Sunday, September 26, 2010

Delicious Dinners

Please order by Sunday, September 26th by 10:00pm for pick up after 3:00pm on Tuesday, September 28th.

Please order by Monday, September 27th by 12:00 pm for pick up after 3:00pm on Wednesday, September 29th.

Just e-mail me your order with the day you want to pick up and the time. For those of you who are trying to watch your figure, I have included WW points where I could if you are trying to follow. I put all of my recipes in the recipe builder on e-tools. Portion sizes could change the point amount.

Please order soups by Sunday evening.

Soups: $10.00 per 2 lb. container

Farmers' Market Vegetable Soup - 1 point per 1 cup - This soup combines the late summer's harvest, tomatoes, green beans, corn, onion, and zucchini while they are at their peak flavor into a delicious soup.

Chicken Noodle Soup - 2 points per 1 cup - A hearty chicken soup made with fresh vegetables and tiny noodles. You and your kids will love this soup.

Salads: $20.00 for a large bowl (8 cup capacity container)

Red and Green Leaf lettuce topped with fresh mozzarella, avocado, tomatoes and sliced red onion served with a balsamic vinaigrette on the side

Red and Green Leaf lettuce, Sliced Apples, Sliced Onion, Cranberries and Cheddar topped with chopped candied nuts served with an aged balsamic vinaigrette on the side

Every Week Main Dishes:

 
Cutlets - Thin sliced Chicken and Pork - $4.50 per cutlet (7 points per 5 ounces)

Cutlets - Panko Crusted Tilapia - $7.00 per cutlet (6 points per 6 oz)

Chicken Pot Pie - $20.00 (9 points per slice) 6 slices per pie

Specials for the Week:

Roasted Parmesan Crusted Chicken Thighs and Legs - $28.00 for 4 legs and 4 thighs - 6 points for 1 thigh and 1 leg


Chicken Piccata - Chicken with capers in a light white wine butter sauce - $28.00 for 4 cutlets - 7 points per 5 ounces of chicken


Tilapia Enchiladas - $32.00 for 6 Corn Tortillas stuffed with Chopped Tomatoes, Corn and Fresh Herbs smothered with Enchilada Sauce and Topped with Cheddar and Monterey Jack Cheese - 6 points per enchilada

Center Cut Bone In Pork Chops topped with a Mushroom Sauce - $28.00 for 4 Pork Chops with a Mushroom Gravy (7 points per 5 oz. of pork with sauce)

BBQ Spare Ribs - $38.00 for 2 racks of ribs dry rubbed and then cooked to perfection with a tangy barbecue sauce (Serves 6 - 8 people / 8 points for 2 ribs)

Sides for the week: $10.00 for a 32 ounce container

Roasted Asparagus- 1 point per 1 cup

Whipped Potatoes - 2 points per 1/2 cup

Mexican Rice - 2 points per 1/2 cup

Roasted Carrots - 1 point per 1 cup

Friday, September 17, 2010

Delicious Dinners

Please order by Sunday, September 19th by 10:00pm for pick up after 3:00pm on Tuesday, September 21st.
Please order by Monday, September 20th by 12:00 pm for pick up after 3:00pm on Wednesday, September 22nd.
Just e-mail me your order with the day you want to pick up and the time. For those of you who are trying to watch your figure, I have included WW points where I could if you are trying to follow. I put all of my recipes in the recipe builder on e-tools. Portion sizes could change the point amount.

Please order soups by Sunday evening.

Soups: $10.00 per 2 lb. container

Old Fashioned Lentil Soup - 2 points per 1 cup - I suggest putting a dollop of fat free sour cream on top.

Taco Soup - 1 point per 1 cup (spicy) I suggest putting a dollop of fat free sour cream, reduced fat cheddar cheese and a couple of crushed Tostitos in it.

Salads: $20.00 for a large bowl (8 cup capacity container)

Red and green leaf salad with sliced strawberries, thinly sliced red onion, and crumbled feta with a balsamic vinaigrette dressing on the side.

Jersey Corn cut off the cob, Jersey Tomatoes, and Fresh Basil Salad tossed with a light basil olive oil - 2 Lb. container (1 point per 1 cup) - $14.00 per container

Every Week Main Dishes:

Cutlets - Thin sliced Chicken and Pork - $4.50 per cutlet (7 points per 5 ounces)

Cutlets - Panko Crusted Tilapia - $7.00 per cutlet (6 points per 6 oz)
 Chicken Pot Pie - $20.00 (9 points per slice) 6 slices per pie

Specials for the Week:

Roasted Shrimp over Lemon and Basil Orzo Pasta - $34.00 per tray Shrimp are roasted in the oven and tossed with Orzo, Basil and a light lemon vinaigrette(7 points for 5 shrimp and 2/3 cup of pasta)

Chicken Milanese served with Arugula salad, Tomatoes, Fresh Mozzarella and Onions with a balsamic vinaigrette on the side - 7 points per 4 oz. of chicken (A tray of 4 pounded thin chicken breasts and small salad on the side) $32.00 per tray

Stuffed Pork Chops with Goat Cheese and Spinach - $32.00 for 4 chops (6 points per 4 ounces of stuffed pork)

Tilapia Piccata - Pan Seared Tilapia with capers in a light lemon white wine butter sauce - $32.00 for 4 fillets - 6 points per 5 ounces of Tilapia

Vegetarian:

Spaghetti with Summer Vegetables - $32.00 This dish is so light and healthy. It has wonderful summer vegetables that are drizzled with olive oil and Parmigiano-Reggiano and then tossed with 1 pound of pasta. (6 points per 1 cup)

Sides for the week: $10.00 for a 32 ounce container

Roasted Carrots - 1 point per 1 cup

Sauteed Broccoli with a Light Lemon Sauce - 1 point per 1 cup

Rosemary Roasted Potatoes with Sweet Onions - 1 point per 1/2 cup

Thursday, September 9, 2010

Delicious Dinners

Please order by Sunday, September 12th by 10:00pm for pick up after 3:00pm on Tuesday, September 14th.

Please order by Monday, September 13th by 12:00 pm for pick up after 3:00pm on Wednesday, September 15th.

Just e-mail me your order with the day you want to pick up and the time. For those of you who are trying to watch your figure, I have included WW points where I could if you are trying to follow. I put all of my recipes in the recipe builder on e-tools. Portion sizes could change the point amount.

Please order soups by Sunday evening.

Soups: $10.00 per 2 lb. container

Farmers' Market Vegetable Soup - 1 point per 1 cup - This soup combines the late summer's harvest, tomatoes, green beans, corn, onion, and zucchini while they are at their peak flavor into a delicious soup.

Taco Soup - 1 point per 1 cup (spicy) I suggest putting a dollop of fat free sour cream, reduced fat cheddar cheese and a couple of crushed Tostitos in it.

Salads: $20.00 for a large bowl (8 cup capacity container)

Red and green leaf salad with sliced Jersey Peaches, Blueberries, thinly sliced Onion, and crumbled Blue Cheese with a balsamic vinaigrette dressing on the side. 

Jersey Corn cut off the cob, Jersey Tomatoes, and Fresh Basil Salad tossed with a light basil olive oil - 2 Lb. container (1 point per 1 cup) - $14.00 per container

Every Week Main Dishes:

Cutlets - Thin sliced Chicken and Pork - $4.50 per cutlet (7 points per 5 ounces)

Cutlets - Panko Crusted Tilapia - $7.00 per cutlet (6 points per 6 oz)

Chicken Pot Pie - $20.00 (9 points per slice) 6 slices per pie

Specials for the Week:

Barbecued Chicken - $34.00 for 4 Breast pieces, 2 Thighs, and 4 Legs and 2 Wings grilled and brushed with a tangy barbecue sauce - (4 points per breast piece and 5 points per 1 leg and thigh)

Herb Marinated Grilled Chicken and Penne Pasta tossed with a Pesto sauce - Cubed Grilled Chicken tossed with halved tomatoes, grilled zucchini, peppers and onions in my homemade pesto sauce - 8 points per 1 1/2 cups of pasta $38.00 per tray

Shrimp and Snap Pea Salad tossed with a Ginger-Soy Vinaigrette - 1 1/2 pounds of Jumbo Shrimp tossed with Mangos, Snap Peas and chopped Cashews (on side) $38.00 per tray - 4 points per 1 cup

Red Snapper with a Creamy Tomato Basil sauce - 4 Red Snapper fillets pan seared and topped with a creamy tomato basil sauce - $36.00 6 points per 5 ounces

Three Pepper Pork Chops - Thick Cut Pork Chops Grilled and then topped with Peppers and baked to perfection - $32.00 for 4 chops (6 points per 5 ounces of pork and 1/2 cup of peppers)

Vegetarian:

Capellini with fresh Basil, Fresh Mozzarella, halved grape tomatoes and sliced Parmesan cheese in a light lemon and olive oil sauce - $30.00 per tray (6 points per 1 cup)

Sides for the week: $10.00 for a 32 ounce container

Buttered Jersey Corn cut off the cob - 1 point per 1/2 cup

Rosemary Roasted Potatoes with Sweet Onions - 1 point per 1/2 cup

Smashed Potatoes with Chives - 2 points per 1/2 cup