Monday, January 10, 2011

Delicious Dinners

Please order by Sunday, January 23rd by midnight for pick up after 3:00pm on Wednesday, January 26th.

Just e-mail me your order with the time you would like to pick up your food. I have included the new points plus where I could if you are trying to follow. Portion sizes could change the point amount.


Please order soups by Sunday evening.

Soups:  $10.00 per 2 lb. container

Taco Soup - 3 points per 1 cup (a little spicy)  - Ground Turkey mixed with corn, onion, tomatoes, beans and spices. It is thick like a chili.


Northern Bean and Potato Soup with Kielbasa - 3 points per 1 cup - A hearty souped with beans, potatoes, carrots, onion, spinach and Kielbasa

Zero Point Veggie Soup - 0 points per 1 cup - Fresh vegetables sauteed and the pureed into a thick and creamy soup


Chicken and Vegetables with mini pasta balls - 3 points per 1 cup - Chicken broth with chicken, carrots, celery, onion and acini di pepe pasta

Mediterranean Salad - $20.00 for a 32 ounce container of cannellini beans, fennel, tomato, olives, sliced red onion and feta cheese tossed in a light vinaigrette - 3 points per 1 cup

Every Week Main Dishes:

Chicken or Pork Cutlets - pounded thin - $4.50 per cutlet (9 points per 5 ounces)

Cutlets - Panko Crusted Tilapia - $7.00 per cutlet (8 points per 6 oz) 

Chicken Pot Pie - $20.00 (11 points per slice) 6 generous slices per 10 inch pie

Specials for the Week:

Stuffed Chicken wrapped in Bacon - $32.00 for 4 breasts pounded thin and stuffed with Spinach, Mozzarella and Roasted Red Pepper and wrapped in 2 slices of center cut bacon. (you bake for 1 hour) 7 points per 4 ounces of Stuffed Chicken.


Chipotle Chicken Taco Salad - $32.00 for Romaine Lettuce tossed with tomatoes, red onion, avocado, black beans, corn and chopped chicken served with a Chipotle dressing on the side. 6 points per 2 1/2 cups (4 servings)

Pork Medallions with an Olive and Caper Sauce - $32.00 for 8 medallions (serves 4) Pork is pounded thin and pan fried and topped with Kalamata Olives and Caper Sauce. (5 points for 2 medallions and 2 tablespoons of sauce)


Pulled Pork Macaroni and Cheese Bake - $38.00 for a tray of delicious mac and cheese with pieces of pulled pork throughout (you bake for 25 minutes) 9 points per 1/2 cup


Beef Pot Pie - $30.00 for a 10 inch pie stuffed with vegetables, potatoes and beef. (you bake for 45-55 minutes) Serves 6 people - 12 points per slice



Shrimp and Sausage Paella - $38.00 for a tray of spanish chorizo sausage and a pound of shrimp mixed with peppers, onions and tomatoes and rice. 10 points per 1 and 1/2 cups.

Monday, January 3, 2011

Delicious Dinners

Please order by Monday, January 3rd by 8:00pm for pick up after 3:00pm on Wednesday, January 5th.

Please order by Tuesday, January 4th by 10:00am for pick up after 3:00pm on Thursday, January 6th.

Just e-mail me your order with the time you would like to pick up your food. I have included the old WW point system where I could if you are trying to follow. Portion sizes could change the point amount.


Please order soups by Monday evening.

Soups:  $10.00 per 2 lb. container

Taco Soup - 1 point per 1 cup (a little spicy)

Butternut Squash Soup - 2 points per 1 cup  


Zero Point Veggie Soup - 0 points per 1 cup


White Bean and Ham Soup - 2 points per 1 cup - A hearty soup made with ham, beans and assorted vegetables

Salads: $20.00 for a large bowl (8 cup capacity container)

Romaine Lettuce with Tomatoes, Mozzarella, Roasted Red Peppers and Sliced Red Onion with a Balsamic Vinaigrette on the side 

Spring Mix with diced Pineapple, Mango, Blueberries, sliced red onion and 1/4 cup of crumbled feta cheese served with a raspberry balsamic vinaigrette on the side

Every Week Main Dishes:

Chicken Cutlets - pounded thin - $4.50 per cutlet (7 points per 5 ounces)

Cutlets - Panko Crusted Tilapia - $7.00 per cutlet (6 points per 6 oz)

Chicken Pot Pie - $20.00 (9 points per slice) 6 generous slices per 10 inch pie

Specials for the Week:

Tuscan Style Chicken Legs and Thighs with Potatoes, Onions and Carrots- $34.00 for a tray of 4 legs and thighs - 6 points per leg or thigh with 2/3 a cup of vegetables

Tilapia Enchiladas - $32.00 for 6 Corn Tortillas stuffed with Chopped Tomatoes, Corn and Fresh Herbs smothered with Enchilada Sauce and Topped with Cheddar and Monterey Jack Cheese - 6 points per enchilada 



Mushroom Risotto - $36.00 for a tray - 8 points per 1 cup

Mom-Mom's Famous Meatloaf - $30.00 for one 8" loaf (Serving size is 1.33 inch slice is 7 points


BLT Pasta - $36.00 per tray of Bowtie Pasta tossed with bacon, lettuce and tomato tossed in a light pesto sauce - 8 points per 1 cup

Sides for the week: $10.00 for a 32 ounce container

Whipped Potatoes - 2 points per 1/2 cup

Roasted Carrots - 1 point per 1 cup 



Spanish Rice - 2 points per 1/2 cup