Saturday, December 6, 2008

Please order by Sunday, December 7th by 3:00pm for pick up after 3:00pm on Tuesday, December 9th.

Please order by Monday, December 8th by 3:00pm for pick up after 3:00pm on Wednesday, December 10th.

Just e-mail me your order with the day you want to pick up and the time. For those of you who are trying to watch your figure, I have included WW points or if it is a Core meal where I could if you are trying to follow. I put all of my recipes in the recipe builder on e-tools. Portion sizes could change the point amount.

Soups: $6.00 per 1 lb. container and $10.00 per 2 lb. container

Turkey Chili - 1 points per 1 cup & Core

Zero Point Veggie Soup - 0 points per 1 cup

Salads: $14.00 for a large bowl (8 cup capacity container)

Arugula Salad with Sliced Onion and Parmesan Shavings served with lemon and oil vinaigrette on the side.

BLTO Salad - Chopped lettuce with Bacon, Tomato and Onion served with a creamy vinaigrette on the side

Every Week Main Dishes:

Cutlets - Thin sliced Chicken and Pork - $4.50 per cutlet (7 points per 5 ounces)

Cutlets - Panko Crusted Tilapia - $7.00 per cutlet (6 points per 6 oz)

Chicken Pot Pie - $20.00 (9 points per slice) 6 generous slices per 10 inch pie

Specials for the Week:

Chicken Francese - $28.00 for four breasts - 5 points per 4 oz. of chicken

Pot Roast - $34.00 for a 3 pound slow cooked roast - 8 points per 3 ounces with 3 tablespoons of sauce (Please order by Sunday if you would like this roast, you can still pick it up on Tuesday or Wednesday -I need to prepare for oven space)

Jumbo Shrimp Scampi over Spaghetti (1 lb of pasta and 1 1/2 lbs of Shrimp feeds 6) - $36.00 (10 points per serving)

Vegetarian:

Capellini with fresh Arugula, halved grape tomatoes and sliced Parmesan cheese in a light lemon and olive oil sauce - $28.00 per tray (5 points per 1 cup)

Sides: $10.00 per 2 lb container

Dijon-Roasted New Potatoes - 3 points for 1 1/4 cup

Sauteed Broccoli with Bacon and Onion - 1 point per 1/2 cup

Parsley Red New Potatoes with a light butter sauce - 2 points per 1/2 cup

Sliced Carrots with a Dill Sauce - 0 point per 1/2 cup

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