Sunday, February 12, 2012

Delicious Dinners

Please order by Sunday, February 12th by midnight for pick up after 3:00pm on Tuesday, February 14th.

Please order by Monday, February 13th by 10:00am for pick up after 3:00pm on Wednesday, February 15th.

Just e-mail me your order with the time you want to pick up. For those of you who are trying to watch what you eat, I have included WW points where I could if you are trying to follow that program. I put all of my recipes in the recipe builder on e-tools. Portion sizes could change the point amount.

Soups: $10.00 per 2 lb. container

Corn and Bacon Chowder - Creamy Corn Chowder loaded with Bacon - 6 points per 1 cup

Taco Soup - Ground Turkey mixed with Beans, Tomatoes, Peppers and Spices - 3 points per 1 cup (spicy) I suggest putting a dollop of fat free sour cream, reduced fat cheddar cheese and a couple of crushed Tostitos in it.


Salads: $20.00 for a large bowl (8 cup capacity container)

Romaine Salad with Diced Avocado, Peppers, Mozzarella and Sliced Onion served with a balsamic vinaigrette on the side 


Every Week Main Dishes:

Cutlets - Thin sliced Chicken and Pork - $4.50 per cutlet (9 points per 5 ounces)

Cutlets - Panko Crusted Tilapia - $7.50 per cutlet (8 points per 6 oz)

Chicken Pot Pie - $20.00 (11 points per slice) 6 slices per pie (you bake)


Specials for the Week:

Oven Roasted Chicken with Potatoes, Carrots and Onions - $35.00 for a whole roasted chicken on top of a bed of carrots, potatoes and onions serves 4-6 people 6-8 points per 3/4 cup of vegetable/potato serving with one piece of chicken

Pan Seared Tilapia with an Olive Salsa - $36.00 for 4 Pan Seared Tilapia fillets topped with a warm olive and tomato salsa - 5 points per 6 ounces

Shrimp Risotto - $38.00 for a tray - 9 points per 1 cup

Sweet Fennel Sausage with Broccoli Rabe in an oil and garlic sauce served over pasta - $34.00 for a tray serves 6-8 ( 8 points per 3/4 cup)

Creamy Rigatoni with Sweet Sausage and Peppers - $34.00 for a tray of Creamy Rigatoni tossed with sweet sausage, red and yellow peppers, basil and fresh mozzarella - (10 points per 1 cup)

Sunday, February 5, 2012

Delicious Dinners

Please order by Sunday, February 5th by midnight for pick up after 3:00pm on Tuesday, February 7th.

Please order by Monday, February 6th by 10:00am for pick up after 3:00pm on Wednesday, February 8th.

Just e-mail me your order with the time you want to pick up. For those of you who are trying to watch what you eat, I have included WW points where I could if you are trying to follow that program. I put all of my recipes in the recipe builder on e-tools. Portion sizes could change the point amount.

Soups: $10.00 per 2 lb. container


Chicken and Vegetables with Mini Pasta Balls - 3 points per 1 cup - Chicken broth with Roasted chicken, carrots, celery, onion and acini di pepe pasta


Taco Soup - Ground Turkey mixed with Beans, Tomatoes, Peppers and Spices - 3 points per 1 cup (spicy) I suggest putting a dollop of fat free sour cream, reduced fat cheddar cheese and a couple of crushed Tostitos in it.

Salads: $20.00 for a large bowl (8 cup capacity container)


Caesar Salad with homemade croutons, Parmesan cheese and Caesar dressing on the side

Every Week Main Dishes:


Cutlets - Thin sliced Chicken and Pork - $4.50 per cutlet (9 points per 5 ounces)


Cutlets - Panko Crusted Tilapia - $7.50 per cutlet (8 points per 6 oz)


Chicken Pot Pie - $20.00 (11 points per slice) 6 slices per pie (you bake)

Specials for the Week:



Pan Seared Stuffed Chicken - $32.00 for 4 breasts pounded thin and stuffed with Prosciutto, Spinach and fresh Mozzarella. 6 points per 4 ounces of Stuffed Chicken.


Chicken Scarpiella - (Chicken, Sausage, Potatoes and Sweet and Hot Peppers) - $ 36.00 for a tray (7 points per serving) 1/2 link of sausage and 1 chicken thigh with 1/2 cup of vegetables


Pan Seared Tilapia - $ 34.00 for 4 tilapia fillets (serving size is four ounces is 5 points with 2 tablespoons of sauce) Tilapia is pan seared and then topped with a light butter and wine sauce 


Lasagna - (You Bake) - Choose from the following:


Cheese - $34.00 for a tray serves 6-8 Cheese is (7 points per piece based on 12 smaller pieces) 


Beef  - $38.00  for a tray serves 6-8 (9 points per piece based on 12 smaller portions) 


Turkey - $38.00 for a tray serves 6-8 (8 points per piece based on 12 smaller servings)


Turkey and Spinach - $38.00 for a tray serves 6-8 (8 points per piece based on 12 smaller servings)

Sides: $10.00 per 2 lb container


Oven Roasted Garlic Broccoli - 1 point per 1 cup


Oven Roasted Carrots - 1 point per 1 cup


Rice Pilaf - 3 points per 1/2 cup

Saturday, January 21, 2012

Delicious Dinners

Please order by Sunday, January 22nd by midnight for pick up after 3:00pm on Tuesday, January 24th.

Please order by Monday, January 23rd by 10:00am for pick up after 3:00pm on Wednesday, January 25th.

Just e-mail me your order with the time you want to pick up. For those of you who are trying to watch what you eat, I have included WW points where I could if you are trying to follow that program. I put all of my recipes in the recipe builder on e-tools. Portion sizes could change the point amount.

Soups: $10.00 per 2 lb. container

Turkey Chili - Ground Turkey cooked with assorted vegetables and black beans - 2 points per 1 cup

Taco Soup - Ground Turkey cooked with Beans, Tomatoes, Peppers and Spices - 3 points per 1 cup 


Zero Point Veggie Soup - 0 points per 1 cup - Fresh vegetables sauteed and the pureed into a thick and creamy soup


Salads: $20.00 for a large bowl (8 cup capacity container)

Iceberg Lettuce with Sliced Tomatoes, Red Onions, Cucumber, Peppers and fresh Mozzarella with a Balsamic Vinaigrette on the side

Every Week Main Dishes:

Cutlets - Thin sliced Chicken and Pork - $4.50 per cutlet (9 points per 5 ounces)

Cutlets - Panko Crusted Tilapia - $7.00 per cutlet (8 points per 6 oz)

Chicken Pot Pie - $20.00 (11 points per slice) 6 slices per pie



Specials for the Week:
Mediterranean Chicken - $34.00 for a tray of Chicken Thighs and Bone in Breasts baked in a lemon, caper and olive sauce - 7 points per thigh or breast piece with 1/4 cup of sauce

Baked Ziti - $34.00 for a deep tray that feeds 6-8 people (12 for WW points)  Ziti mixed with 4 different cheeses and marinara sauce - you bake for 1 hour - 8 points per 1 cup


Beef or Sweet Sausage Baked Ziti - $38.00 for a tray that feeds 6-8 people (12 for WW points) Ziti mixed with 4 different cheeses and ground beef or sweet sausage and marinara sauce - you bake for 1 hour - 9 points per 1 cup

Meatballs and Sauce - $20.00 Meatballs (beef or turkey) - (3 points per meatball) (8 meatballs in sauce and an additional 16 ounces of Sauce on the side)

Mom-Mom's Famous Meatloaf - $32.00 for one 8" loaf (Serving size is 1.33 inch slice is 7 points)


Mediterranean Cod - $36.00 for 4 fillets wrapped in parchment and topped with fresh vegetables and chopped tomatoes (4 points per pouch - 5 ounces of fish) you bake for 20 minutes


Mahi-Mahi Fillets with a Sweet Ginger Sauce- $40.00 for four 6 ounce fillets of Mahi-Mahi topped with a sweet ginger glaze

Sides: $10.00 per 2 lb container

Roasted Garlic Broccoli - 1 point per 1 cup

Pan Roasted Carrots - 1 point per 1 cup

Mashed Potatoes - 3 points per 1/2 cup

Rice Pilaf - 3 points per 1/2 cup

Saturday, January 14, 2012

Delicious Dinners

Please order by Sunday, January 15th by midnight for pick up after 3:00pm on Tuesday, January 17th.

Please order by Monday, January 16th by 10:00am for pick up after 3:00pm on Wednesday, January 18th.

Just e-mail me your order with the time you want to pick up. For those of you who are trying to watch what you eat, I have included WW points where I could if you are trying to follow that program. I put all of my recipes in the recipe builder on e-tools. Portion sizes could change the point amount.

Soups: $10.00 per 2 lb. container

Pasta Fagioli - 3 points per 1 cup

Turkey Chili - Ground Turkey cooked with assorted vegetables and black beans - 2 points per 1 cup

Zero Point Veggie Soup - 0 points per 1 cup - Fresh vegetables sauteed and the pureed into a thick and creamy soup


Salads: $20.00 for a large bowl (8 cup capacity container)

Chopped Salad with olives, peppers, tomatoes, onions, and cucumber with a Romano Cheese and Balsamic vinaigrette on the side

Mixed Lettuce Salad with tomatoes, cucumber, sliced red onion and fresh mozzarella with a balsamic vinaigrette dressing on the side.

Every Week Main Dishes:

Cutlets - Thin sliced Chicken and Pork - $4.50 per cutlet (9 points per 5 ounces)

Cutlets - Panko Crusted Tilapia - $7.00 per cutlet (8 points per 6 oz)

Chicken Pot Pie - $20.00 (11 points per slice) 6 slices per pie


Specials for the Week:

Chicken Parmesan - $32.00 for four breasts pounded thin and dipped in an egg batter and bread crumbs then pan fried and cooked in marinara sauce and topped with Mozzarella Cheese - 9 points per 5 oz. of chicken 

BBQ Spare Ribs - $38.00 for 2 racks of ribs dry rubbed and then cooked to perfection with a tangy barbecue sauce (Serves 6 - 8 people / 11 points for 2 ribs)


Tilapia or Chicken Enchiladas - $34.00 for 6 Corn Tortillas stuffed with Chopped Tomatoes, Corn and Fresh Herbs smothered with Enchilada Sauce and Topped with Cheddar and Monterey Jack Cheese - 7 points per enchilada

Stuffed Cabbage - Cabbage stuffed with brown rice, turkey and onion - $32.00 for a tray of 6 and a side of marinara (5 points for 2 rolls with a 1/2 a cup of marinara sauce)

Parmesan Crusted Pork Chops - $32.00 for 4 Thick Boneless pork chops pounded thin and crusted in parmesan cheese and bread crumbs and cooked to perfection. 9 points per 5 ounces.

Sides: $10.00 per 2 lb container

Roasted Garlic Cauliflower - 1 point per 1 cup

Pan Roasted Carrots - 1 point per 1 cup

Buttermilk Mashed Potatoes - 3 points per 1/2 cup

Mexican Rice - 3 points per 1/2 cup

Saturday, January 7, 2012

Delicious Dinners

Please order by Sunday, January 8th by 5:00pm for pick up after 3:00pm on Tuesday, January 10th.

Please order by Monday, January 9th by 10:00am for pick up after 3:00pm on Wednesday, January 11th.

Just e-mail me your order with the day you want to pick up and the time. I have included WW points where I could if you are trying to follow. I put all of my recipes in the recipe builder on e-tools. Portion sizes could change the point amount.

Soups: $10.00 per 2 lb. container

Taco Soup - Ground Turkey cooked with Beans, Tomatoes, Peppers and Spices - 3 points per 1 cup

Turkey Chili - Ground Turkey cooked with assorted vegetables and black beans - 2 points per 1 cup

Zero Point Veggie Soup - 0 points per 1 cup - Fresh vegetables sauteed and the pureed into a thick and creamy soup


Salads: $20.00 for a large bowl (8 cup capacity container)

Greek Salad with Romaine Lettuce, Red Pepper, Onion, Tomato, Cucumber, Sliced Black Olives and Feta Cheese with a red wine vinaigrette on the side

Caesar Salad with diced tomatoes, homemade croutons, Parmesan cheese and Caesar dressing on the side


Every Week Main Dishes:

Cutlets - Thin sliced Chicken and Pork - $4.50 per cutlet (7 points per 5 ounces)

Cutlets - Panko Crusted Tilapia - $7.00 per cutlet (6 points per 6 oz)

Chicken Pot Pie - $20.00 (9 points per slice) 6 generous slices per 10 inch pie


Specials for the Week:

Stuffed Chicken wrapped in Bacon - $32.00 for 4 breasts pounded thin and stuffed with Spinach, Mozzarella and Roasted Red Pepper and wrapped in 2 slices of center cut bacon. (you bake for 1 hour) 7 points per 4 ounces of Stuffed Chicken.

Tuscan Style Chicken Thighs with Potatoes, Onions and Carrots- $34.00 for a tray of chicken thighs - 6 points per thigh with 2/3 a cup of vegetables

Grilled Flank Steak Fajitas- $38.00 for a 1 1/2 pound Grilled Rare (so you can heat up)Flank Steak Sliced Thin served with peppers and onions (8 tortillas served on the side) 8 points for 3 ounces of Steak and 1/2 cup of peppers and 1 tortilla

Grilled Chicken and Vegetable Quesadillas - $34.00 for 2 (8 inch) Grilled Chicken with Grilled Vegetables Quesadillas and Cheddar/Monterey Jack Cheese cut into 6 slices each - serves 4 - 6 people (2 wedges of quesadilla is 7 points)

Pan Seared-Salmon with a Rosemary Shallot Butter Sauce - A tray of 4 five ounce pieces of salmon pan seared and reduced Rosemary Shallot butter sauce on top (9 points for 5 oz.) $38.00 per tray

Friday, December 30, 2011

Delicious Dinners

Please order by Sunday, January 1st by 5:00pm for pick up after 3:00pm on Tuesday, January 3rd.

Please order by Monday, January 2nd by 10:00am for pick up after 3:00pm on Wednesday, January 4th.

Just e-mail me your order with the day you want to pick up and the time. I have included WW points where I could if you are trying to follow. I put all of my recipes in the recipe builder on e-tools. Portion sizes could change the point amount.

Soups: $10.00 per 2 lb. container


Turkey Chili - 1 points per 1 cup 


Zero Point Veggie Soup - 0 points per 1 cup

Salads: $20.00 for a large bowl (8 cup capacity container)


Romaine Lettuce topped with tomatoes, onions, cucumber and crumbled blue cheese and bacon with a balsamic vinaigrette on the side


Spring Mix with thinly sliced onion, dried cranberries, herbed cheese, chopped candied nuts with a balsamic vinaigrette on the side

Every Week Main Dishes:


Cutlets - Thin sliced Chicken and Pork - $4.50 per cutlet (7 points per 5 ounces)


Cutlets - Panko Crusted Tilapia - $7.00 per cutlet (6 points per 6 oz)


Chicken Pot Pie - $20.00 (9 points per slice) 6 generous slices per 10 inch pie

Specials for the Week:


Chicken Tikka Masala - Boneless Chicken thighs and breasts marinated in yogurt and then Grilled and then baked in a special sauce $34.00 for a shallow tray - will feed 4-6 people (8 points per cup)


Chicken Cacciatore - Bone in Chicken thighs and breasts pan-fried and then baked with peppers, onion, capers and diced tomatoes to make a rich and tasty sauce. $36.00 for a tray Feeds 4-6 people (7 points per cup)


Buffalo Chicken Casserole- $34.00 for a tray of boneless chicken and vegetables baked in a tangy Buffalo sauce topped with a blue cheese crumbled crust (7 points per cup) Serves 4-6 people


Szechuan Stir Fry - $38.00 Choose Beef, Chicken or Shrimp Stir Fry with Assorted Vegetables topped with toasted sesame seeds. Serves 4-6 people (6 points per cup for Shrimp or Chicken) (8 points per cup for Beef) 

Sides: $10.00 per 2 lb container


Basmati Rice - 3 points per 1/2 cup


Rice Pilaf - 3 points per 1/2 cup 


Pan Roasted Carrots - 1 point per 1 cup

Saturday, December 10, 2011

Delicious Dinners

Please order by Sunday, December 11th by midnight for pick up after 3:00pm on Tuesday, December 13th.

Please order by Monday, December 11th by 10:00am for pick up after 3:00pm on Wednesday, December 14th.

Just e-mail me your order with the day you want to pick up and the time. For those of you who are trying to watch your figure, I have included WW points where I could if you are trying to follow. I put all of my recipes in the recipe builder on e-tools. Portion sizes could change the point amount.

Please order soups by Sunday Night.

This Lady's Nuts - Assorted Candied Nuts sold in 1/2 pound packages wrapped in plastic bags and tied with festive ribbon. $15.00 per bag.

Soups: $10.00 per 2 lb. container

Turkey Chili - 3 points per 1 cup 

Taco Soup - Ground Turkey mixed with Beans, Tomatoes, Peppers and Spices - 3 points per 1 cup (spicy) I suggest putting a dollop of fat free sour cream, reduced fat cheddar cheese and a couple of crushed Tostitos in it.

Chicken and Vegetables with Mini Pasta Balls - 3 points per 1 cup - Chicken broth with Roasted chicken, carrots, celery, onion and acini di pepe pasta


Salads: $20.00 for a large bowl (8 cup capacity container)

Winter Salad - Mixed Lettuce, Sliced Apples, Sliced Onion, Cranberries, shredded White Cheddar Cheese and diced candied nuts served with an aged balsamic vinaigrette on the side

Red and green leaf salad with diced Cucumber, Tomato, Green Pepper, thinly sliced Red Onion, and crumbled Feta with a red wine vinaigrette dressing on the side.


Every Week Main Dishes:

Cutlets - Thin sliced Chicken and Pork - $4.50 per cutlet (7 points per 5 ounces)

Cutlets - Panko Crusted Tilapia - $7.00 per cutlet (6 points per 6 oz)

Chicken Pot Pie - $20.00 (9 points per slice) 6 slices per pie

Herb Marinated Grilled Chicken - Chicken Cutlets pounded thin, marinated in a fresh herb vinaigrette and grilled to perfection $32.00 for a tray of Chicken cutlets (3 points per 4 ounces)

Specials for the Week:

Raspberry-Balsamic Glazed Chicken - $28.00 for four breasts of chicken (6 points per breast including sauce)

Chicken Scarpiella - (Chicken, Sausage, Potatoes and Peppers) - $ 34.00 for a tray (7 points per serving) 1/2 link of sausage and 1 chicken thigh with 1/2 cup of vegetables

Sweet Sausage Pasta Casserole - Sweet sausage tossed with spinach, basil, fresh mozzarella, and ricotta cheese. $34.00 for a tray - you bake for 1 hour and 15 minutes serves 6-8 (based on 8 servings it is 10 points per portion)

Roasted Pork Loin - $32.00 ( Serves 6-8 people 3 points per 5 oz. serving) Pork Loin rubbed with Fresh Herbs Marinade and baked to perfection. I recommend slicing thin and serving with the natural Au jus.

Shrimp and Snap Pea Salad tossed with a Ginger-Soy Vinaigrette - Jumbo Shrimp tossed with Mangos, Snap Peas and chopped Cashews (on side) $38.00 per tray - 5 points per 1 cup

Sides: $10.00 per 2 lb container

Oven Roasted Broccoli and Cauliflower - 1 point per cup

Oven Roasted Carrots - 1 point per 1 cup

Baked Sweet Potato Wedges - 2 point per 1/2 cup

Whipped Potatoes - 2 points per 1/2 cup