Friday, September 19, 2008

Please order by Sunday, September 21st by 3:00pm for pick up after 3:00pm on Tuesday, September 23rd.
Please order by Monday, September 22nd by 3:00pm for pick up after 3:00pm on Wednesday, September 24th.

Just e-mail me your order with the day you want to pick up and the time. For those of you who are trying to watch your figure, I have included WW points or if it is a Core meal where I could if you are trying to follow. I put all of my recipes in the recipe builder on e-tools. Portion sizes could change the point amount.

Soups: $6.00 per 1 lb. container and $10.00 per 2 lb. container

Turkey Chili - 1 points per 1 cup & Core

Zero Point Veggie Soup - 0 Points & Core (creamy consistency without the cream)

Salads: $14.00 for a large bowl (8 cup capacity container)

Mixed Lettuce with Jersey Tomatoes, Mozzarella and Sliced Red Onion with a Balsamic Vinaigrette - 2 points per 1 cup

Jersey Corn, My Garden Tomatoes, and Basil Salad lightly tossed with Basil Olive Oil - Served in a 2lb Container - 1 point per 1 cup & Core

Every Week Main Dishes:

Cutlets - Thin sliced Chicken and Pork - $4.50 per cutlet (7 points per 5 ounces)

Cutlets - Panko Crusted Tilapia - $7.00 per cutlet (6 points per 6 oz)

Chicken Pot Pie - $20.00 (9 points per slice) 6 generous slices per 10 inch pie

Specials for the Week:

Spaghetti with Meatballs - Individual Serving of 1/4 pound of pasta and 2 Meatballs with Marinara Sauce - $10.00 per order - 8 points per serving (you can eat all of it for just 8 points) or Family Style with a pound of Pasta and 8 Meatballs for $30.00. I can also make Turkey Meatballs and whole wheat pasta if you would like (Core)

Grilled Salmon With Lime Butter Sauce - Four (6) ounce Fillets Grilled to perfection and topped with a Lime Butter sauce - $ 34.00 (13 points per serving)

Stuffed Chicken Breasts Wrapped in a Puff Pastry - $26.00 for two 6 ounce breasts stuffed with herbed cheese, walnuts and spinach and wrapped into a puff pastry - 10 points per Breast (5 points for 1/2)

Vegetarian:

Bowtie Pasta with Pesto Sauce - $26.00 for a tray of pasta, halved tomatoes, grilled zucchini, and toasted pine nuts in my homemade pesto sauce - 8 points per 1 1/2 cups of pasta

Sides:$6.00 per 1lb container and $10.00 per 2 lb container

Grilled Zucchini - 1 point per 1 cup

Lemony Green Beans - 0 points per 1 cup

Parsley Roasted Potatoes - 2 points per 1/2 cup

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