Sunday, May 23, 2010

Delicious Dinners


Please order by Monday, May 24th by 3:00pm for pick up after 3:00pm on Wednesday, May 26th.

Just e-mail me your order with the day you want to pick up and the time. I have included WW points where I could if you are trying to follow. I put all of my recipes in the recipe builder on e-tools. Portion sizes could change the point amount.

Soups: $10.00 per 2 lb. container

Taco Soup - 1 point per 1 cup (a little spicy) I suggest putting a dollop of fat free sour cream, reduced fat cheddar cheese and a couple of crushed Tostitos in it.

Chilled Strawberry Soup - This soup is so deliciously refreshing. 4 points per 1 cup

Salads: $20.00 for a large bowl (8 cup capacity container)


Greek Salad with Romaine Lettuce, Red Pepper, Onion, Tomato, Cucumber, Sliced Black Olives and Feta Cheese with a red wine vinaigrette on the side

Corn, Tomato and Basil Salad - $14.00 for a 32 ounce container of Corn cut off the cob, Tomatoes, and Basil Salad lightly tossed with Basil Olive Oil - Served in a 2lb Container - 1 point per 1 cup

Every Week Main Dishes:

Cutlets - Thin sliced Chicken and Pork - $4.50 per cutlet (7 points per 5 ounces)

Cutlets - Panko Crusted Tilapia - $7.00 per cutlet (6 points per 6 oz)

Chicken Pot Pie - $20.00 (9 points per slice) 6 generous slices per 10 inch pie

Specials for the Week:

Chicken Parmesan - $30.00 for four breasts pounded thin and dipped in an egg batter and bread crumbs then lightly sauteed and cooked in my marinara sauce and topped with Mozzarella Cheese - 8 points per 5 oz. of chicken

Orzo served with Grilled Vegetables, Chopped Herbs and fresh Mozzarella tossed with a Balsamic Vinaigrette $32.00 for a tray - 5 points per 1 cup

Angel Hair Pasta tossed with Roasted Shrimp, Arugula, Tomatoes and shaved Parmesan in a light Lemon and Basil Oil (7 points per 1 cup of pasta and 5 shrimp) - $36.00 per tray

Stuffed Chicken Wrapped with Bacon - $32.00 for 4 Chicken cutlets pounded thin and stuffed with a spinach and feta cheese filling and then wrapped in bacon (you bake for 1 hour) 7 points per breast

Stuffed Cabbage - Cabbage stuffed with brown rice, turkey and onion - $28.00 for a tray of 6 (5 points per 1 roll with a 1/2 a cup of marinara sauce)

Sides for the week: $10.00 for a 32 ounce container

Roasted Carrots - 1 point per 1 cup

Rosemary Roasted Potatoes with Sweet Onions - 1 point per 1/2 cup

Friday, May 14, 2010

Delicious Dinners

Please order by Sunday, May16th by 11:00pm for pick up on Tuesday, May 18th after 2:30pm.
Please order by Monday, May 17th by 3:00pm for pick up after 3:00pm on Wednesday, May 19th.
Just e-mail me your order with the day you want to pick up and the time. I have included WW points where I could if you are trying to follow. I put all of my recipes in the recipe builder on e-tools. Portion sizes could change the point amount.
Please order soups by Sunday.

Soups: $10.00 per 2 lb. container

Barbara's Ham Soup - 2 points per 1 cup - A hearty soup with Ham, Potatoes, Carrots, Beans and Assorted Vegetables.

Chilled Strawberry Soup - This soup is so deliciously refreshing. 4 points per 1 cup

Salads: $20.00 for a large bowl (8 cup capacity container)

Red Leaf Lettuce with Avocado, sliced tomatoes, roasted red pepper, onion and fresh mozzarella with a balsamic vinaigrette dressing

Red Leaf Lettuce with Thinly Sliced Red Onion, Cucumber, Sliced Cherry tomatoes and Feta cheese served with a red wine vinaigrette on the side

Every Week Main Dishes:

Cutlets - Thin sliced Chicken and Pork - $4.50 per cutlet (7 points per 5 ounces)

Cutlets - Panko Crusted Tilapia - $7.00 per cutlet (6 points per 6 oz)

Chicken Pot Pie - $20.00 (9 points per slice) 6 generous slices per 10 inch pie

Specials for the Week:

Chicken Milanese served with Arugula salad, Tomatoes, Fresh Mozzarella and Onions with a balsamic vinaigrette on the side - 7 points per 4 oz. of chicken (A tray of 4 large pounded thin chicken breasts and small salad on the side) $32.00 per tray

Herb Marinated Grilled Chicken and Pasta tossed with a Pesto sauce - Sliced Grilled Chicken tossed with halved tomatoes, grilled zucchini, peppers and onions in a pesto sauce- 8 points per 1 1/2 cups of pasta $38.00 per tray

Tilapia Francese - Tilpaia dredged in egg and flour and cooked in a white wine lemon sauce $32.00 per 4 fillets - 5 points per 4 oz. of tilapia

Sausage with Broccoli Rabe in an oil and garlic sauce served over pasta - $32.00 for a tray serves 6-8 (based on 8 servings it is 9 points per portion)

Parmesan Crusted Pork Cops - $32.00 for 4 Thick Bone-in pork chops pounded thin on the bone and crusted in parmesan cheese and cooked to perfection. 8 points per 5 ounces.





Sunday, May 2, 2010

Delicious Dinners - Happy Cinco de Mayo

Please order by Monday, May 3rd by 10:00am for pick up after 3:00pm on Tuesday, May4th or Wednesday, May 5th.

Just e-mail me your order with the day you want to pick up and the time. I have included WW points where I could if you are trying to follow. I put all of my recipes in the recipe builder on e-tools. Portion sizes could change the point amount.

Please order soups by Sunday.

Soups: $10.00 per 2 lb. container

Black Bean Soup - 1 points per 1 cup

Taco Soup - 1 point per 1 cup (spicy) I suggest putting a dollop of fat free sour cream, reduced fat cheddar cheese and a couple of crushed Tostitos in it.

Chicken Tortilla Soup - 3 points per 1 cup (I suggest serving with diced avocado, and crushed tostitos with a squeeze of lime juice*not included in point total)

Salads: $20.00 for a large bowl (8 cup capacity container)

Caesar Salad with diced tomatoes, homemade croutons, Parmesan cheese and Caesar dressing on the side

South West Corn, Black Bean and Pepper Salad with a lime cilantro dressing 1 point per 1 cup for $14.00 for a 32 ounce container


Every Week Main Dishes:

Cutlets - Thin sliced Chicken and Pork - $4.50 per cutlet (7 points per 5 ounces)

Cutlets - Panko Crusted Tilapia - $7.00 per cutlet (6 points per 6 oz)

Chicken Pot Pie - $20.00 (9 points per slice) 6 generous slices per 10 inch pie

Specials for the Week:

BBQ Spare Ribs - $38.00 for 2 racks of ribs dry rubbed and then cooked to perfection with a tangy barbecue sauce (Serves 6 - 8 people / 8 points for 2 ribs)

Tilapia or Chicken Enchiladas - $32.00 for - 6 Corn Tortillas stuffed with Chopped Tomatoes, Corn and Fresh Herbs smothered with Enchilada Sauce and Topped with Cheddar and Monterey Jack Cheese - 6 points per

Grilled Salmon With Lime Butter Sauce - Four (6) ounce Fillets Grilled to perfection and topped with a Lime Butter sauce - $ 34.00 (13 points per serving)

Grilled Chicken and Vegetable Quesadillas - $32.00 for 2 (8 inch) Grilled Chicken with Grilled Vegetables Quesadillas and Monterey Jack Cheese cut into 6 slices each - serves 4 - 6 people (2 wedges of quesadilla is 7 points)

Mexican Lasagna - Ground turkey with black beans, corn and tomatoes layered between tortillas topped with Shredded Cheddar and Jack Cheeses - $32.00 per tray 6-8 servings per tray - 10 points per serving

Sides- $10.00 for a 32 ounce container
Mexican Rice