Please order by Sunday, October 26th by 3:00pm for pick up after 3:00pm on Tuesday, October 28th.
Please order by Monday, October 27th 3:00pm for pick up after 3:00pm on Wednesday, October 29th.
Just e-mail me your order with the day you want to pick up and the time. For those of you who are trying to watch your figure, I have included WW points or if it is a Core meal where I could if you are trying to follow. I put all of my recipes in the recipe builder on e-tools. Portion sizes could change the point amount.
Soups: $6.00 per 1 lb. container and $10.00 per 2 lb. container
Turkey Chili - 1 points per 1 cup & Core
Butternut Squash Soup - 2 points per 1 cup & Core
Salads: $14.00 for a large bowl (8 cup capacity container)
Romaine Lettuce topped with Roasted Red Peppers, Tomatoes, Sliced Red Onion and Avocado served with a Balsamic vinaigrette on the side
Mixed Lettuce with sliced red onion, blueberries, strawberries and goat cheese with a balsamic vinaigrette on the side
Every Week Main Dishes:
Cutlets - Thin sliced Chicken and Pork - $4.50 per cutlet (7 points per 5 ounces)
Cutlets - Panko Crusted Tilapia - $7.00 per cutlet (6 points per 6 oz)
Chicken Pot Pie - $20.00 (9 points per slice) 6 generous slices per 10 inch pie
Specials for the Week:
Chicken Piccata - 6 Thin Sliced Cutlets cooked in a light lemon sauce - $34.00 for a tray 7 points per 4 ounces
Baked Salmon with a Dill Sauce - $36.00 for 1 1/2 pounds of Salmon baked to perfection served with Dill Sauce - 11 points per 6 oz.
Mom-Mom's Famous Meatloaf - $28.00 for one 8" loaf (Serving size is 1.33 inch slice is 7 points)
Vegetarian: Roasted Butternut Squash Risotto - $32.00 for a tray - 6 points per 1 cup
Sides:$6.00 per 1lb container and $10.00 per 2 lb container
Lightly Buttered Jersey Corn - 2 points per 1 cup
Roasted Root Vegetables (sweet potatoes, turnips, leeks, onions, potatoes, parsnips and carrots)(minimum order of 2 pounds) 2 points per 1 cup & core
Rosemary Roasted Red Potatoes with Sweet Onions - 1 point per 1/2 cup
Sauteed Broccoli with Bacon and Shallots - 1 point per 1/2 cup
Friday, October 24, 2008
Friday, October 17, 2008
Delicious Dinners
Please order by Sunday, October 19th by 3:00pm for pick up after 3:00pm on Tuesday, October 21st.
Please order by Monday, October 20th 3:00pm for pick up after 3:00pm on Wednesday, October 22nd.
Just e-mail me your order with the day you want to pick up and the time. For those of you who are trying to watch your figure, I have included WW points or if it is a Core meal where I could if you are trying to follow. I put all of my recipes in the recipe builder on e-tools. Portion sizes could change the point amount.
Soups: $6.00 per 1 lb. container and $10.00 per 2 lb. container
Turkey Chili - 1 points per 1 cup & Core
Zero Point Veggie Soup - 0 Points & Core (creamy consistency without the cream)
Salads: $14.00 for a large bowl (8 cup capacity container)
Baby Spinach leaves with goat cheese, red onion and craisins with a blush wine vinaigrette on the side.
Autumn Salad - Mixed Lettuce, Apples, Pear and Cheddar Salad with Pecans - with an apple vinaigrette served on the side
Every Week Main Dishes:
Cutlets - Thin sliced Chicken and Pork - $4.50 per cutlet (7 points per 5 ounces)
Cutlets - Panko Crusted Tilapia - $7.00 per cutlet (6 points per 6 oz)
Chicken Pot Pie - $20.00 (9 points per slice) 6 generous slices per 10 inch pie
Specials for the Week:
Chicken and Mushrooms in a White Wine Sauce served over 1/2 pound of egg noodles - $32.00 for a tray - 8 points for 1 1/2 cups of chicken with noodles
Tequila Lime Shrimp - $34.00 for 1 1/2 pounds of Jumbo Shrimp - 3 points per 5 shrimp
Wasabi Panko Crusted Pork Chops with a Ginger Soy Sauce - $30.00 for 4 pork chops - 7 points per 4 ounces of chop with 1 Tablespoon of sauce
Vegetarian: Mushroom Risotto - $32.00 for a tray - 6 points per 1 cup
Sides:$6.00 per 1lb container and $10.00 per 2 lb container
Dill Carrots - 1 point per 1 cup
Lemon Green Beans - 1 point per 1 cup
French Onion Mashed Potatoes - 2 points per 1/2 cup
Please order by Monday, October 20th 3:00pm for pick up after 3:00pm on Wednesday, October 22nd.
Just e-mail me your order with the day you want to pick up and the time. For those of you who are trying to watch your figure, I have included WW points or if it is a Core meal where I could if you are trying to follow. I put all of my recipes in the recipe builder on e-tools. Portion sizes could change the point amount.
Soups: $6.00 per 1 lb. container and $10.00 per 2 lb. container
Turkey Chili - 1 points per 1 cup & Core
Zero Point Veggie Soup - 0 Points & Core (creamy consistency without the cream)
Salads: $14.00 for a large bowl (8 cup capacity container)
Baby Spinach leaves with goat cheese, red onion and craisins with a blush wine vinaigrette on the side.
Autumn Salad - Mixed Lettuce, Apples, Pear and Cheddar Salad with Pecans - with an apple vinaigrette served on the side
Every Week Main Dishes:
Cutlets - Thin sliced Chicken and Pork - $4.50 per cutlet (7 points per 5 ounces)
Cutlets - Panko Crusted Tilapia - $7.00 per cutlet (6 points per 6 oz)
Chicken Pot Pie - $20.00 (9 points per slice) 6 generous slices per 10 inch pie
Specials for the Week:
Chicken and Mushrooms in a White Wine Sauce served over 1/2 pound of egg noodles - $32.00 for a tray - 8 points for 1 1/2 cups of chicken with noodles
Tequila Lime Shrimp - $34.00 for 1 1/2 pounds of Jumbo Shrimp - 3 points per 5 shrimp
Wasabi Panko Crusted Pork Chops with a Ginger Soy Sauce - $30.00 for 4 pork chops - 7 points per 4 ounces of chop with 1 Tablespoon of sauce
Vegetarian: Mushroom Risotto - $32.00 for a tray - 6 points per 1 cup
Sides:$6.00 per 1lb container and $10.00 per 2 lb container
Dill Carrots - 1 point per 1 cup
Lemon Green Beans - 1 point per 1 cup
French Onion Mashed Potatoes - 2 points per 1/2 cup
Thursday, October 9, 2008
Delicious Dinners
Please order by Sunday, October 12th by 3:00pm for pick up after 3:00pm on Tuesday, October 14th.
Please order by Monday, October 13th 3:00pm for pick up after 3:00pm on Wednesday, October 15th.
Just e-mail me your order with the day you want to pick up and the time. For those of you who are trying to watch your figure, I have included WW points or if it is a Core meal where I could if you are trying to follow. I put all of my recipes in the recipe builder on e-tools. Portion sizes could change the point amount.
Soups: $6.00 per 1 lb. container and $10.00 per 2 lb. container
Turkey Chili - 1 points per 1 cup & Core Zero Point
Veggie Soup - 0 Points & Core (creamy consistency without the cream)
Salads: $14.00 for a large bowl (8 cup capacity container)
Spinach & Basil Salad with Tomatoes, Candied Nuts & Warm Bacon Dressing
Bistro Salad with Walnut Crusted Goat Cheese and Craisins in a Sherry Dressing served on the side
Every Week Main Dishes:
Cutlets - Thin sliced Chicken and Pork - $4.50 per cutlet (7 points per 5 ounces)
Cutlets - Panko Crusted Tilapia - $7.00 per cutlet (6 points per 6 oz)
Chicken Pot Pie - $20.00 (9 points per slice) 6 generous slices per 10 inch pie
Specials for the Week:
Chicken Enchiladas - $32.00 for 8 enchiladas - 6 points per enchilada
Sauteed Tilapia over Spinach with Tarragon Butter - $32.00 - 7 points per 6 ounces
Roasted Pork Loin - $30.00 ( Serves 6-8 people 6 points per 5.5 oz. serving) 100% CORE
Vegetarian: Macaroni and Cheese Bake - $26.00 for tray 6 points per 1/2 cup
Sides:$6.00 per 1lb container and $10.00 per 2 lb container
Roasted Broccoli with Lemon & Pecorino - 1 point per 1 cup
Smashed Parslied Potatoes - 2 points per 1/2 cup & Core
Sauteed Baby Carrots - 1 point per 1 cup & Core
Homemade Cinnamon Apple Sauce - 1 point per 1/2 cup
Please order by Monday, October 13th 3:00pm for pick up after 3:00pm on Wednesday, October 15th.
Just e-mail me your order with the day you want to pick up and the time. For those of you who are trying to watch your figure, I have included WW points or if it is a Core meal where I could if you are trying to follow. I put all of my recipes in the recipe builder on e-tools. Portion sizes could change the point amount.
Soups: $6.00 per 1 lb. container and $10.00 per 2 lb. container
Turkey Chili - 1 points per 1 cup & Core Zero Point
Veggie Soup - 0 Points & Core (creamy consistency without the cream)
Salads: $14.00 for a large bowl (8 cup capacity container)
Spinach & Basil Salad with Tomatoes, Candied Nuts & Warm Bacon Dressing
Bistro Salad with Walnut Crusted Goat Cheese and Craisins in a Sherry Dressing served on the side
Every Week Main Dishes:
Cutlets - Thin sliced Chicken and Pork - $4.50 per cutlet (7 points per 5 ounces)
Cutlets - Panko Crusted Tilapia - $7.00 per cutlet (6 points per 6 oz)
Chicken Pot Pie - $20.00 (9 points per slice) 6 generous slices per 10 inch pie
Specials for the Week:
Chicken Enchiladas - $32.00 for 8 enchiladas - 6 points per enchilada
Sauteed Tilapia over Spinach with Tarragon Butter - $32.00 - 7 points per 6 ounces
Roasted Pork Loin - $30.00 ( Serves 6-8 people 6 points per 5.5 oz. serving) 100% CORE
Vegetarian: Macaroni and Cheese Bake - $26.00 for tray 6 points per 1/2 cup
Sides:$6.00 per 1lb container and $10.00 per 2 lb container
Roasted Broccoli with Lemon & Pecorino - 1 point per 1 cup
Smashed Parslied Potatoes - 2 points per 1/2 cup & Core
Sauteed Baby Carrots - 1 point per 1 cup & Core
Homemade Cinnamon Apple Sauce - 1 point per 1/2 cup
Thursday, October 2, 2008
Delicious Dinners
Please order by Sunday, October 5th by 3:00pm for pick up after 3:00pm on Tuesday, October 7th.
Please order by Monday, October 6th 3:00pm for pick up after 3:00pm on Wednesday, October 8th.
Just e-mail me your order with the day you want to pick up and the time. For those of you who are trying to watch your figure, I have included WW points or if it is a Core meal where I could if you are trying to follow. I put all of my recipes in the recipe builder on e-tools. Portion sizes could change the point amount.
Soups: $6.00 per 1 lb. container and $10.00 per 2 lb. container
Turkey Chili - 1 points per 1 cup & Core
Zero Point Veggie Soup - 0 Points & Core (creamy consistency without the cream)
Salads: $14.00 for a large bowl (8 cup capacity container)
Caesar Salad with homemade croutons, Parmesan cheese and Caesar dressing on the side
Every Week Main Dishes:
Cutlets - Thin sliced Chicken and Pork - $4.50 per cutlet (7 points per 5 ounces)
Cutlets - Panko Crusted Tilapia - $7.00 per cutlet (6 points per 6 oz)
Chicken Pot Pie - $20.00 (9 points per slice) 6 generous slices per 10 inch pie
Specials for the Week:
Chicken Parmesan - A tray of 4 chicken breasts pounded thin $32.00 (9 points per cutlet)
Seared-Salmon with a Rosemary Butter Sauce - A tray of 4 six ounce pieces of salmon (11 points for 6 oz.) $34.00 per tray
Sausage with Broccoli Rabe in an oil and garlic sauce served over pasta - $32.00 for a tray serves 6-8 (based on 8 servings it is 9 points per portion)
Vegetarian: Baked Ziti - $30.00 per tray (7 points per 1 cup)
Sides:$6.00 per 1lb container and $10.00 per 2 lb container
Smashed Parmesan Potatoes - 3 points per 1/2 cup & Core
Sliced Zucchini with Parmesan - 1 point per 2/3 cup
Sauteed Broccoli Rabe - 1 point per 1 cup & Core(served in a flat container $8.00 per bunch)
Please order by Monday, October 6th 3:00pm for pick up after 3:00pm on Wednesday, October 8th.
Just e-mail me your order with the day you want to pick up and the time. For those of you who are trying to watch your figure, I have included WW points or if it is a Core meal where I could if you are trying to follow. I put all of my recipes in the recipe builder on e-tools. Portion sizes could change the point amount.
Soups: $6.00 per 1 lb. container and $10.00 per 2 lb. container
Turkey Chili - 1 points per 1 cup & Core
Zero Point Veggie Soup - 0 Points & Core (creamy consistency without the cream)
Salads: $14.00 for a large bowl (8 cup capacity container)
Caesar Salad with homemade croutons, Parmesan cheese and Caesar dressing on the side
The Ultimate 7 Layer Salad - Bacon, Lettuce, Tomato, Red Onion, Shredded Parmesan Cheese, Peas and Salad Dressing. This salad is $20.00.
Every Week Main Dishes:
Cutlets - Thin sliced Chicken and Pork - $4.50 per cutlet (7 points per 5 ounces)
Cutlets - Panko Crusted Tilapia - $7.00 per cutlet (6 points per 6 oz)
Chicken Pot Pie - $20.00 (9 points per slice) 6 generous slices per 10 inch pie
Specials for the Week:
Chicken Parmesan - A tray of 4 chicken breasts pounded thin $32.00 (9 points per cutlet)
Seared-Salmon with a Rosemary Butter Sauce - A tray of 4 six ounce pieces of salmon (11 points for 6 oz.) $34.00 per tray
Sausage with Broccoli Rabe in an oil and garlic sauce served over pasta - $32.00 for a tray serves 6-8 (based on 8 servings it is 9 points per portion)
Vegetarian: Baked Ziti - $30.00 per tray (7 points per 1 cup)
Sides:$6.00 per 1lb container and $10.00 per 2 lb container
Smashed Parmesan Potatoes - 3 points per 1/2 cup & Core
Sliced Zucchini with Parmesan - 1 point per 2/3 cup
Sauteed Broccoli Rabe - 1 point per 1 cup & Core(served in a flat container $8.00 per bunch)
Friday, September 26, 2008
Delicious Dinners
Please order by Sunday, September 28th by 3:00pm for pick up after 3:00pm on Tuesday, September 30th.
Please order by Monday, September 29th by 3:00pm for pick up after 3:00pm on Wednesday, October 1st.
Just e-mail me your order with the day you want to pick up and the time. For those of you who are trying to watch your figure, I have included WW points or if it is a Core meal where I could if you are trying to follow. I put all of my recipes in the recipe builder on e-tools. Portion sizes could change the point amount.
Soups: $6.00 per 1 lb. container and $10.00 per 2 lb. container
Turkey Chili - 1 points per 1 cup & Core
Zero Point Veggie Soup - 0 Points & Core (creamy consistency without the cream)
Salads: $14.00 for a large bowl (8 cup capacity container)
Mixed Lettuce with Jersey Tomatoes, Avocado, Red Pepper and Sliced Red Onion with a Balsamic Vinaigrette - 2 points per 1 cup
Jersey Corn, My Garden Tomatoes, and Basil Salad lightly tossed with Basil Olive Oil - Served in a 2lb Container - 1 point per 1 cup & Core
Every Week Main Dishes:
Cutlets - Thin sliced Chicken and Pork - $4.50 per cutlet (7 points per 5 ounces)
Cutlets - Panko Crusted Tilapia - $7.00 per cutlet (6 points per 6 oz)
Chicken Pot Pie - $20.00 (9 points per slice) 6 generous slices per 10 inch pie
Specials for the Week:
Sauteed Tilapia with a Lemon Caper Sauce - $ 32.00 for a tray of 4 fillets- 5 points per 6 oz. serving & core +1 point for butter/wine
Chicken Francese - $28.00 per tray - 4 breasts pounded extra thin 5 points per 4 oz. of chicken
Sides:$6.00 per 1lb container and $10.00 per 2 lb container
Rosemary Roasted Potatoes - 1 point per 1/2 cup & core
Sauteed Broccoli with Bacon and Onions - 2 points per 1/2 cup
Please order by Monday, September 29th by 3:00pm for pick up after 3:00pm on Wednesday, October 1st.
Just e-mail me your order with the day you want to pick up and the time. For those of you who are trying to watch your figure, I have included WW points or if it is a Core meal where I could if you are trying to follow. I put all of my recipes in the recipe builder on e-tools. Portion sizes could change the point amount.
Soups: $6.00 per 1 lb. container and $10.00 per 2 lb. container
Turkey Chili - 1 points per 1 cup & Core
Zero Point Veggie Soup - 0 Points & Core (creamy consistency without the cream)
Salads: $14.00 for a large bowl (8 cup capacity container)
Mixed Lettuce with Jersey Tomatoes, Avocado, Red Pepper and Sliced Red Onion with a Balsamic Vinaigrette - 2 points per 1 cup
Jersey Corn, My Garden Tomatoes, and Basil Salad lightly tossed with Basil Olive Oil - Served in a 2lb Container - 1 point per 1 cup & Core
Every Week Main Dishes:
Cutlets - Thin sliced Chicken and Pork - $4.50 per cutlet (7 points per 5 ounces)
Cutlets - Panko Crusted Tilapia - $7.00 per cutlet (6 points per 6 oz)
Chicken Pot Pie - $20.00 (9 points per slice) 6 generous slices per 10 inch pie
Specials for the Week:
Braised Short Ribs with Vegetables - $38.00 for 6 Short Ribs (10 points per 1 short rib and 1 cup of vegetables)
Sauteed Tilapia with a Lemon Caper Sauce - $ 32.00 for a tray of 4 fillets- 5 points per 6 oz. serving & core +1 point for butter/wine
Chicken Francese - $28.00 per tray - 4 breasts pounded extra thin 5 points per 4 oz. of chicken
Vegetarian:
Angel Hair Pasta tossed with Arugula, Tomatoes and shaved Parmesan in a light Lemon and Basil Oil (5 points per 1 cup) - $28.00 per traySides:$6.00 per 1lb container and $10.00 per 2 lb container
Rosemary Roasted Potatoes - 1 point per 1/2 cup & core
Sauteed Broccoli with Bacon and Onions - 2 points per 1/2 cup
Lemon and Basil Orzo - 3 points per 1/2 cup
Friday, September 19, 2008
Please order by Sunday, September 21st by 3:00pm for pick up after 3:00pm on Tuesday, September 23rd.
Please order by Monday, September 22nd by 3:00pm for pick up after 3:00pm on Wednesday, September 24th.
Just e-mail me your order with the day you want to pick up and the time. For those of you who are trying to watch your figure, I have included WW points or if it is a Core meal where I could if you are trying to follow. I put all of my recipes in the recipe builder on e-tools. Portion sizes could change the point amount.
Soups: $6.00 per 1 lb. container and $10.00 per 2 lb. container
Turkey Chili - 1 points per 1 cup & Core
Zero Point Veggie Soup - 0 Points & Core (creamy consistency without the cream)
Salads: $14.00 for a large bowl (8 cup capacity container)
Mixed Lettuce with Jersey Tomatoes, Mozzarella and Sliced Red Onion with a Balsamic Vinaigrette - 2 points per 1 cup
Jersey Corn, My Garden Tomatoes, and Basil Salad lightly tossed with Basil Olive Oil - Served in a 2lb Container - 1 point per 1 cup & Core
Every Week Main Dishes:
Cutlets - Thin sliced Chicken and Pork - $4.50 per cutlet (7 points per 5 ounces)
Cutlets - Panko Crusted Tilapia - $7.00 per cutlet (6 points per 6 oz)
Chicken Pot Pie - $20.00 (9 points per slice) 6 generous slices per 10 inch pie
Specials for the Week:
Spaghetti with Meatballs - Individual Serving of 1/4 pound of pasta and 2 Meatballs with Marinara Sauce - $10.00 per order - 8 points per serving (you can eat all of it for just 8 points) or Family Style with a pound of Pasta and 8 Meatballs for $30.00. I can also make Turkey Meatballs and whole wheat pasta if you would like (Core)
Grilled Salmon With Lime Butter Sauce - Four (6) ounce Fillets Grilled to perfection and topped with a Lime Butter sauce - $ 34.00 (13 points per serving)
Stuffed Chicken Breasts Wrapped in a Puff Pastry - $26.00 for two 6 ounce breasts stuffed with herbed cheese, walnuts and spinach and wrapped into a puff pastry - 10 points per Breast (5 points for 1/2)
Vegetarian:
Bowtie Pasta with Pesto Sauce - $26.00 for a tray of pasta, halved tomatoes, grilled zucchini, and toasted pine nuts in my homemade pesto sauce - 8 points per 1 1/2 cups of pasta
Sides:$6.00 per 1lb container and $10.00 per 2 lb container
Grilled Zucchini - 1 point per 1 cup
Lemony Green Beans - 0 points per 1 cup
Parsley Roasted Potatoes - 2 points per 1/2 cup
Please order by Monday, September 22nd by 3:00pm for pick up after 3:00pm on Wednesday, September 24th.
Just e-mail me your order with the day you want to pick up and the time. For those of you who are trying to watch your figure, I have included WW points or if it is a Core meal where I could if you are trying to follow. I put all of my recipes in the recipe builder on e-tools. Portion sizes could change the point amount.
Soups: $6.00 per 1 lb. container and $10.00 per 2 lb. container
Turkey Chili - 1 points per 1 cup & Core
Zero Point Veggie Soup - 0 Points & Core (creamy consistency without the cream)
Salads: $14.00 for a large bowl (8 cup capacity container)
Mixed Lettuce with Jersey Tomatoes, Mozzarella and Sliced Red Onion with a Balsamic Vinaigrette - 2 points per 1 cup
Jersey Corn, My Garden Tomatoes, and Basil Salad lightly tossed with Basil Olive Oil - Served in a 2lb Container - 1 point per 1 cup & Core
Every Week Main Dishes:
Cutlets - Thin sliced Chicken and Pork - $4.50 per cutlet (7 points per 5 ounces)
Cutlets - Panko Crusted Tilapia - $7.00 per cutlet (6 points per 6 oz)
Chicken Pot Pie - $20.00 (9 points per slice) 6 generous slices per 10 inch pie
Specials for the Week:
Spaghetti with Meatballs - Individual Serving of 1/4 pound of pasta and 2 Meatballs with Marinara Sauce - $10.00 per order - 8 points per serving (you can eat all of it for just 8 points) or Family Style with a pound of Pasta and 8 Meatballs for $30.00. I can also make Turkey Meatballs and whole wheat pasta if you would like (Core)
Grilled Salmon With Lime Butter Sauce - Four (6) ounce Fillets Grilled to perfection and topped with a Lime Butter sauce - $ 34.00 (13 points per serving)
Stuffed Chicken Breasts Wrapped in a Puff Pastry - $26.00 for two 6 ounce breasts stuffed with herbed cheese, walnuts and spinach and wrapped into a puff pastry - 10 points per Breast (5 points for 1/2)
Vegetarian:
Bowtie Pasta with Pesto Sauce - $26.00 for a tray of pasta, halved tomatoes, grilled zucchini, and toasted pine nuts in my homemade pesto sauce - 8 points per 1 1/2 cups of pasta
Sides:$6.00 per 1lb container and $10.00 per 2 lb container
Grilled Zucchini - 1 point per 1 cup
Lemony Green Beans - 0 points per 1 cup
Parsley Roasted Potatoes - 2 points per 1/2 cup
Saturday, September 6, 2008
Delicious Dinners - September 15th & 16th
Please order by Sunday, September 14th by 3:00pm for pick up after 3:00pm on Tuesday, September 16th.
Please order by Monday, September 15th by 3:00pm for pick up after 3:00pm on Wednesday, September 17th.
Just e-mail me your order with the day you want to pick up and the time. For those of you who are trying to watch your figure, I have included WW points or if it is a Core meal where I could if you are trying to follow. I put all of my recipes in the recipe builder on e-tools. Portion sizes could change the point amount.
Soups: $6.00 per 1 lb. container and $10.00 per 2 lb. container
Turkey Chili - 1 points per 1 cup & Core
Zero Point Veggie Soup - 0 Points & Core (creamy consistency without the cream)
Salads: $14.00 for a large bowl (8 cup capacity container)
Spinach-Pear Salad with a Honey Bacon Vinaigrette - red onion, Bartlett pears and fresh spinach served with the vinaigrette on the side(dressing should be warmed before serving/30 seconds in microwave) serving size is about 1 1/3 cup = 1 point
Pecan Apple Salad - mixed greens with apples, onions, cranberries, cheese and candied pecans with an Asiago Balsamic Vinaigrette on the side (serving size is 1 1/4 cup = 3 points )
Every Week Main Dishes:
Cutlets - Thin sliced Chicken and Pork - $4.50 per cutlet (7 points per 5 ounces)
Cutlets - Panko Crusted Tilapia - $7.00 per cutlet (6 points per 6 oz)
Chicken Pot Pie - $20.00 (9 points per slice) 6 slices per pie
Specials for the Week:
Herb Grilled Chicken Paillard with Pan-Grilled Tomato, Green Bean and Feta Salad with a Lemon Caper Dressing - $34.00 for 6 thinly sliced chicken breasts. The tomatoes are from my garden and they are so sweet right now (7 points per serving) Serves 6 (salad is served on the side)
Shrimp in Green Sauce - This Iberian dish is very similar to shrimp scampi (green sauce is parsley and green onions chopped) $38.00 for 2 pounds of large shrimp, peeled and deveined - served with a loaf of french bread (or you can serve over pasta) (Tear bread into 6 pieces for dipping in the sauce) Serves 6 people - 7 points per 5 oz. of shrimp and 1 piece of bread or 5 points without bread & Core
Marinated Skirt Steaks with a side tray of Grilled Vegetables - $ 32.00 for 4 skirt steaks cooked to your liking (I suggest medium rare) Serves 4-6 people (6 ounces of steak and 1 1/2 cup of vegetables is 7 points & Core)
Vegetarian:
Israeli CousCous with Grilled Vegetables - $ 26.00 for a tray (7 points per 2 cups & Core)
Sides:$6.00 per 1lb container and $10.00 per 2 lb container
Herb Grilled Potatoes and Onions - 2 points per 1/2 cup
Buttered Jersey Corn cut off the cob - 1 point per 1/2 cup
Rice Pilaf - 2 points per 1/2 cup
Grilled Vegetables - 0 points per 1 3/4 cups
Please order by Monday, September 15th by 3:00pm for pick up after 3:00pm on Wednesday, September 17th.
Just e-mail me your order with the day you want to pick up and the time. For those of you who are trying to watch your figure, I have included WW points or if it is a Core meal where I could if you are trying to follow. I put all of my recipes in the recipe builder on e-tools. Portion sizes could change the point amount.
Soups: $6.00 per 1 lb. container and $10.00 per 2 lb. container
Turkey Chili - 1 points per 1 cup & Core
Zero Point Veggie Soup - 0 Points & Core (creamy consistency without the cream)
Salads: $14.00 for a large bowl (8 cup capacity container)
Spinach-Pear Salad with a Honey Bacon Vinaigrette - red onion, Bartlett pears and fresh spinach served with the vinaigrette on the side(dressing should be warmed before serving/30 seconds in microwave) serving size is about 1 1/3 cup = 1 point
Pecan Apple Salad - mixed greens with apples, onions, cranberries, cheese and candied pecans with an Asiago Balsamic Vinaigrette on the side (serving size is 1 1/4 cup = 3 points )
Every Week Main Dishes:
Cutlets - Thin sliced Chicken and Pork - $4.50 per cutlet (7 points per 5 ounces)
Cutlets - Panko Crusted Tilapia - $7.00 per cutlet (6 points per 6 oz)
Chicken Pot Pie - $20.00 (9 points per slice) 6 slices per pie
Specials for the Week:
Herb Grilled Chicken Paillard with Pan-Grilled Tomato, Green Bean and Feta Salad with a Lemon Caper Dressing - $34.00 for 6 thinly sliced chicken breasts. The tomatoes are from my garden and they are so sweet right now (7 points per serving) Serves 6 (salad is served on the side)
Shrimp in Green Sauce - This Iberian dish is very similar to shrimp scampi (green sauce is parsley and green onions chopped) $38.00 for 2 pounds of large shrimp, peeled and deveined - served with a loaf of french bread (or you can serve over pasta) (Tear bread into 6 pieces for dipping in the sauce) Serves 6 people - 7 points per 5 oz. of shrimp and 1 piece of bread or 5 points without bread & Core
Marinated Skirt Steaks with a side tray of Grilled Vegetables - $ 32.00 for 4 skirt steaks cooked to your liking (I suggest medium rare) Serves 4-6 people (6 ounces of steak and 1 1/2 cup of vegetables is 7 points & Core)
Vegetarian:
Israeli CousCous with Grilled Vegetables - $ 26.00 for a tray (7 points per 2 cups & Core)
Sides:$6.00 per 1lb container and $10.00 per 2 lb container
Herb Grilled Potatoes and Onions - 2 points per 1/2 cup
Buttered Jersey Corn cut off the cob - 1 point per 1/2 cup
Rice Pilaf - 2 points per 1/2 cup
Grilled Vegetables - 0 points per 1 3/4 cups
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