Sunday, October 24, 2010

Delicious Dinners

Please order by Sunday, October 24th by midnight for pick up after 3:00pm on Tuesday, October 26th.

Please order by Monday, October 25th at 10:00am for pick up after 3:00pm on Wednesday, October 27th

Just e-mail me your order with the day you want to pick up and the time. For those of you who are trying to watch your figure, I have included WW points where I could if you are trying to follow. I put all of my recipes in the recipe builder on e-tools. Portion sizes could change the point amount.

Please order soups by Sunday Night.

Soups: $10.00 per 2 lb. container

Amazing Black Bean Soup - 2 points per 1 cup

Taco Soup - 1 point per 1 cup (a little spicy)

Butternut Squash Soup - 2 points per 1 cup

Salads: $20.00 for a large bowl (8 cup capacity container)

Romaine Lettuce with Avocado, sliced tomatoes, roasted red pepper, onion and fresh mozzarella with a balsamic vinaigrette dressing

Greek Salad with Romaine Lettuce,Red Pepper, Onion, Tomato, Cucumber ,Sliced Black Olives and Feta Cheese with a red wine vinaigrette on the side

Every Week Main Dishes:

Cutlets - Thin sliced Chicken and Pork - $4.50 per cutlet (7 points per 5 ounces)

Cutlets - Panko Crusted Tilapia - $7.00 per cutlet (6 points per 6 oz)

Chicken Pot Pie - $20.00 (9 points per slice) 6 slices per pie

Specials for the Week:

Chicken Francese - $30.00 for four breasts pounded thin and dipped in an egg batter and lightly sauteed and served in a white wine sauce - 5 points per 4 oz. of chicken

Mom-Mom's Famous Meatloaf - $30.00 for one 8" loaf (Serving size is 1.33 inch slice is 7 points)

Roasted Shrimp and Orzo - $36.00 Jumbo Shrimp Roasted and tossed with Orzo, Feta Cheese and Fresh Vegetables and drizzled with Lemon Oil (served at room temperature) 7 points per 5 large shrimp and a half a cup of pasta with vegetables

Vegetarian: Capellini with fresh Arugula, halved grape tomatoes and sliced Parmesan cheese in a light lemon and olive oil sauce - $28.00 per tray (5 points per 1 cup)

Sides: $10.00 per 2 lb container

Sauteed Broccoli with Bacon and Onion - 1 point per 1/2 cup

Mashed Potatoes - 2 points per 1/2 cup

Sliced Carrots with a Dill Sauce - 0 point per 1/2 cup

Monday, October 18, 2010

Please order by Monday, October 18th by 6:00pm for pick up after 3:00pm on Wednesday, October 20th or Thursday, October 21st.

Just e-mail me your order with the day you want to pick up and the time. For those of you who are trying to watch your figure, I have included WW points where I could if you are trying to follow. I put all of my recipes in the recipe builder on e-tools. Portion sizes could change the point amount.

Soups: $10.00 per 2 lb. container

Butternut Squash Soup - 2 points per 1 cup


Roasted Carrot and Ginger Soup - 1 point per 1 cup 


Farmers' Market Vegetable Soup - 1 point per 1 cup - This soup combines the late summer's harvest, tomatoes, green beans, corn, onion, and zucchini while they are at their peak flavor into a delicious soup.

Salads: $20.00 for a large bowl (8 cup capacity container) 

Autumn Salad - Mixed Lettuce, Sliced Apples, Diced Pears, Sliced Onion, Cranberries and Cheddar served with an aged balsamic vinaigrette on the side 

Romaine Salad with Pears, Blue Cheese, Sliced Onion, Walnuts and Dried Cranberries served with a light blush wine vinaigrette on the side 

Every Week Main Dishes: 

Cutlets - Thin sliced Chicken and Pork - $4.50 per cutlet (7 points per 5 ounces)

Cutlets - Panko Crusted Tilapia - $7.00 per cutlet (6 points per 6 oz)

Chicken Pot Pie - $20.00 (9 points per slice) 6 slices per pie

Specials for the Week:

Stuffed Chicken Wrapped with Bacon - $32.00 for 4 Chicken cutlets pounded thin and stuffed with a spinach, veal and cheese filling and then wrapped in bacon (you bake for 1 hour and 15 minutes) 7 points per 5 ounces of breast 


Stuffed Cabbage - Cabbage stuffed with brown rice, turkey and onion - $28.00 for a tray of 6 (5 points per 1 roll with a 1/2 a cup of marinara sauce) 


Pork Chops with a Cranberry and Rosemary Sauce - $28.00 for 4 chops (7 points per Chop and 1/2 cup of sauce) 

Mediterranean Cod - $34.00 for 4 fillets wrapped in parchment and topped with fresh vegetables and chopped tomatoes (3 points per 5 ounces) you bake for 20 minutes 


Sides for the week: $10.00 for a 32 ounce container


Dijon-Roasted New Potatoes - 3 points for 1 1/4 cup

Pan Roasted Broccoli and Cauliflower - 1 point per 1/2 cup

Roasted Asparagus - 1 point per cup

Sunday, October 10, 2010

Delicious Dinners

Please order by Sunday, October 10th by 11:00pm for pick up after 3:00pm on Tuesday, October 12th.

Please order by Monday, October 11th by 12:00 pm for pick up after 3:00pm on Wednesday, October 13th.

Just e-mail me your order with the day you want to pick up and the time. For those of you who are trying to watch your figure, I have included WW points where I could if you are trying to follow. I put all of my recipes in the recipe builder on e-tools. Portion sizes could change the point amount.

Please order soups by Sunday evening.

Soups: $10.00 per 2 lb. container

Butternut Squash Soup - 2 points per 1 cup

Taco Soup - 1 point per 1 cup (a little spicy) I suggest putting a dollop of fat free sour cream, reduced fat cheddar cheese and a couple of crushed Tostitos in it.

Salads: $20.00 for a large bowl (8 cup capacity container)

Chopped Salad with olives, peppers, onions, and cucumber with a white wine vinaigrette on the side

Romaine Salad with roasted red peppers, sliced red onion, cherry tomatoes, and fresh Mozzarella with a balsamic vinaigrette on the side

Every Week Main Dishes:

Cutlets - Thin sliced Chicken and Pork - $4.50 per cutlet (7 points per 5 ounces)

Cutlets - Panko Crusted Tilapia - $7.00 per cutlet (6 points per 6 oz)

Chicken Pot Pie - $20.00 (9 points per slice) 6 slices per pie

Specials for the Week:

Herb Marinated Grilled Chicken - 6 Cutlets pounded thin, marinated in a fresh herb vinaigrette and grilled to perfection $28.00 for 6 medium sized cutlets (3 points per breast)

Lasagna - Choice of Cheese, Spinach, Meat (Turkey or Beef) $34.00 for a tray serves 6-8 (Turkey is 8 points per piece, Beef is 9 points per piece and Spinach, Cheese is 7 points per piece) (for WW points tray should serve 12 portions) (you bake)

Roasted Pork Loin - $30.00 ( Serves 6-8 people 6 points per 5.5 oz. serving) Pork Loin rubbed with Fresh Herbs Marinade and baked to perfection. I recommend slicing thin and serving with the natural Au jus. 

Roasted Butternut Squash Risotto - $32.00 for a tray - 6 points per 1 cup

Sides for the week: $10.00 for a 32 ounce container

Baked Sweet Potato Wedges - 1 point per 1/2 cup

Whipped Potatoes - 2 points per 1/2 cup

Roasted Carrots - 1 point per 1 cup

Sauteed String Beans with Shallots - 1 points per 1 cup

Saturday, October 2, 2010

Please order by Sunday, October 3rd by 10:00pm for pick up after 3:00pm on Tuesday, October 5th.

Please order by Monday, October 4th by 12:00 pm for pick up after 3:00pm on Wednesday, October 6th.

Just e-mail me your order with the day you want to pick up and the time. For those of you who are trying to watch your figure, I have included WW points where I could if you are trying to follow. I put all of my recipes in the recipe builder on e-tools. Portion sizes could change the point amount.

Please order soups by Sunday evening.

Soups: $10.00 per 2 lb. container

Butternut Squash Soup - 2 points per 1 cup

Salads: $20.00 for a large bowl (8 cup capacity container)

Red and Green Leaf lettuce, Sliced Apples, Sliced Onion, Cranberries and Cheddar topped with chopped candied nuts served with an aged balsamic vinaigrette on the side

Caesar Salad with diced tomatoes, homemade croutons, Parmesan cheese and Caesar dressing on the side

Jersey Corn cut off the cob, Jersey Tomatoes, and Fresh Basil Salad tossed with a light basil olive oil - 2 Lb. container (1 point per 1 cup) - $14.00 per container

Every Week Main Dishes:

Cutlets - Thin sliced Chicken and Pork - $4.50 per cutlet (7 points per 5 ounces)

Cutlets - Panko Crusted Tilapia - $7.00 per cutlet (6 points per 6 oz)

Chicken Pot Pie - $20.00 (9 points per slice) 6 slices per pie

Specials for the Week:

Chicken Parmesan - $32.00 for four breasts pounded thin and dipped in an egg batter and bread crumbs then lightly sauteed and cooked in marinara sauce and topped with Mozzarella Cheese - 8 points per 5 oz. of chicken

Grilled Garlic-Lime Shrimp Fajitas- $38.00 for grilled Shrimp served with peppers and onions (8 tortillas served on the side) 5 points for 5 Shrimp and 1/2 cup of onions and peppers and 1 tortilla

Grilled Garlic-Lime Flank Steak Fajitas- $38.00 for a 1 1/2 pound Grilled Rare (so you can heat up)Flank Steak Sliced Thin served with peppers and onions (8 tortillas served on the side) 6 points for 3 ounces of Steak and 1/2 cup of peppers and 1 tortilla  

Tuscan Style Chicken Thighs with Potatoes, Onions and Carrots- $34.00 for a tray of 6 thighs - 6 points per thigh with 2/3 a cup of vegetables

Parmesan Crusted Pork Chops - $32.00 for 4 Thick Boneless pork chops pounded thin and crusted in parmesan cheese and bread crumbs and cooked to perfection. 8 points per 5 ounces.

Sides for the week: $10.00 for a 32 ounce container

Garlic Roasted Potatoes- 2 points for 1/2 cup

Sauteed String Beans with Bacon and Onion - 2 points per 1 cup

Sweet Tender Corn - 1 point per 1 cup

Homemade Apple sauce - 1 point per 1/2 cup