Wednesday, September 16, 2009

Delicious Dinners

Please order by Sunday, September 20th by 3:00pm for pick up after 3:00pm on Tuesday, September 22nd.
Please order by Monday, September 21st by 3:00pm for pick up after 3:00pm on Wednesday, September 23rd.

Just e-mail me your order with the day you want to pick up and the time. For those of you who are trying to watch your figure, I have included WW points where I could if you are trying to follow. I put all of my recipes in the recipe builder on e-tools. Portion sizes could change the point amount.

Soups: $10.00 per 2 lb. container

Turkey Chili - 1 point per 1 cup

Zero Point Veggie Soup - 0 Points (creamy consistency without the cream)

Taco Soup - 1 point per 1 cup (spicy) I suggest putting a dollop of fat free sour cream, reduced fat cheddar cheese and a couple of crushed Tostitos in it.

Salads: $14.00 for a large bowl (8 cup capacity container)

Chopped Salad with olives, peppers, tomatoes, onions, and cucumber with a white wine vinaigrette on the side

Jersey Corn cut off the cob, Jersey Tomatoes, and Basil Salad lightly tossed with Basil Olive Oil - Served in a 2lb Container - 1 point per 1 cup

Every Week Main Dishes:

Cutlets - Thin sliced Chicken and Pork - $4.50 per cutlet (7 points per 5 ounces)

Cutlets - Panko Crusted Tilapia - $7.00 per cutlet (6 points per 6 oz)

Chicken Pot Pie - $20.00 (9 points per slice) 6 slices per pie

Specials for the Week:

Grilled Tandoori Chicken Thighs - $28.00 for 8 bone-in chicken thighs. Thighs are marinated in a slightly spicy yogurt marinade and then grilled. Serves 4-6. (3.5 points per chicken thigh)

Pan Seared Salmon - $36.00 for four 6 ounce salmon fillets served over a bed of lightly creamed spinach and mushrooms - 9 points per serving

Roasted Shrimp with Fried Rice - $38.00 for a pound of pan fried shrimp with vegetable packed fried rice. A family favorite. (You can substitute chicken for shrimp if you like for $34.00) Serves six - 7 points per serving with shrimp/8 points per serving with chicken

Sides for the week: $10.00 for a 32 ounce container

Basmati Rice - 3 points per 1/2 cup

Sauteed String Beans with Onion - 1 point per 1 cup