Monday, January 10, 2011

Delicious Dinners

Please order by Sunday, January 23rd by midnight for pick up after 3:00pm on Wednesday, January 26th.

Just e-mail me your order with the time you would like to pick up your food. I have included the new points plus where I could if you are trying to follow. Portion sizes could change the point amount.


Please order soups by Sunday evening.

Soups:  $10.00 per 2 lb. container

Taco Soup - 3 points per 1 cup (a little spicy)  - Ground Turkey mixed with corn, onion, tomatoes, beans and spices. It is thick like a chili.


Northern Bean and Potato Soup with Kielbasa - 3 points per 1 cup - A hearty souped with beans, potatoes, carrots, onion, spinach and Kielbasa

Zero Point Veggie Soup - 0 points per 1 cup - Fresh vegetables sauteed and the pureed into a thick and creamy soup


Chicken and Vegetables with mini pasta balls - 3 points per 1 cup - Chicken broth with chicken, carrots, celery, onion and acini di pepe pasta

Mediterranean Salad - $20.00 for a 32 ounce container of cannellini beans, fennel, tomato, olives, sliced red onion and feta cheese tossed in a light vinaigrette - 3 points per 1 cup

Every Week Main Dishes:

Chicken or Pork Cutlets - pounded thin - $4.50 per cutlet (9 points per 5 ounces)

Cutlets - Panko Crusted Tilapia - $7.00 per cutlet (8 points per 6 oz) 

Chicken Pot Pie - $20.00 (11 points per slice) 6 generous slices per 10 inch pie

Specials for the Week:

Stuffed Chicken wrapped in Bacon - $32.00 for 4 breasts pounded thin and stuffed with Spinach, Mozzarella and Roasted Red Pepper and wrapped in 2 slices of center cut bacon. (you bake for 1 hour) 7 points per 4 ounces of Stuffed Chicken.


Chipotle Chicken Taco Salad - $32.00 for Romaine Lettuce tossed with tomatoes, red onion, avocado, black beans, corn and chopped chicken served with a Chipotle dressing on the side. 6 points per 2 1/2 cups (4 servings)

Pork Medallions with an Olive and Caper Sauce - $32.00 for 8 medallions (serves 4) Pork is pounded thin and pan fried and topped with Kalamata Olives and Caper Sauce. (5 points for 2 medallions and 2 tablespoons of sauce)


Pulled Pork Macaroni and Cheese Bake - $38.00 for a tray of delicious mac and cheese with pieces of pulled pork throughout (you bake for 25 minutes) 9 points per 1/2 cup


Beef Pot Pie - $30.00 for a 10 inch pie stuffed with vegetables, potatoes and beef. (you bake for 45-55 minutes) Serves 6 people - 12 points per slice



Shrimp and Sausage Paella - $38.00 for a tray of spanish chorizo sausage and a pound of shrimp mixed with peppers, onions and tomatoes and rice. 10 points per 1 and 1/2 cups.

Monday, January 3, 2011

Delicious Dinners

Please order by Monday, January 3rd by 8:00pm for pick up after 3:00pm on Wednesday, January 5th.

Please order by Tuesday, January 4th by 10:00am for pick up after 3:00pm on Thursday, January 6th.

Just e-mail me your order with the time you would like to pick up your food. I have included the old WW point system where I could if you are trying to follow. Portion sizes could change the point amount.


Please order soups by Monday evening.

Soups:  $10.00 per 2 lb. container

Taco Soup - 1 point per 1 cup (a little spicy)

Butternut Squash Soup - 2 points per 1 cup  


Zero Point Veggie Soup - 0 points per 1 cup


White Bean and Ham Soup - 2 points per 1 cup - A hearty soup made with ham, beans and assorted vegetables

Salads: $20.00 for a large bowl (8 cup capacity container)

Romaine Lettuce with Tomatoes, Mozzarella, Roasted Red Peppers and Sliced Red Onion with a Balsamic Vinaigrette on the side 

Spring Mix with diced Pineapple, Mango, Blueberries, sliced red onion and 1/4 cup of crumbled feta cheese served with a raspberry balsamic vinaigrette on the side

Every Week Main Dishes:

Chicken Cutlets - pounded thin - $4.50 per cutlet (7 points per 5 ounces)

Cutlets - Panko Crusted Tilapia - $7.00 per cutlet (6 points per 6 oz)

Chicken Pot Pie - $20.00 (9 points per slice) 6 generous slices per 10 inch pie

Specials for the Week:

Tuscan Style Chicken Legs and Thighs with Potatoes, Onions and Carrots- $34.00 for a tray of 4 legs and thighs - 6 points per leg or thigh with 2/3 a cup of vegetables

Tilapia Enchiladas - $32.00 for 6 Corn Tortillas stuffed with Chopped Tomatoes, Corn and Fresh Herbs smothered with Enchilada Sauce and Topped with Cheddar and Monterey Jack Cheese - 6 points per enchilada 



Mushroom Risotto - $36.00 for a tray - 8 points per 1 cup

Mom-Mom's Famous Meatloaf - $30.00 for one 8" loaf (Serving size is 1.33 inch slice is 7 points


BLT Pasta - $36.00 per tray of Bowtie Pasta tossed with bacon, lettuce and tomato tossed in a light pesto sauce - 8 points per 1 cup

Sides for the week: $10.00 for a 32 ounce container

Whipped Potatoes - 2 points per 1/2 cup

Roasted Carrots - 1 point per 1 cup 



Spanish Rice - 2 points per 1/2 cup

Saturday, December 11, 2010

Delicious Dinners

Please order by Sunday, December 12th by midnight for pick up after 3:00pm on Tuesday, December 14th.

Please order by Monday, December 13th by 10:00am for pick up after 3:00pm on Wednesday, December 15th.

Just e-mail me your order with the day you want to pick up and the time. For those of you who are trying to watch your figure, I have included WW points where I could if you are trying to follow. I put all of my recipes in the recipe builder on e-tools. Portion sizes could change the point amount.

Please order soups by Sunday Night.

This Lady's Nuts - Assorted Candied Nuts sold in 1/2 pound packages wrapped in plastic bags and tied with festive ribbon. $15.00 per bag.

Soups: $10.00 per 2 lb. container

Roasted Butternut Squash Soup - 2 points per 1 cup

Taco Soup - 1 point per 1 cup (a little spicy)

French Onion Soup - 2 points per 1 cup

Salads: $20.00 for a large bowl (8 cup capacity container)

Spring Mix Salad with Pears, Bacon, sliced Red Onion, and Gorgonzola Cheese with a balsamic vinaigrette dressing on the side

Spring Mix salad with sliced red onion, goat cheese, dried cranberries and chopped candied nuts(on the side) served with a balsamic vinaigrette dressing

Every Week Main Dishes:

Cutlets - Thin sliced Chicken and Pork - $4.50 per cutlet (7 points per 5 ounces)

Cutlets - Panko Crusted Tilapia - $7.00 per cutlet (6 points per 6 oz)

Chicken Pot Pie - $20.00 (9 points per slice) 6 slices per pie

Specials for the Week:

Chicken with an Artichoke and Sun-dried tomato sauce - $34.00 for a tray of boneless and skinless breast of chicken and boneless and skinless thighs cooked in a light tomato broth with sun dried tomatoes and artichokes - (6 points per 1 breast or two thighs) serves 4-6 people

Roasted Pork Loin - $30.00 ( Serves 6-8 people 6 points per 5.5 oz. serving) Pork Loin rubbed with Fresh Herbs Marinade and baked to perfection. I recommend slicing thin and serving with the natural Au jus.

Sweet Sausage Pasta Casserole - Sweet sausage tossed with spinach, basil, fresh mozzarella, and ricotta cheese. $34.00 for a tray - you bake for 1 hour and 15 minutes serves 6-8 (based on 8 servings it is 8 points per portion)

Tilapia Francese - Tilapia dredged in egg and flour and cooked in a white wine lemon sauce $32.00 for 4 fillets - 5 points per 4 oz. of tilapia

Shrimp and Parmesan Risotto - $36.00 for a tray - 7 points per 1 cup

Sides: $10.00 per 2 lb container

Roasted Carrots - 1 point per 1 cup

Mashed Potatoes - 2 points per 1/2 cup

Rice Pilaf - 2 points per 1/2 cup

Saturday, November 20, 2010

Delicious Dinners

Please order by Sunday, November 21st by midnight for pick up after 3:00pm on Tuesday, November 23rd.

Just e-mail me your order with the time you want to pick up. For those of you who are trying to watch your figure, I have included WW points where I could if you are trying to follow. I put all of my recipes in the recipe builder on e-tools. Portion sizes could change the point amount.

Soups: $10.00 per 2 lb. container

Roasted Butternut Squash Soup - 2 points per 1 cup

Pumpkin and White Bean Soup - Pumpkin and White beans are blended together to make a smooth consistency - 1 1/2 points per 1 cup

Salads: $20.00 for a large bowl (8 cup capacity container)

Spinach Salad with goat cheese, cucumber, red onion and craisins with a blush wine vinaigrette on the side.

Mixed Lettuce with sliced red onion, blueberries, strawberries and feta cheese with a balsamic vinaigrette on the side

Every Week Main Dishes:

Cutlets - Thin sliced Chicken and Pork - $4.50 per cutlet (7 points per 5 ounces)

Cutlets - Panko Crusted Tilapia - $7.00 per cutlet (6 points per 6 oz)

Chicken Pot Pie - $20.00 (9 points per slice) 6 slices per pie

Specials for the Week:

Raspberry-Balsamic Glazed Chicken - $28.00 for four breasts of chicken (6 points per breast including sauce)

Chicken Parmesan - $32.00 for four breasts pounded thin and dipped in an egg batter and bread crumbs then lightly sauteed and cooked in marinara sauce and topped with Mozzarella Cheese - 8 points per 5 oz. of chicken

Pan Seared Tilapia with White Wine and Capers- $ 32.00 for 4 tilapia fillets (six ounces is 5 points with 2 tablespoons of sauce)

Macaroni and Cheese Bake - $28.00 for a tray of delicious mac and cheese (you bake for 25 minutes) 6 points per 1/2 cup

Sides: $10.00 per 2 lb container

Lemon Green Beans - 1 point per 1 cup

Pan Roasted Carrots - 1 point per 1 cup

French Onion Mashed Potatoes - 2 points per 1/2 cup

Sunday, November 14, 2010



Please order by Sunday, November 14th by midnight for pick up after 3:00pm on Tuesday, November 16th or Wednesday, November 17th. 

Just e-mail me your order with the time you want to pick up.  For those of you who are trying to watch your figure, I have included WW points where I could if you are trying to follow. I put all of my recipes in the recipe builder on e-tools. Portion sizes could change the point amount.

Soups: $10.00 per 2 lb. container

Roasted Butternut Squash Soup - 2 points per 1 cup 

Pumpkin and White Bean Soup - Pumpkin and White beans are blended together to make a smooth consistency - 1 1/2 points per 1 cup

Taco Soup - 1 point per 1 cup (a little spicy) I suggest putting a dollop of fat free sour cream, reduced fat cheddar cheese and a couple of crushed Tostitos in it.

Salads: $20.00 for a large bowl (8 cup capacity container) 

Winter Apple Salad - mixed greens with thinly sliced apples, onions, cranberries, shredded cheddar cheese and chopped nuts with a Balsamic Vinaigrette on the side (serving size is 1 1/4 cup = 3 points)

Red and Green Leaf lettuce topped with fresh mozzarella, avocado, tomatoes and sliced red onion served with a balsamic vinaigrette on the side

Every Week Main Dishes: 

Cutlets - Thin sliced Chicken and Pork - $4.50 per cutlet (7 points per 5 ounces)

Cutlets - Panko Crusted Tilapia - $7.00 per cutlet (6 points per 6 oz)

Chicken Pot Pie - $20.00 (9 points per slice) 6 slices per pie

Specials for the Week:

Chicken Milanese served with a small Spring Mix Salad, Tomatoes, Fresh Mozzarella and thinly sliced red onion with a balsamic vinaigrette on the side - 7 points per 4 oz. of chicken (A tray of 4 large pounded thin chicken breasts) $32.00 per tray ** You can also get this with Grilled Chicken as well. Points decrease to 4 points per 4 ounces**

Grilled Flank Steak - $44.00 for a 1 1/2 - 2 pounds Flank Steak Sliced Thin Grilled Rare (so you can heat up) served with a small tray of Roasted Root Vegetables (sweet potatoes, turnips, leeks, onions, potatoes, parsnips and carrots) (6 points for 3 ounces of Steak and 1/2 cup of Root Vegetables)  

Angel Hair Pasta tossed with Roasted Shrimp, Arugula, Tomatoes and shaved Parmesan in a light Lemon and Basil Oil (7 points per 1 cup of pasta and 5 shrimp) - $36.00 per tray

Lemon Parmesan Crusted Pork Chops - $32.00 for 4 Thick Boneless pork chops pounded thin and crusted in parmesan cheese and bread crumbs and cooked to perfection. 8 points per 5 ounces.

Sides: $10.00 per 2 lb container

Lemon Roasted Broccoli - 1 point per 1 cup

Smashed Parslied Potatoes - 2 points per 1/2 cup

Sunday, November 7, 2010

Delicious Dinners

Please order by Monday, November 8th by noon for pick up after 3:00pm on Wednesday, November 10th. 

Just e-mail me your order with the time you want to pick up.  For those of you who are trying to watch your figure, I have included WW points where I could if you are trying to follow. I put all of my recipes in the recipe builder on e-tools. Portion sizes could change the point amount.


Soups: $10.00 per 2 lb. container


Potato Leek Soup - Creamy potato soup with braised leeks and a touch of crumbled bacon - 4 points per 1 cup


Pumpkin and White Bean Soup - Pumpkin and White beans are blended together to make a smooth consistency - 1 1/2 points per 1 cup


Taco Soup - 1 point per 1 cup (a little spicy) I suggest putting a dollop of fat free sour cream, reduced fat cheddar cheese and a couple of crushed Tostitos in it.


Salads: $20.00 for a large bowl (8 cup capacity container) 


Red and Green Leaf Lettuce with sliced avocado, roasted red peppers, sliced red onion, cherry tomatoes with a balsamic vinaigrette on the side


Romaine Lettuce topped with tomatoes, cucumber, red onion and feta cheese with a red wine vinaigrette dressing served on the side

Every Week Main Dishes: 

Cutlets - Thin sliced Chicken and Pork - $4.50 per cutlet (7 points per 5 ounces)

Cutlets - Panko Crusted Tilapia - $7.00 per cutlet (6 points per 6 oz)

Chicken Pot Pie - $20.00 (9 points per slice) 6 slices per pie

Specials for the Week:


Herb Marinated Grilled Chicken - 6 Cutlets pounded thin, marinated in a fresh herb vinaigrette and grilled to perfection $28.00 for 6 medium sized cutlets (3 points per breast)


Sausage & Peppers and Onions with Marinara Sauce - $32.00 per tray (6 points per link with peppers and sauce) - 1/2 Sweet 1/2 Hot Sausage


Mustard Roasted Chicken with Vegetables - $ 34.00 (1 chicken cut up into 8 pieces with carrots, fennel, onion, and potatoes) - points depend on the piece of chicken ( range from 2 points to 5 points)


Pot Roast - $38.00 for a 3 pound slow cooked roast - 8 points per 3 ounces with 3 tablespoons of sauce (Please order by Monday by noon if you would like this roast, you can still pick it up on Wednesday - I need to prepare for oven space)

Sides: $10.00 per 2 lb container

Whipped Potatoes - 2 points per 1/2 cup 

Roasted Asparagus - 1 point per cup

Lemon Dill Carrots - 1 point per 1 cup

Herb Roasted Potatoes - 1 point per 1/2 cup

Monday, November 1, 2010

Delicious Dinners

Please order by Monday, November 1st by midnight for pick up after 3:00pm on Wednesday, November 3rd. 

Just e-mail me your order with the time you want to pick up.  For those of you who are trying to watch your figure, I have included WW points where I could if you are trying to follow. I put all of my recipes in the recipe builder on e-tools. Portion sizes could change the point amount.


Soups: $10.00 per 2 lb. container

Turkey Chili - 1 point per 1 cup 

Pumpkin and White Bean Soup - Pumpkin and White beans are blended together to make a smooth consistency - 1 1/2 points per 1 cup 


Taco Soup - 1 point per 1 cup (a little spicy) I suggest putting a dollop of fat free sour cream, reduced fat cheddar cheese and a couple of crushed Tostitos in it.



Salads: $20.00 for a large bowl (8 cup capacity container) 

Chopped Iceberg Lettuce with Sliced Tomatoes, Chopped Red Onions, Crumbled Bacon and Blue Cheese with a blue cheese dressing on the side or a Balsamic Vinaigrette

Every Week Main Dishes: 

Cutlets - Thin sliced Chicken and Pork - $4.50 per cutlet (7 points per 5 ounces)

Cutlets - Panko Crusted Tilapia - $7.00 per cutlet (6 points per 6 oz)

Chicken Pot Pie - $20.00 (9 points per slice) 6 slices per pie

Specials for the Week:


Bow Tie Pasta w/ Grilled Chicken, Sun Dried Tomatoes, Fresh Mozzarella in a Vodka Sauce - $32.00 for a tray that serves 6-8 people (9 points per serving)


Buffalo Salmon - $34.00 for Four 6 ounce fillets of Roasted Salmon smothered in a tangy and spicy Buffalo sauce. (9 points per portion)


Meatballs and Sauce - $20.00 Meatballs (beef or turkey) -(3 points per meatball) (8 meatballs in a quart of sauce)


Center Cut Pork Chops topped with a Mushroom Sauce - $28.00 for 4 Pork Chops with a Mushroom Gravy (7 points per 5 oz. of pork with sauce)


Sides: $10.00 per 2 lb container

Whipped Potatoes - 2 points per 1/2 cup 

Roasted Carrots - 1 point per cup


Rice Pilaf - 2 points per 1/2 cup