Sunday, May 22, 2011

Delicious Dinners

Please order by Sunday, May 22nd by midnight for pick up after 3:00pm on Tuesday, May 24th.

Please order by Monday, May 23rd by 10:00am for pick up after 3:00pm on Wednesday, May 25th
.

Just e-mail me your order with the day you want to pick up and the time. I have included WW points where I could if you are trying to follow. I put all of my recipes in the recipe builder on e-tools. Portion sizes could change the point amount.

Soups: $10.00 per 2 lb. container

Chicken and Vegetables with Mini Pasta Balls - 3 points per 1 cup - Chicken broth with Roasted chicken, carrots, celery, onion and acini di pepe pasta

Creamy Zero Point Vegetable Soup - 0 points


Salads: $20.00 for a large bowl (8 cup capacity container)

Romaine Lettuce topped with tomatoes, onion, cucumber, sliced olives and crumbled feta cheese served with a red wine vinaigrette on the side

Corn, Tomato and Basil Salad - $14.00 for a 32 ounce container of Corn cut off the cob, Tomatoes, and Basil Salad lightly tossed with Basil Olive Oil - Served in a 2lb Container - 1 point per 1 cup


Every Week Main Dishes: 

Cutlets - Thin sliced Chicken and Pork - $4.50 per cutlet (9 points per 5 ounces)

Cutlets - Panko Crusted Tilapia - $7.00 per cutlet (8 points per 6 oz)

Chicken Pot Pie - $20.00 (11 points per slice) 6 generous slices per 10 inch pie


Specials for the Week:

Raspberry-Balsamic Glazed Chicken - $28.00 for four breasts of chicken (6 points per breast including sauce)

Chicken with an Artichoke and Sun-dried tomato sauce - $34.00 for a tray of boneless and skinless breast of chicken and boneless and skinless thighs cooked in a light tomato broth with sun dried tomatoes and artichokes - (6 points per 1 breast or two thighs) serves 4-6 people

Barbecued Ground Beef Casserole Pie topped with Corn Bread - $20.00 for a 10 inch pie (8 points per slice) 6 slices per pie

Roasted Shrimp and Orzo - $36.00 Jumbo Shrimp Roasted and tossed with Orzo, Feta Cheese and Fresh Vegetables and drizzled with Lemon Oil (served at room temperature) 9 points per 5 large shrimp and a half a cup of pasta with vegetables

Grilled Swordfish with a Fresh Fruit Tropical Salsa - 5 oz. each - $38.00 for Four 5 ounce pieces of swordfish - 8.5 points per serving - Fruit Salsa served on the side

Lobster and Shrimp Risotto - $38.00 for a tray - 9 points per 1 cup

Saturday, May 14, 2011

Delicious Dinners

Please order by Sunday, May 15th by midnight for pick up after 3:00pm on Tuesday, May 17th.

Please order by Monday, May 16th by 10:00am for pick up after 3:00pm on Wednesday, May 18th.

Just e-mail me your order with the day you want to pick up and the time. I have included WW points where I could if you are trying to follow. I put all of my recipes in the recipe builder on e-tools. Portion sizes could change the point amount.

Soups: $10.00 per 2 lb. container

Taco Soup - 3 point per 1 cup (a little spicy) I suggest putting a dollop of fat free sour cream, reduced fat cheddar cheese and a couple of crushed Tostitos in it.

Zero Point Veggie Soup - 0 points per 1 cup - Fresh vegetables sauteed and the pureed into a thick and creamy soup

Salads: $20.00 for a large bowl (8 cup capacity container)

Greek Salad with Romaine Lettuce, Red Pepper, Onion, Tomato, Cucumber, Sliced Black Olives and Feta Cheese with a red wine vinaigrette on the side

Spring Mix Salad with Strawberries, Blueberries, Thinly Sliced Red Onion and Crumbled Feta Cheese served with a Balsamic Vinaigrette on the side

Corn, Tomato and Basil Salad - $14.00 for a 32 ounce container of Corn cut off the cob, Tomatoes, and Basil Salad lightly tossed with Basil Olive Oil - Served in a 2lb Container - 1 point per 1 cup

Every Week Main Dishes: 

Cutlets - Thin sliced Chicken and Pork - $4.50 per cutlet (9 points per 5 ounces)

Cutlets - Panko Crusted Tilapia - $7.00 per cutlet (8 points per 6 oz)

Chicken Pot Pie - $20.00 (11 points per slice) 6 generous slices per 10 inch pie



Specials for the Week:

Chicken Parmesan - $32.00 for four breasts pounded thin and dipped in an egg batter and bread crumbs then pan fried and cooked in marinara sauce and topped with Mozzarella Cheese - 9 points per 5 oz. of chicken

Herb Marinated Grilled Chicken - Chicken Cutlets pounded thin, marinated in a fresh herb vinaigrette and grilled to perfection $28.00 for a tray of grilled Chicken cutlets (3 points per 4 ounces)

Orzo served with Grilled Vegetables, Chopped Herbs and fresh Mozzarella tossed with a Balsamic Vinaigrette $32.00 for a tray - 5 points per 1 cup

Stuffed Chicken wrapped in Bacon - $32.00 for 4 breasts pounded thin and stuffed with Spinach, Basil, Mozzarella and Roasted Red Pepper and wrapped in 2 slices of center cut bacon. (you bake for 1 hour) 7 points per 4 ounces of Stuffed Chicken.

BLT Pasta - $36.00 per tray of Bowtie Pasta tossed with Pancetta, Spinach, Basil, Fresh Mozzarella and Diced Tomatoes tossed in a light Parmesan sauce - 10 points per 1 cup

Pan Seared-Salmon with a Rosemary Shallot Butter Sauce - A tray of 4 five ounce pieces of salmon (9 points for 5 oz.) $34.00 per tray

Monday, May 9, 2011

Delicious Dinners





Soups: $10.00 per 2 lb. container

Taco Soup - 1 point per 1 cup (spicy) I suggest putting a dollop of fat free sour cream, reduced fat cheddar cheese and a couple of crushed Tostitosin it.

Salads: $20.00 for a large bowl (8 cup capacity container)


Red Leaf Lettuce with Avocado, sliced tomatoes, roasted red pepper, onion and fresh mozzarella with a balsamic vinaigrette dressing



Red Leaf Lettuce with Thinly Sliced Red Onion, Cucumber, Sliced Cherry tomatoes and Feta cheese served with a red wine vinaigrette on the side


Corn, Tomato and Basil Salad - $14.00 for a 32 ounce container of Corn cut off the cob, Tomatoes, and Basil Salad lightly tossed with Basil Olive Oil - Served in a 2lb Container - 1 point per 1 cup

Every Week Main Dishes: 


Cutlets - Thin sliced Chicken and Pork - $4.50 per cutlet (9 points per 5 ounces)


Cutlets - Panko Crusted Tilapia - $7.00 per cutlet (8 points per 6 oz)


Chicken Pot Pie - $20.00 (11 points per slice) 6 generous slices per 10 inch pie


Specials for the Week: 


Spaghetti with Spring Vegetables - $32.00 This dish is so light and healthy. It has wonderful spring vegetables that are coated with olive oil and Parmigiano-Reggiano and then tossed with 1 pound of pasta. (6 points per 1 cup)


Chicken Milanese served with Arugula salad, Tomatoes, Fresh Mozzarella and Onions with a balsamic vinaigrette on the side - 7 points per 4 oz. of chicken (A tray of 4 large pounded thin chicken breasts and small salad on the side) $32.00 per tray

Herb Marinated Grilled Chicken and Pasta tossed with a Pesto sauce - Sliced Grilled Chicken tossed with halved tomatoes, grilled zucchini, peppers and onions in a pesto sauce- 8 points per 1 1/2 cups of pasta $38.00 per tray

Parmesan Crusted Pork Cops - $32.00 for 4 Thick Bone-in pork chops pounded thin on the bone and crusted in parmesan cheese and cooked to perfection. 9 points per 5 ounces.


Monday, May 2, 2011

Delicious Dinners - Happy Cinco de Mayo

Please order by Tuesday, May 3rd by 10:00am for pick up after 3:00pm on Wednesday, May4th or Thursday, May 5th.

Just e-mail me your order with the day you want to pick up and the time. I have included WW points where I could if you are trying to follow. I put all of my recipes in the recipe builder on e-tools. Portion sizes could change the point amount.


Please order soups by Tuesday.

Soups: $10.00 per 2 lb. container

Taco Soup - 1 point per 1 cup (spicy) I suggest putting a dollop of fat free sour cream, reduced fat cheddar cheese and a couple of crushed Tostitosin it.


Chicken Tortilla Soup - 5 points per 1 cup (I suggest serving with diced avocado, and crushed tostitos with a squeeze of lime juice*not included in point total)

Salads: $20.00 for a large bowl (8 cup capacity container)

South West Corn, Black Bean and Pepper Salad with a lime cilantro dressing 1 point per 1 cup for $14.00 for a 32 ounce container


Every Week Main Dishes: 

Cutlets - Thin sliced Chicken and Pork - $4.50 per cutlet (9 points per 5 ounces)

Cutlets - Panko Crusted Tilapia - $7.00 per cutlet (8 points per 6 oz)

Chicken Pot Pie - $20.00 (11 points per slice) 6 generous slices per 10 inch pie

Specials for the Week:

BBQ Spare Ribs - $38.00 for 2 racks of ribs dry rubbed and then cooked to perfection with a tangy barbecue sauce (Serves 6 - 8 people / 11 points for 2 ribs)

Tilapia or Chicken Enchiladas - $32.00 for - 6 Corn Tortillas stuffed with Chopped Tomatoes, Corn and Fresh Herbs smothered with Enchilada Sauce and Topped with Cheddar and Monterey Jack Cheese - 6 points per

Grilled Chicken and Vegetable Quesadillas - $32.00 for 2 (8 inch) Grilled Chicken with Grilled Vegetables Quesadillas and Monterey Jack Cheese cut into 6 slices each - serves 4 - 6 people (2 wedges of quesadilla is 9 points)

Mexican Lasagna - Ground turkey with black beans, corn and tomatoes layered between tortillas topped with Shredded Cheddar and Jack Cheeses - $32.00 per tray 6-8 servings per tray - 12 points per serving

Grilled Garlic-Lime Shrimp Fajitas- $38.00 for grilled Shrimp served with peppers and onions (8 tortillas served on the side) 6 points for 5 Shrimp and 1/2 cup of onions and peppers and 1 tortilla

Grilled Garlic-Lime Flank Steak Fajitas- $38.00 for a 1 1/2 pound Grilled Rare (so you can heat up)Flank Steak Sliced Thin served with peppers and onions (8 tortillas served on the side) 7 points for 3 ounces of Steak and 1/2 cup of peppers and 1 tortilla