 cups of pasta

Sides:$6.00 per 1lb container and $10.00 per 2 lb container

Grilled Zucchini - 1 point per 1 cup

Lemony Green Beans - 0 points per 1 cup

Parsley Roasted Potatoes - 2 points per 1/2 cup

Saturday, September 6, 2008

Delicious Dinners - September 15th & 16th

Please order by Sunday, September 14th by 3:00pm for pick up after 3:00pm on Tuesday, September 16th.
Please order by Monday, September 15th by 3:00pm for pick up after 3:00pm on Wednesday, September 17th.

Just e-mail me your order with the day you want to pick up and the time. For those of you who are trying to watch your figure, I have included WW points or if it is a Core meal where I could if you are trying to follow. I put all of my recipes in the recipe builder on e-tools. Portion sizes could change the point amount.

Soups: $6.00 per 1 lb. container and $10.00 per 2 lb. container

Turkey Chili - 1 points per 1 cup & Core
Zero Point Veggie Soup - 0 Points & Core (creamy consistency without the cream)

Salads: $14.00 for a large bowl (8 cup capacity container)

Spinach-Pear Salad with a Honey Bacon Vinaigrette - red onion, Bartlett pears and fresh spinach served with the vinaigrette on the side(dressing should be warmed before serving/30 seconds in microwave) serving size is about 1 1/3 cup = 1 point

Pecan Apple Salad - mixed greens with apples, onions, cranberries, cheese and candied pecans with an Asiago Balsamic Vinaigrette on the side (serving size is 1 1/4 cup = 3 points )

Every Week Main Dishes:

Cutlets - Thin sliced Chicken and Pork - $4.50 per cutlet (7 points per 5 ounces)
Cutlets - Panko Crusted Tilapia - $7.00 per cutlet (6 points per 6 oz)
Chicken Pot Pie - $20.00 (9 points per slice) 6 slices per pie

Specials for the Week:

Herb Grilled Chicken Paillard with Pan-Grilled Tomato, Green Bean and Feta Salad with a Lemon Caper Dressing - $34.00 for 6 thinly sliced chicken breasts. The tomatoes are from my garden and they are so sweet right now (7 points per serving) Serves 6 (salad is served on the side)

Shrimp in Green Sauce - This Iberian dish is very similar to shrimp scampi (green sauce is parsley and green onions chopped) $38.00 for 2 pounds of large shrimp, peeled and deveined - served with a loaf of french bread (or you can serve over pasta) (Tear bread into 6 pieces for dipping in the sauce) Serves 6 people - 7 points per 5 oz. of shrimp and 1 piece of bread or 5 points without bread & Core

Marinated Skirt Steaks with a side tray of Grilled Vegetables - $ 32.00 for 4 skirt steaks cooked to your liking (I suggest medium rare) Serves 4-6 people (6 ounces of steak and 1 1/2 cup of vegetables is 7 points & Core)

Vegetarian:

Israeli CousCous with Grilled Vegetables - $ 26.00 for a tray (7 points per 2 cups & Core)

Sides:$6.00 per 1lb container and $10.00 per 2 lb container

Herb Grilled Potatoes and Onions - 2 points per 1/2 cup
Buttered Jersey Corn cut off the cob - 1 point per 1/2 cup
Rice Pilaf - 2 points per 1/2 cup
Grilled Vegetables - 0 points per 1 3/4 cups