Delicious Dinners

Please order by Sunday, December 9th by midnight for pick up after 3:00pm on Tuesday, December 11th.

Please order by Monday, December 10th by 10:00am for pick up after 3:00pm on Wednesday, December 12th.

Just e-mail me your order with the time you want to pick up. For those of you who are trying to watch what you eat, I have included WW points where I could if you are trying to follow that program. I put all of my recipes in the recipe builder on e-tools. Portion sizes could change the point amount.

Soups: $10.00 per 2 lb. container

Pumpkin and White Bean Soup - Pumpkin and White beans are blended together to make a smooth consistency - 4 points per 1 cup 

Black Bean Soup - 3 points per 1 cup

Roasted Creamy Butternut Squash Soup - 2 points per 1 cup

Salads: $20.00 for a large bowl (8 cup capacity container) 

Chopped Salad with olives, peppers, tomatoes, onions, and cucumber with a Romano Cheese and Balsamic vinaigrette on the side

Winter Salad - Romaine Lettuce, Diced Apples and Pears, Sliced Onion, Dried Cranberries, shredded White Cheddar Cheese and diced candied nuts served with an aged balsamic vinaigrette on the side 

Every Week Main Dishes: 

Chicken Cutlets pounded extra thin - $5.00 per cutlet (9 points per 5 ounces)

Chicken Pot Pie - $20.00 (11 points per slice) 6 slices per pie

Specials for the Week:

Oven Roasted Chicken with Roasted Root Vegetables - $35.00 for a whole roasted chicken on top of a bed of roasted root vegetables serves 4-6 people 6-8 points per 3/4 cup of vegetable/potato serving with one piece of chicken

Chicken Enchiladas - $34.00 for 7 Corn Tortillas stuffed with Chopped Tomatoes, Corn and Fresh Herbs smothered with Enchilada Sauce and Topped with Cheddar and Monterey Jack Cheese - 7 points per enchilada

Pan Seared Tilapia with a light Lemon Caper Sauce - $ 36.00 for a tray of 4 fillets- 6 points per 6 oz. serving 

Mom-Mom's Famous Meatloaf - $32.00 for one 8" loaf of Ground beef topped with gravy and tomatoes and melted cheese (Serving size is 1.33 inch slice is 7 points)

Shrimp and Snap Pea Salad tossed with a Ginger-Soy Vinaigrette - 1 1/2 pounds of Jumbo Shrimp tossed with Mangos, Snap Peas and Cashews (on the side) $38.00 per tray - 5 points per 1 cup 

Stuffed Cabbage - Cabbage stuffed with brown rice, turkey and onion - $32.00 for a tray of 6 and a side of marinara (5 points for 2 rolls with a 1/2 a cup of marinara sauce) 

Sides: $10.00 per 2 lb container 

Mashed Potatoes - 3 points per 1/2 cup

Roasted Root vegetables - 1 point per 1 cup

Garlic Roasted Fingerling Potatoes - 3 points per 1/2 cup

Mexican Rice - 3 points per 1/2 cup

Delicious Dinners

Please order by Sunday, November 25th by midnight for pick up after 3:00pm on Tuesday, November 27th.

Please order by Monday, November 26th by 10:00am for pick up after 3:00pm on Wednesday, November 28th.

Just e-mail me your order with the time you want to pick up. For those of you who are trying to watch what you eat, I have included WW points where I could if you are trying to follow that program. I put all of my recipes in the recipe builder on e-tools. Portion sizes could change the point amount.

Soups: $10.00 per 2 lb. container

Taco Soup - Ground Turkey cooked with Beans, Tomatoes, Peppers and Spices - 3 points per 1 cup 

Zero Point Veggie Soup - 0 points per 1 cup - Fresh vegetables sauteed and the pureed into a thick and creamy soup

Roasted Creamy Butternut Squash Soup - 2 points per 1 cup

Salads: $20.00 for a large bowl (8 cup capacity container) 

Winter Salad - Romaine Lettuce, Diced Apples and Pears, Sliced Onion, Dried Cranberries, shredded White Cheddar Cheese and diced candied nuts served with an aged balsamic vinaigrette on the side 

Romaine Lettuce with Avocado, sliced tomatoes, roasted red pepper, onion and fresh mozzarella with a balsamic vinaigrette dressing

Every Week Main Dishes: 

Chicken Cutlets Thin Sliced and pounded extra thin - $5.00 per cutlet (9 points per 5 ounces)

Turkey Pot Pie - $20.00 (11 points per slice) 6 slices per pie

Specials for the Week:

Chicken Parmesan - $32.00 for four breasts pounded thin and dipped in an egg batter and bread crumbs then pan fried and cooked in marinara sauce and topped with Mozzarella Cheese - 9 points per 5 oz. of chicken 

Herb Marinated Grilled Chicken - Chicken Cutlets pounded thin, marinated in a fresh herb vinaigrette and grilled to perfection $32.00 for a tray of Chicken cutlets (3 points per 4 ounces)

Roasted Butternut Squash Risotto - $36.00 for a tray - 8 points per 1 cup

Stuffed Cabbage - Cabbage stuffed with brown rice, turkey and onion - $32.00 for a tray of 6 and a 16 ounce side of marinara (5 points for 2 rolls with a 1/2 a cup of marinara sauce)

Mediterranean Cod - $36.00 for 4 fillets wrapped in parchment and topped with fresh vegetables and chopped tomatoes (3 points per 5 ounces) you bake for 20 minutes 

Sides: $10.00 per 2 lb container 

Pan Roasted Broccoli - 1 point per 1 cup

Pan Roasted Carrots - 1 point per 1 cup

Rice Pilaf - 3 points per 1/2 cup

Delicious Dinners

Please order by Monday, October 15th by midnight for pick up after 3:00pm on Wednesday, October 17th.

Please order by Tuesday, October 16th by 10:00am for pick up after 3:00pm on Thursday, October 18th.

Just e-mail me your order with the time you want to pick up. For those of you who are trying to watch what you eat, I have included WW points where I could if you are trying to follow that program. I put all of my recipes in the recipe builder on e-tools. Portion sizes could change the point amount.

Soups: $10.00 per 2 lb. container

Taco Soup - 2 point per 1 cup (a little spicy) I suggest putting a dollop of fat free sour cream, reduced fat cheddar cheese and a couple of crushed Tostitos in it.

Zero Point Veggie Soup - 0 points per 1 cup - Fresh vegetables sauteed and the pureed into a thick and creamy soup

Roasted Creamy Butternut Squash Soup - 2 points per 1 cup

Salads: $20.00 for a large bowl (8 cup capacity container) 

Caesar Salad with diced jersey tomatoes, homemade parmesan croutons and cheese and caesar dressing on the side.

Jersey Corn cut off the cob, Jersey Tomatoes, and Fresh Basil Salad tossed with a light basil olive oil - 2 Lb. container (3 points per 1 cup) - $14.00 per container

Every Week Main Dishes: 

Chicken Cutlets Thin Sliced and pounded extra thin - $5.00 per cutlet (9 points per 5 ounces)

Chicken Pot Pie - $20.00 (11 points per slice) 6 slices per pie

Specials for the Week:

Chicken Milanese served with a small Arugula Salad, Tomatoes, Fresh Mozzarella and thinly sliced red onion with a balsamic vinaigrette on the side - 7 points per 4 oz. of chicken (A tray of 4 large pounded thin chicken breasts) $34.00 per tray ** You can also get this with Grilled Chicken as well. Points decrease to 4 points per 4 ounces**

Chicken Francese - $34.00 or Flounder Francese - $38.00 for four breasts or 4 fillets dipped in an egg batter and lightly sauteed and served in a white wine sauce - 7 points per 4 oz. of chicken or flounder

BBQ Spare Ribs - $38.00 for 2 racks of ribs dry rubbed and then cooked to perfection with a tangy barbecue sauce (Serves 6 - 8 people / 11 points for 2 ribs)

Flounder Piccata - 4 Fillets of Flounder pan fried with capers in a light white wine butter sauce - $36.00 for a tray of 4 fillets  - 7 points per 5 ounces of flounder

Pan Seared-Salmon with a Rosemary Shallot Butter Sauce - A tray of 4 six ounce pieces of salmon (9 points for 6 oz.) $38.00 per tray

Sides: $10.00 per 2 lb container 

Roasted Broccoli - 1 point per 1 cup

Pan Roasted Carrots - 1 point per 1 cup

Garlic Roasted Fingerling Potatoes - 3 points per 1/2 cup

Rice Pilaf - 3 points per 1/2 cup

Delicious Dinners

Please order by Sunday, September 30th by midnight for pick up after 3:00pm on Tuesday, October 2nd.

Please order by Monday, October 1st by 10:00am for pick up after 3:00pm on Wednesday, October 3rd.

Just e-mail me your order with the time you want to pick up. For those of you who are trying to watch what you eat, I have included WW points where I could if you are trying to follow that program. I put all of my recipes in the recipe builder on e-tools. Portion sizes could change the point amount.

Soups: $10.00 per 2 lb. container

Taco Soup - Ground Turkey cooked with Beans, Tomatoes, Peppers and Spices - 3 points per 1 cup 

Turkey Chili - Ground Turkey cooked with assorted vegetables and black beans - 2 points per 1 cup

Salads: $20.00 for a large bowl (8 cup capacity container) 

Romaine Lettuce Salad with Pears, sliced Red Onion, Dried Cranberries, Candied Nuts and Gorgonzola Cheese with a balsamic vinaigrette dressing on the side.

Autumn Salad - Mixed Lettuce, Sliced Apples, Sliced Onion, Cranberries, shredded Cheddar Cheese and diced Candied Nuts served with an aged balsamic vinaigrette on the side 

Every Week Main Dishes: 

Chicken Cutlets Thin Sliced and pounded extra thin - $5.00 per cutlet (9 points per 5 ounces)

Chicken Pot Pie - $20.00 (11 points per slice) 6 slices per pie

Specials for the Week:

Chicken Scarpiella - (Chicken, Sausage, Potatoes and Sweet and Hot Peppers) - $ 36.00 for a tray (7 points per serving) 1/2 link of sausage and 1 chicken thigh with 1/2 cup of vegetables

Pan Seared Tilapia with an Olive Salsa - $36.00 for 4 Pan Seared Tilapia fillets topped with a warm olive and tomato salsa - 5 points per 6 ounces

Herb Marinated Grilled Chicken - Chicken Cutlets pounded thin, marinated in a fresh herb vinaigrette and grilled to perfection $32.00 for a tray of Chicken cutlets (3 points per 4 ounces)

Panko Crusted Tilapia - $34.00 for 4 Panko crusted Pan fried Fillets (8 points per 6 oz)

Sweet Sausage with Broccoli Rabe in an oil and garlic sauce served over pasta - $34.00 for a tray serves 6-8 ( 8 points per 3/4 cup)

Capellini with Grilled Chicken, fresh Arugula, sliced grape tomatoes and shaved Parmesan cheese in a light lemon and olive oil sauce - $36.00 per tray (5 points per 1 cup)

Center Cut Pork Chops with a Cranberry and Rosemary Sauce - $34.00 for 4 chops (7 points per Chop and 1/2 cup of sauce) 

Sides: $10.00 per 2 lb container 

Roasted Garlic Cauliflower - 1 point per 1 cup

Pan Roasted Carrots - 1 point per 1 cup

Whipped Potatoes - 3 points per 1/2 cup

 Rice Pilaf - 3 points per 1/2 cup

Please order by Sunday, June 10th by midnight for pick up after 3:00pm on Tuesday, June 3rd.

Please order by Monday, June 11th by 10:00am for pick up on Wednesday, June 4th.

Just e-mail me your order with the day you want to pick up and the time. I have included WW points where I could if you are trying to follow. I put all of my recipes in the recipe builder on e-tools. Portion sizes could change the point amount.

Please order soup by Sunday.

Soups: $10.00 per 2 lb. container


Taco Soup - 1 point per 1 cup (spicy) I suggest putting a dollop of fat free sour cream, reduced fat cheddar cheese and a couple of crushed Tostitosin it.


Chilled Strawberry Soup - 4 points per 1 cup

Salads: $20.00 for a large bowl (8 cup capacity container)


Greek Salad with Romaine Lettuce, Red Pepper, Onion, Tomato, Cucumber, Sliced Black Olives and Feta Cheese with a red wine vinaigrette on the side


Romaine Salad with Diced Avocado, Tomato, Mozzarella and Sliced Onion served with a balsamic vinaigrette on the side 

Every Week Main Dishes: 


Chicken Pot Pie - $20.00 (11 points per slice) 6 generous slices per 10 inch pie

Specials for the Week:


Chicken Milanese served with a small Arugula Salad, Tomatoes, Fresh Mozzarella and thinly sliced red onion with a balsamic vinaigrette on the side - 7 points per 4 oz. of chicken (A tray of 4 large pounded thin chicken breasts) $32.00 per tray ** You can also get this with Grilled Chicken as well. Points decrease to 4 points per 4 ounces**


Chicken Parmesan - $32.00 for four breasts pounded thin and dipped in an egg batter and bread crumbs then pan fried and cooked in marinara sauce and topped with Mozzarella Cheese - 9 points per 5 oz. of chicken 



Pan Seared Tilapia - $ 34.00 for 4 tilapia fillets (serving size is four ounces is 5 points with 2 tablespoons of sauce) Tilapia is pan seared and then topped with a light butter and wine sauce 



Herb Marinated Grilled Chicken - Chicken Cutlets pounded thin, marinated in a fresh herb vinaigrette and grilled to perfection $32.00 for a tray of Chicken cutlets (3 points per 4 ounces)


Sweet Sausage Baked Ziti - $38.00 for a tray that feeds 6-8 people (12 for WW points) Ziti mixed with 4 different cheeses and sweet sausage in a marinara sauce - you bake for 1 hour - 9 points per 1 cup

Delicious Dinners

Please order by Sunday, April 29th by midnight for pick up after 3:00pm on Tuesday, May 1st.

Please order by Monday, April 30th by 10:00am for pick up on Wednesday, May 2nd.

Just e-mail me your order with the day you want to pick up and the time. I have included WW points where I could if you are trying to follow. I put all of my recipes in the recipe builder on e-tools. Portion sizes could change the point amount.

Please order soups by Sunday.

Soups: $10.00 per 2 lb. container

Taco Soup - 1 point per 1 cup (spicy) I suggest putting a dollop of fat free sour cream, reduced fat cheddar cheese and a couple of crushed Tostitosin it.

Black Bean Soup - 3 points per 1 cup

Salads: $20.00 for a large bowl (8 cup capacity container)

Caesar Salad with homemade croutons, Parmesan cheese and Caesar dressing on the side

South West Corn, Black Bean and Pepper Salad with a lime cilantro dressing 1 point per 1 cup for $14.00 for a 32 ounce container

Every Week Main Dishes:

Cutlets - Thin sliced Chicken and Pork - $4.50 per cutlet (9 points per 5 ounces)

Cutlets - Panko Crusted Tilapia - $7.00 per cutlet (8 points per 6 oz)

Chicken Pot Pie - $20.00 (11 points per slice) 6 generous slices per 10 inch pie

Specials for the Week:

Chicken Milanese served with a small Arugula Salad, Tomatoes, Fresh Mozzarella and thinly sliced red onion with a balsamic vinaigrette on the side - 7 points per 4 oz. of chicken (A tray of 4 large pounded thin chicken breasts) $32.00 per tray ** You can also get this with Grilled Chicken as well. Points decrease to 4 points per 4 ounces**

Tilapia or Chicken Enchiladas - $32.00 for - 7 Corn Tortillas stuffed with Chopped Tomatoes, Corn and Fresh Herbs smothered with Enchilada Sauce and Topped with Cheddar and Monterey Jack Cheese - 6 points per

Stuffed Cabbage - Cabbage stuffed with brown rice, turkey and onion - $32.00 for a tray of 6 and a side of marinara (5 points for 2 rolls with a 1/2 a cup of marinara sauce)

Shrimp and Snap Pea Salad tossed with a Ginger-Soy Vinaigrette - 1 1/2 pounds of Jumbo Shrimp tossed with Mangos, Snap Peas and Cashews (on the side) $38.00 per tray - 5 points per 1 cup

Parmesan Crusted Pork Chops - $32.00 for 4 Thick Boneless pork chops pounded thin and crusted in parmesan cheese and bread crumbs and cooked to perfection. 9 points per 5 ounces.

Pan Seared Tilapia with an Olive Salsa - $36.00 for 4 Pan Seared Tilapia fillets topped with a warm olive and tomato salsa - 5 points per 6 ounces

Herb Marinated Grilled Chicken - Chicken Cutlets pounded thin, marinated in a fresh herb vinaigrette and grilled to perfection $32.00 for a tray of Chicken cutlets (3 points per 4 ounces)

Delicious Dinners

Please order by Sunday, April 22nd by midnight for pick up after 3:00pm on Tuesday, April 24th.

Please order by Monday, April 23rd by 10:00am for pick up after 3:00pm on Wednesday, April 25th.

Just e-mail me your order with the time you want to pick up. For those of you who are trying to watch what you eat, I have included WW points where I could if you are trying to follow that program. I put all of my recipes in the recipe builder on e-tools. Portion sizes could change the point amount.

Soups: $10.00 per 2 lb. container


Zero Point Veggie Soup - 0 points per 1 cup - Fresh vegetables sauteed and the pureed into a thick and creamy soup


Turkey Chili - Ground Turkey cooked with assorted vegetables and black beans - 2 points per 1 cup

Salads: $20.00 for a large bowl (8 cup capacity container) 


Garden Salad with Sliced Tomatoes, thinly sliced Red Onions, diced Seedless Cucumber, and Shredded Carrots with a Balsamic Vinaigrette on the side


Corn cut off the cob, Sliced Tomatoes, and Fresh Basil Salad tossed with a light basil olive oil - 2 Lb. container (3 points per 1 cup) - $14.00 per container

Every Week Main Dishes:


Cutlets - Thin sliced Chicken and Pork - $4.50 per cutlet (9 points per 5 ounces)


Cutlets - Panko Crusted Tilapia - $7.00 per cutlet (8 points per 6 oz)


Chicken Pot Pie - $20.00 (11 points per slice) 6 slices per pie

Specials for the Week:


Oven Roasted Chicken with Potatoes, Carrots and Onions - $35.00 for a whole roasted chicken on top of a bed of carrots, potatoes and onions serves 4-6 people 6-8 points per 3/4 cup of vegetable/potato serving with one piece of chicken

Herb Marinated Grilled Chicken - Chicken Cutlets pounded thin, marinated in a fresh herb vinaigrette and grilled to perfection $32.00 for a tray of Chicken cutlets (3 points per 4 ounces)

Stuffed Chicken wrapped in Bacon - $32.00 for 4 breasts pounded thin and stuffed with Basil, Mozzarella and Roasted Red Pepper and wrapped in 2 slices of center cut bacon. (you bake for 1 hour) 7 points per 4 ounces of Stuffed Chicken.

Shrimp and Snap Pea Salad tossed with a Ginger-Soy Vinaigrette - 1 1/2 pounds of Jumbo Shrimp tossed with Mangos, Snap Peas and Cashews (on the side) $38.00 per tray - 5 points per 1 cup


Grilled Center Cut Bone-In Pork Chops with Vinegar and Medium spiced Peppers and Potatoes - $34.00 for 4 chops (7 points per 5 ounces and 1/2 cup of vegetables)


Mediterranean Cod - $36.00 for 4 fillets wrapped in parchment and topped with fresh vegetables and chopped tomatoes (3 points per 5 ounces) you bake for 20 minutes 


Capellini with Grilled Chicken, fresh Arugula, sliced grape tomatoes and shaved Parmesan cheese in a light lemon and olive oil sauce - $36.00 per tray (5 points per 1 cup)

Sides: $10.00 per 2 lb container 


Parmesan Roasted Asparagus - 1 point per 1 cup


Garlic Roasted Potatoes- 3 points for 1/2 cup

Delicious Dinners

Please order by Sunday, March 25th by midnight for pick up after 3:00pm on Tuesday, March 27th.

Please order by Monday, March 26th by 10:00am for pick up after 3:00pm on Wednesday, March 28th.

Just e-mail me your order with the time you want to pick up. For those of you who are trying to watch what you eat, I have included WW points where I could if you are trying to follow that program. I put all of my recipes in the recipe builder on e-tools. Portion sizes could change the point amount.

Soups: $10.00 per 2 lb. container

Cream of Asparagus Soup - 3 points per 1 cup

Taco Soup - Ground Turkey cooked with Beans, Tomatoes, Peppers and Spices - 3 points per 1 cup 

Turkey Chili - Ground Turkey cooked with assorted vegetables and black beans - 2 points per 1 cup

Salads: $20.00 for a large bowl (8 cup capacity container) 


Romaine Lettuce with Sliced Tomatoes, Red Onions, Cucumber, and fresh Mozzarella with a Balsamic Vinaigrette on the side

Chopped Salad with olives, peppers, onions, and cucumber with a Romano Cheese and Balsamic vinaigrette on the side

Corn cut off the cob, Sliced Tomatoes, and Fresh Basil Salad tossed with a light basil olive oil - 2 Lb. container (3 points per 1 cup) - $14.00 per container

Every Week Main Dishes:

Cutlets - Thin sliced Chicken and Pork - $4.50 per cutlet (9 points per 5 ounces)

Cutlets - Panko Crusted Tilapia - $7.00 per cutlet (8 points per 6 oz)

Chicken Pot Pie - $20.00 (11 points per slice) 6 slices per pie

Herb Marinated Grilled Chicken - Chicken Cutlets pounded thin, marinated in a fresh herb vinaigrette and grilled to perfection $32.00 for a tray of Chicken cutlets (3 points per 4 ounces)


Specials for the Week:

Lasagna - (You Bake) - Choose from the following:

Cheese - $34.00 for a tray serves 6-8 Cheese is (7 points per piece based on 12 smaller pieces) 

Beef  - $38.00  for a tray serves 6-8 (9 points per piece based on 12 smaller portions) 

Turkey - $38.00 for a tray serves 6-8 (8 points per piece based on 12 smaller servings)

Turkey and Spinach - $38.00 for a tray serves 6-8 (8 points per piece based on 12 smaller servings)

Meatballs and Sauce - $20.00 Meatballs (beef or turkey) - (3 points per meatball) (8 meatballs in sauce and an additional 16 ounces of Sauce on the side)

Chicken Parmesan - $32.00 for four breasts pounded thin and dipped in an egg batter and bread crumbs then pan fried and cooked in marinara sauce and topped with Mozzarella Cheese - 9 points per 5 oz. of chicken 

Shrimp and Snap Pea Salad tossed with a Ginger-Soy Vinaigrette - 1 1/2 pounds of Jumbo Shrimp tossed with Mangos, Snap Peas and chopped Cashews (on side) $38.00 per tray - 5 points per 1 cup

Grilled Steak Fajitas- $38.00 for a 1 1/2 pound Grilled Rare (so you can heat up)Flank Steak Sliced Thin served with peppers and onions (8 tortillas served on the side) 8 points for 3 ounces of Steak and 1/2 cup of peppers and 1 tortilla 

Pan Seared Tilapia - $ 34.00 for 4 tilapia fillets (serving size is four ounces is 5 points with 2 tablespoons of sauce) Tilapia is pan seared and then topped with a light butter and wine sauce 

Sides: $10.00 per 2 lb container 

Roasted Garlic Broccoli - 1 point per 1 cup

Spanish Rice or Rice Pilaf - 3 points per 1/2 cup

Happy St. Patrick's Day!!!

Please order by Sunday, March 11th by midnight for pick up after 3:00pm on Tuesday, March 13th.

Please order by Monday, March 12th by 10:00am for pick up after 3:00pm on Wednesday, March 14th.

Just e-mail me your order with the time you want to pick up. For those of you who are trying to watch what you eat, I have included WW points where I could if you are trying to follow that program. I put all of my recipes in the recipe builder on e-tools. Portion sizes could change the point amount.

Soups: $10.00 per 2 lb. container

Zero Point Veggie Soup - 0 points per 1 cup - Fresh vegetables sauteed and the pureed into a thick and creamy soup

Loaded Baked Potato Soup - 5 points per 1 cup - Creamy Potato Soup loaded with chives, bacon and cheese.

Salads: $20.00 for a large bowl (8 cup capacity container) 

Red and green leaf salad with diced Cucumber, Dried Cherries, Red Onion, Goat Cheese and Pecans with Raspberry balsamic vinaigrette

Romaine Salad with sliced red onion, cherry tomatoes, and fresh marinated Mozzarella with a balsamic vinaigrette on the side

Every Week Main Dishes: 

Cutlets - Thin sliced Chicken and Pork - $4.50 per cutlet (9 points per 5 ounces)

Cutlets - Panko Crusted Tilapia - $7.50 per cutlet (8 points per 6 oz)


Chicken Pot Pie - $20.00 (11 points per slice) 6 slices per pie (you bake)


Herb Marinated Grilled Chicken - Chicken Cutlets pounded thin, marinated in a fresh herb vinaigrette and grilled to perfection $32.00 for a tray of Chicken cutlets (3 points per 4 ounces)


Specials for the Week:

Tuscan Style Chicken Legs and Thighs with Potatoes, Onions and Carrots- $34.00 for a tray of 4 legs and thighs - 6 points per leg or thigh with 2/3 a cup of vegetables

Corned Beef and Cabbage - $34.00 for a tray of Corned Beef, Cabbage, Potatoes and Carrots - serves 4-6 people (11 points per serving)


Beef Pot Pie - $30.00 for a 10 inch pie stuffed with vegetables, potatoes and beef. (you bake for 45-55 minutes) Serves 6 people - 12 points per slice


Mediterranean Cod - $36.00 for 4 fillets wrapped in parchment and topped with fresh vegetables and chopped tomatoes (4 points per pouch - 5 ounces of fish) you bake for 20 minutes

Grilled Center Cut Bone-In Pork Chops with Vinegar and Medium spiced Peppers and Potatoes - $34.00 for 4 chops (7 points per 5 ounces and 1/2 cup of vegetables) 

Stuffed Cabbage - Cabbage stuffed with brown rice, turkey and onion - $32.00 for a tray of 6 and a side of marinara (5 points for 2 rolls with a 1/2 a cup of marinara sauce)

Sides for the week: $10.00 for a 32 ounce container

Whipped Potatoes - 2 points per 1/2 cup

Roasted Carrots - 1 point per 1 cup 

Delicious Dinners

Please order by Sunday, February 26th by midnight for pick up after 3:00pm on Tuesday, February 28th.

Please order by Monday, February 27th by 10:00am for pick up after 3:00pm on Wednesday, February 29th.

Just e-mail me your order with the time you want to pick up. For those of you who are trying to watch what you eat, I have included WW points where I could if you are trying to follow that program. I put all of my recipes in the recipe builder on e-tools. Portion sizes could change the point amount.

Soups: $10.00 per 2 lb. container

Turkey Chili - Ground Turkey cooked with assorted vegetables and black beans - 2 points per 1 cup

French Onion Soup - Sweet Vidalia carmelized onions simmered in beef stock, red wine and herbs - 3 points per 1 cup

Salads: $20.00 for a large bowl (8 cup capacity container) 
Greek Salad with Romaine Lettuce, Red Pepper, Onion, Tomato, Cucumber, Sliced Black Olives and Feta Cheese with a red wine vinaigrette on the side

Every Week Main Dishes: 

Cutlets - Thin sliced Chicken and Pork - $4.50 per cutlet (9 points per 5 ounces)

Cutlets - Panko Crusted Tilapia - $7.50 per cutlet (8 points per 6 oz)

Chicken Pot Pie - $20.00 (11 points per slice) 6 slices per pie (you bake)

Specials for the Week:
Herb Marinated Grilled Chicken - Chicken Cutlets pounded thin, marinated in a fresh herb vinaigrette and grilled to perfection $32.00 for a tray of Chicken cutlets (3 points per 4 ounces)

Chicken Milanese served with a small Arugula Salad, Tomatoes, Fresh Mozzarella and thinly sliced red onion with a balsamic vinaigrette on the side - 7 points per 4 oz. of chicken (A tray of 4 large pounded thin chicken breasts) $32.00 per tray ** You can also get this with Grilled Chicken as well. Points decrease to 4 points per 4 ounces**

Bow Tie Pasta, peas, and diced tomatoes in a Vodka Sauce - $32.00 for a tray that serves 6-8 people (9 points per serving)

Stuffed Cabbage - Cabbage stuffed with brown rice, turkey and onion - $32.00 for a tray of 6 and a side of marinara (5 points for 2 rolls with a 1/2 a cup of marinara sauce)

Delicious Dinners

Please order by Sunday, February 12th by midnight for pick up after 3:00pm on Tuesday, February 14th.

Please order by Monday, February 13th by 10:00am for pick up after 3:00pm on Wednesday, February 15th.

Just e-mail me your order with the time you want to pick up. For those of you who are trying to watch what you eat, I have included WW points where I could if you are trying to follow that program. I put all of my recipes in the recipe builder on e-tools. Portion sizes could change the point amount.

Soups: $10.00 per 2 lb. container

Corn and Bacon Chowder - Creamy Corn Chowder loaded with Bacon - 6 points per 1 cup

Taco Soup - Ground Turkey mixed with Beans, Tomatoes, Peppers and Spices - 3 points per 1 cup (spicy) I suggest putting a dollop of fat free sour cream, reduced fat cheddar cheese and a couple of crushed Tostitos in it.

Salads: $20.00 for a large bowl (8 cup capacity container)

Romaine Salad with Diced Avocado, Peppers, Mozzarella and Sliced Onion served with a balsamic vinaigrette on the side 

Every Week Main Dishes:

Cutlets - Thin sliced Chicken and Pork - $4.50 per cutlet (9 points per 5 ounces)

Cutlets - Panko Crusted Tilapia - $7.50 per cutlet (8 points per 6 oz)

Chicken Pot Pie - $20.00 (11 points per slice) 6 slices per pie (you bake)

Specials for the Week:

Oven Roasted Chicken with Potatoes, Carrots and Onions - $35.00 for a whole roasted chicken on top of a bed of carrots, potatoes and onions serves 4-6 people 6-8 points per 3/4 cup of vegetable/potato serving with one piece of chicken

Pan Seared Tilapia with an Olive Salsa - $36.00 for 4 Pan Seared Tilapia fillets topped with a warm olive and tomato salsa - 5 points per 6 ounces

Shrimp Risotto - $38.00 for a tray - 9 points per 1 cup

Sweet Fennel Sausage with Broccoli Rabe in an oil and garlic sauce served over pasta - $34.00 for a tray serves 6-8 ( 8 points per 3/4 cup)

Creamy Rigatoni with Sweet Sausage and Peppers - $34.00 for a tray of Creamy Rigatoni tossed with sweet sausage, red and yellow peppers, basil and fresh mozzarella - (10 points per 1 cup)

Delicious Dinners

Please order by Sunday, February 5th by midnight for pick up after 3:00pm on Tuesday, February 7th.

Please order by Monday, February 6th by 10:00am for pick up after 3:00pm on Wednesday, February 8th.

Just e-mail me your order with the time you want to pick up. For those of you who are trying to watch what you eat, I have included WW points where I could if you are trying to follow that program. I put all of my recipes in the recipe builder on e-tools. Portion sizes could change the point amount.

Soups: $10.00 per 2 lb. container


Chicken and Vegetables with Mini Pasta Balls - 3 points per 1 cup - Chicken broth with Roasted chicken, carrots, celery, onion and acini di pepe pasta


Taco Soup - Ground Turkey mixed with Beans, Tomatoes, Peppers and Spices - 3 points per 1 cup (spicy) I suggest putting a dollop of fat free sour cream, reduced fat cheddar cheese and a couple of crushed Tostitos in it.

Salads: $20.00 for a large bowl (8 cup capacity container)


Caesar Salad with homemade croutons, Parmesan cheese and Caesar dressing on the side

Every Week Main Dishes:


Cutlets - Thin sliced Chicken and Pork - $4.50 per cutlet (9 points per 5 ounces)


Cutlets - Panko Crusted Tilapia - $7.50 per cutlet (8 points per 6 oz)


Chicken Pot Pie - $20.00 (11 points per slice) 6 slices per pie (you bake)

Specials for the Week:



Pan Seared Stuffed Chicken - $32.00 for 4 breasts pounded thin and stuffed with Prosciutto, Spinach and fresh Mozzarella. 6 points per 4 ounces of Stuffed Chicken.

Chicken Scarpiella - (Chicken, Sausage, Potatoes and Sweet and Hot Peppers) - $ 36.00 for a tray (7 points per serving) 1/2 link of sausage and 1 chicken thigh with 1/2 cup of vegetables


Pan Seared Tilapia - $ 34.00 for 4 tilapia fillets (serving size is four ounces is 5 points with 2 tablespoons of sauce) Tilapia is pan seared and then topped with a light butter and wine sauce 


Lasagna - (You Bake) - Choose from the following:


Cheese - $34.00 for a tray serves 6-8 Cheese is (7 points per piece based on 12 smaller pieces) 


Beef  - $38.00  for a tray serves 6-8 (9 points per piece based on 12 smaller portions) 


Turkey - $38.00 for a tray serves 6-8 (8 points per piece based on 12 smaller servings)


Turkey and Spinach - $38.00 for a tray serves 6-8 (8 points per piece based on 12 smaller servings)

Sides: $10.00 per 2 lb container


Oven Roasted Garlic Broccoli - 1 point per 1 cup


Oven Roasted Carrots - 1 point per 1 cup


Rice Pilaf - 3 points per 1/2 cup

Delicious Dinners

Please order by Sunday, January 22nd by midnight for pick up after 3:00pm on Tuesday, January 24th.

Please order by Monday, January 23rd by 10:00am for pick up after 3:00pm on Wednesday, January 25th.

Just e-mail me your order with the time you want to pick up. For those of you who are trying to watch what you eat, I have included WW points where I could if you are trying to follow that program. I put all of my recipes in the recipe builder on e-tools. Portion sizes could change the point amount.

Soups: $10.00 per 2 lb. container

Turkey Chili - Ground Turkey cooked with assorted vegetables and black beans - 2 points per 1 cup

Taco Soup - Ground Turkey cooked with Beans, Tomatoes, Peppers and Spices - 3 points per 1 cup 

Zero Point Veggie Soup - 0 points per 1 cup - Fresh vegetables sauteed and the pureed into a thick and creamy soup


Salads: $20.00 for a large bowl (8 cup capacity container)

Iceberg Lettuce with Sliced Tomatoes, Red Onions, Cucumber, Peppers and fresh Mozzarella with a Balsamic Vinaigrette on the side

Every Week Main Dishes:

Cutlets - Thin sliced Chicken and Pork - $4.50 per cutlet (9 points per 5 ounces)

Cutlets - Panko Crusted Tilapia - $7.00 per cutlet (8 points per 6 oz)

Chicken Pot Pie - $20.00 (11 points per slice) 6 slices per pie


Specials for the Week:

Mediterranean Chicken - $34.00 for a tray of Chicken Thighs and Bone in Breasts baked in a lemon, caper and olive sauce - 7 points per thigh or breast piece with 1/4 cup of sauce

Baked Ziti - $34.00 for a deep tray that feeds 6-8 people (12 for WW points)  Ziti mixed with 4 different cheeses and marinara sauce - you bake for 1 hour - 8 points per 1 cup

Beef or Sweet Sausage Baked Ziti - $38.00 for a tray that feeds 6-8 people (12 for WW points) Ziti mixed with 4 different cheeses and ground beef or sweet sausage and marinara sauce - you bake for 1 hour - 9 points per 1 cup

Meatballs and Sauce - $20.00 Meatballs (beef or turkey) - (3 points per meatball) (8 meatballs in sauce and an additional 16 ounces of Sauce on the side)

Mom-Mom's Famous Meatloaf - $32.00 for one 8" loaf (Serving size is 1.33 inch slice is 7 points)

Mediterranean Cod - $36.00 for 4 fillets wrapped in parchment and topped with fresh vegetables and chopped tomatoes (4 points per pouch - 5 ounces of fish) you bake for 20 minutes


Mahi-Mahi Fillets with a Sweet Ginger Sauce- $40.00 for four 6 ounce fillets of Mahi-Mahi topped with a sweet ginger glaze

Sides: $10.00 per 2 lb container

Roasted Garlic Broccoli - 1 point per 1 cup

Pan Roasted Carrots - 1 point per 1 cup

Mashed Potatoes - 3 points per 1/2 cup

Rice Pilaf - 3 points per 1/2 cup

Delicious Dinners

Please order by Sunday, January 15th by midnight for pick up after 3:00pm on Tuesday, January 17th.

Please order by Monday, January 16th by 10:00am for pick up after 3:00pm on Wednesday, January 18th.

Just e-mail me your order with the time you want to pick up. For those of you who are trying to watch what you eat, I have included WW points where I could if you are trying to follow that program. I put all of my recipes in the recipe builder on e-tools. Portion sizes could change the point amount.

Soups: $10.00 per 2 lb. container

Pasta Fagioli - 3 points per 1 cup

Turkey Chili - Ground Turkey cooked with assorted vegetables and black beans - 2 points per 1 cup

Zero Point Veggie Soup - 0 points per 1 cup - Fresh vegetables sauteed and the pureed into a thick and creamy soup

Salads: $20.00 for a large bowl (8 cup capacity container)

Chopped Salad with olives, peppers, tomatoes, onions, and cucumber with a Romano Cheese and Balsamic vinaigrette on the side

Mixed Lettuce Salad with tomatoes, cucumber, sliced red onion and fresh mozzarella with a balsamic vinaigrette dressing on the side.
Every Week Main Dishes:

Cutlets - Thin sliced Chicken and Pork - $4.50 per cutlet (9 points per 5 ounces)

Cutlets - Panko Crusted Tilapia - $7.00 per cutlet (8 points per 6 oz)

Chicken Pot Pie - $20.00 (11 points per slice) 6 slices per pie

Specials for the Week:

Chicken Parmesan - $32.00 for four breasts pounded thin and dipped in an egg batter and bread crumbs then pan fried and cooked in marinara sauce and topped with Mozzarella Cheese - 9 points per 5 oz. of chicken 

BBQ Spare Ribs - $38.00 for 2 racks of ribs dry rubbed and then cooked to perfection with a tangy barbecue sauce (Serves 6 - 8 people / 11 points for 2 ribs)

Tilapia or Chicken Enchiladas - $34.00 for 6 Corn Tortillas stuffed with Chopped Tomatoes, Corn and Fresh Herbs smothered with Enchilada Sauce and Topped with Cheddar and Monterey Jack Cheese - 7 points per enchilada

Stuffed Cabbage - Cabbage stuffed with brown rice, turkey and onion - $32.00 for a tray of 6 and a side of marinara (5 points for 2 rolls with a 1/2 a cup of marinara sauce)

Parmesan Crusted Pork Chops - $32.00 for 4 Thick Boneless pork chops pounded thin and crusted in parmesan cheese and bread crumbs and cooked to perfection. 9 points per 5 ounces.

Sides: $10.00 per 2 lb container

Roasted Garlic Cauliflower - 1 point per 1 cup

Pan Roasted Carrots - 1 point per 1 cup

Buttermilk Mashed Potatoes - 3 points per 1/2 cup

Mexican Rice - 3 points per 1/2 cup

Delicious Dinners

Please order by Sunday, January 8th by 5:00pm for pick up after 3:00pm on Tuesday, January 10th.

Please order by Monday, January 9th by 10:00am for pick up after 3:00pm on Wednesday, January 11th.

Just e-mail me your order with the day you want to pick up and the time. I have included WW points where I could if you are trying to follow. I put all of my recipes in the recipe builder on e-tools. Portion sizes could change the point amount.

Soups: $10.00 per 2 lb. container

Taco Soup - Ground Turkey cooked with Beans, Tomatoes, Peppers and Spices - 3 points per 1 cup

Turkey Chili - Ground Turkey cooked with assorted vegetables and black beans - 2 points per 1 cup

Zero Point Veggie Soup - 0 points per 1 cup - Fresh vegetables sauteed and the pureed into a thick and creamy soup

Salads: $20.00 for a large bowl (8 cup capacity container)

Greek Salad with Romaine Lettuce, Red Pepper, Onion, Tomato, Cucumber, Sliced Black Olives and Feta Cheese with a red wine vinaigrette on the side

Caesar Salad with diced tomatoes, homemade croutons, Parmesan cheese and Caesar dressing on the side

Every Week Main Dishes:

Cutlets - Thin sliced Chicken and Pork - $4.50 per cutlet (7 points per 5 ounces)

Cutlets - Panko Crusted Tilapia - $7.00 per cutlet (6 points per 6 oz)

Chicken Pot Pie - $20.00 (9 points per slice) 6 generous slices per 10 inch pie

Specials for the Week:

Stuffed Chicken wrapped in Bacon - $32.00 for 4 breasts pounded thin and stuffed with Spinach, Mozzarella and Roasted Red Pepper and wrapped in 2 slices of center cut bacon. (you bake for 1 hour) 7 points per 4 ounces of Stuffed Chicken.

Tuscan Style Chicken Thighs with Potatoes, Onions and Carrots- $34.00 for a tray of chicken thighs - 6 points per thigh with 2/3 a cup of vegetables

Grilled Flank Steak Fajitas- $38.00 for a 1 1/2 pound Grilled Rare (so you can heat up)Flank Steak Sliced Thin served with peppers and onions (8 tortillas served on the side) 8 points for 3 ounces of Steak and 1/2 cup of peppers and 1 tortilla

Grilled Chicken and Vegetable Quesadillas - $34.00 for 2 (8 inch) Grilled Chicken with Grilled Vegetables Quesadillas and Cheddar/Monterey Jack Cheese cut into 6 slices each - serves 4 - 6 people (2 wedges of quesadilla is 7 points)

Pan Seared-Salmon with a Rosemary Shallot Butter Sauce - A tray of 4 five ounce pieces of salmon pan seared and reduced Rosemary Shallot butter sauce on top (9 points for 5 oz.) $38.00 per tray