Wednesday, April 22, 2009

Delicious Dinners

Please order by Sunday, April 26th by 5:00pm for pick up after 3:00pm on Tuesday, April 28th.
Please order by Monday April 27th by 10:00am for pick up after 3:00pm on Wednesday April 29th.
Just e-mail me your order with the day you want to pick up and the time. I have included WW points where I could if you are trying to follow. I put all of my recipes in the recipe builder on e-tools. Portion sizes could change the point amount.

Soups: $10.00 per 2 lb. container

Turkey Chili - 1 points per 1 cup

Zero Point Veggie Soup - 0 points per 1 cup

Taco Soup - 2 points per 1 cup

Salads: $14.00 for a large bowl (8 cup capacity container)

Garden salad with Tomatoes, Cucumber, Carrots, Sliced Green Onions served with a Creamy Lemon Dressing on the side

Spring Mix with Pears, Blue Cheese, Walnuts and Dried Cranberries served with a light blush wine vinaigrette on the side

Every Week Main Dishes:

Cutlets - Thin sliced Chicken and Pork - $4.50 per cutlet (7 points per 5 ounces)


Cutlets - Panko Crusted Tilapia - $7.00 per cutlet (6 points per 6 oz)

Chicken Pot Pie - $20.00 (9 points per slice) 6 generous slices per 10 inch pie

Specials for the Week:

Lemon-Caper Pork Medallions - $28.00 for four Cutlets pounded thin and pan seared with a Lemon and Caper sauce - $28.00 (5 points per Medallion)

Pan Seared Chicken with Tomatoes, Basil, Kalamata Olives and Feta served over Orzo with Pine Nuts - serves 4 $34.00 for a tray (9 points per breast and 2/3 cup of orzo)

Apricot Chicken Served with a Spinach/Mixed Greens and Pear Salad with a lemon vinaigrette on the side - Serves 4 $34.00 (6 points per breasts and 1 1/2 cups of salad)

Mediterranean Shrimp Sauteed with Olives, Tomatoes and Feta cheese served over Lemon Orzo - $36.00 for a tray (7 points per 1 1/2 cups)

Vegetarian - Pasta Salad with Black Beans, Feta and Tomatoes with a balsamic vinaigrette - $28.00 for a tray (2 points per 3/4 cup)

Sides- $10.00 for a 32 ounce container

Lemon Orzo

Pan Seared Asparagus with Tomatoes and Crumbled Feta

Oven Roasted Spring Vegetables

Saturday, April 4, 2009

Please order by Monday, April 6th by 10:00am for pick up after 3:00pm on Tuesday, April 7th.

Just e-mail me your order with the day you want to pick up and the time. I have included WW points where I could if you are trying to follow. I put all of my recipes in the recipe builder on e-tools. Portion sizes could change the point amount.

Soups: $10.00 per 2 lb. container

Turkey Chili - 1 points per 1 cup

Zero Point Veggie Soup - 0 points per 1 cup

Taco Soup - 2 points per 1 cup

Salads: $14.00 for a large bowl (8 cup capacity container)

Chopped Salad with olives, peppers, tomatoes, onions, and cucumber with a white wine vinaigrette on the side

Every Week Main Dishes:

Cutlets - Thin sliced Chicken and Pork - $4.50 per cutlet (7 points per 5 ounces)

Cutlets - Panko Crusted Tilapia - $7.00 per cutlet (6 points per 6 oz)

Chicken Pot Pie - $20.00 (9 points per slice) 6 generous slices per 10 inch pie

Specials for the Week:

Chicken Piccata - 4 Thin Sliced Cutlets cooked in a light lemon sauce - $28.00 for a tray 7 points per 4 ounces

Sauteed Tilapia over Spinach with Tarragon Butter - $32.00 - 4 filets - 7 points per 6 ounces

Sausage with Broccoli Rabe in an oil and garlic sauce served over pasta - $32.00 for a tray serves 6-8 (based on 8 servings it is 9 points per portion)