Thursday, October 20, 2011

Please order by Sunday, October 23rd by midnight for pick up after 3:00pm on Tuesday, October 25th.

Please order by Monday, October 24th by 10:00am for pick up after 3:00pm on Wednesday, October 26th.

Just e-mail me your order with the time you want to pick up. For those of you who are trying to watch your figure, I have included WW points where I could if you are trying to follow. I put all of my recipes in the recipe builder on e-tools. Portion sizes could change the point amount.

Soups: $10.00 per 2 lb. container

Taco Soup - 2 point per 1 cup (a little spicy) I suggest putting a dollop of fat free sour cream, reduced fat cheddar cheese and a couple of crushed Tostitos in it.

Zero Point Veggie Soup - 0 points per 1 cup - Fresh vegetables sauteed and the pureed into a thick and creamy soup

Roasted Creamy Butternut Squash Soup - 2 points per 1 cup

Salads: $20.00 for a large bowl (8 cup capacity container)
Romaine Lettuce Salad with Pears, sliced Red Onion, Dried Cranberries, Chopped Walnuts and Gorgonzola Cheese with a balsamic vinaigrette dressing on the side.


Autumn Salad - Mixed Lettuce, Sliced Apples, Sliced Onion, Cranberries, shredded White Cheddar Cheese and diced Pecans served with an aged balsamic vinaigrette on the side 

Every Week Main Dishes:

Cutlets - Thin sliced Chicken and Pork - $4.50 per cutlet (7 points per 5 ounces)

Cutlets - Panko Crusted Tilapia - $7.00 per cutlet (6 points per 6 oz)

Chicken Pot Pie - $20.00 (9 points per slice) 6 slices per pie

Herb Marinated Grilled Chicken - Chicken Cutlets pounded thin, marinated in a fresh herb vinaigrette and grilled to perfection $32.00 for a tray of Chicken cutlets (3 points per 4 ounces)



Specials for the Week:

Roasted Seasoned Chicken Legs and Thighs with Vegetables - $ 34.00 (Chicken legs and thighs with carrots, onion, and potatoes) - points depend on the piece of chicken ( range from 3 points to 5 points)

Roasted Pork Loin - $32.00 ( Serves 6-8 people 3 points per 5 oz. serving) Pork Loin rubbed with Fresh Herbs Marinade and baked to perfection. I recommend slicing thin and serving with the natural Au jus.

Roasted Butternut Squash Risotto - $36.00 for a tray - 8 points per 1 cup

BLT Pasta - $36.00 per tray of Bowtie Pasta tossed with Pancetta, Spinach, Basil, Fresh Mozzarella and Diced Tomatoes tossed in a light Parmesan sauce - 10 points per 1 cup

Sides for the week: $10.00 for a 32 ounce container


Garlic Roasted Potatoes- 2 points for 1/2 cup

Steamed Broccoli with a Light Garlic Butter Sauce - 2 points per 1/2 cup

Baked Sweet Potato Wedges - 2 point per 1/2 cup

Oven Roasted Carrots - 1 point per 1 cup

Sunday, October 16, 2011

Delicious Dinners

Please order by Sunday, October 16th by midnight for pick up after 3:00pm on Tuesday, October 18th.

Please order by Monday, October 17th by 10:00am for pick up after 3:00pm on Wednesday, October 19th.

Just e-mail me your order with the time you want to pick up. For those of you who are trying to watch your figure, I have included WW points where I could if you are trying to follow. I put all of my recipes in the recipe builder on e-tools. Portion sizes could change the point amount.

Soups: $10.00 per 2 lb. container


Taco Soup - 1 point per 1 cup (a little spicy) I suggest putting a dollop of fat free sour cream, reduced fat cheddar cheese and a couple of crushed Tostitos in it.


Zero Point Veggie Soup - 0 points per 1 cup - Fresh vegetables sauteed and the pureed into a thick and creamy soup

Salads: $20.00 for a large bowl (8 cup capacity container)


Mixed Lettuce with Sliced Apples, Sliced Onion, Walnuts and Blue Cheese served with a light vinaigrette on the side.


Romaine Lettuce with Tomatoes, Mozzarella, Roasted Red Peppers and Sliced Red Onion with a Balsamic Vinaigrette on the side

Every Week Main Dishes:


Cutlets - Thin sliced Chicken and Pork - $4.50 per cutlet (7 points per 5 ounces)


Cutlets - Panko Crusted Tilapia - $7.00 per cutlet (6 points per 6 oz)


Chicken Pot Pie - $20.00 (9 points per slice) 6 slices per pie


Herb Marinated Grilled Chicken - Chicken Cutlets pounded thin, marinated in a fresh herb vinaigrette and grilled to perfection $32.00 for a tray of Chicken cutlets (3 points per 4 ounces)

Specials for the Week:


Chicken Piccata - Chicken with capers in a light white wine butter sauce - $32.00 for a tray of cutlets  - 7 points per 4 ounces of chicken


Pork Chops with an Apple and Cranberry Sauce - $32.00 for 4 Center Cut Chops (8 points per Chop and 1/2 cup of sauce)


Mediterranean Cod - $34.00 for 4 fillets wrapped in parchment and topped with fresh vegetables and chopped tomatoes (3 points per 5 ounces) you bake for 20 minutes

Sides for the week: $10.00 for a 32 ounce container


Dijon-Roasted New Potatoes - 3 points for 1 1/4 cup


Rice Pilaf - 3 points per 1/2 cup


Lemon Roasted Cauliflower - 1 point per 1 cup


Oven Roasted Asparagus - 1 point per 1 cup

Saturday, October 1, 2011

Delicious Dinners

Please order by Sunday, October 2nd by 10:00pm for pick up after 3:00pm on Tuesday, October 4th.

Just e-mail me your order with the day you want to pick up and the time. For those of you who are trying to watch your figure, I have included WW points where I could if you are trying to follow. I put all of my recipes in the recipe builder on e-tools. Portion sizes could change the point amount.


Please order soups by Sunday evening.


Soups: $10.00 per 2 lb. container


Taco Soup - Ground Turkey mixed with Beans, Tomatoes, Peppers and Spices - 3 points per 1 cup (spicy) I suggest putting a dollop of fat free sour cream, reduced fat cheddar cheese and a couple of crushed Tostitos in it.


Salads: $20.00 for a large bowl (8 cup capacity container)


Romaine Salad with sliced red onion, cherry tomatoes, and fresh marinated Mozzarella with a balsamic vinaigrette on the side


Jersey Corn cut off the cob, Jersey Tomatoes, and Fresh Basil Salad tossed with a light basil olive oil - 2 Lb. container (3 points per 1 cup) - $14.00 per container


Every Week Main Dishes:


Cutlets - Thin sliced Chicken and Pork - $4.50 per cutlet (9 points per 5 ounces)


Cutlets - Panko Crusted Tilapia - $7.00 per cutlet (8 points per 6 oz)


Chicken Pot Pie - $20.00 (11 points per slice) 6 slices per pie


Herb Marinated Grilled Chicken - Chicken Cutlets pounded thin, marinated in a fresh herb vinaigrette and grilled to perfection $32.00 for a tray of Chicken cutlets (3 points per 4 ounces)


Specials for the Week:


Chicken Milanese served with Arugula salad, Tomatoes, Fresh Mozzarella and Onions with a balsamic vinaigrette on the side - 7 points per 4 oz. of chicken (A tray of 4 large pounded thin chicken breasts and small salad on the side) $32.00 per tray


BBQ Spare Ribs - $38.00 for 2 racks of ribs dry rubbed and then cooked to perfection with a tangy barbecue sauce (Serves 6 - 8 people / 11 points for 2 ribs)


Sausage with Broccoli Rabe in an oil and garlic sauce served over pasta - $32.00 for a tray serves 6-8 ( 8 points per 3/4 cup)