Please order by Sunday, October 24th by midnight for pick up after 3:00pm on Tuesday, October 26th.
Please order by Monday, October 25th at 10:00am for pick up after 3:00pm on Wednesday, October 27th
Just e-mail me your order with the day you want to pick up and the time. For those of you who are trying to watch your figure, I have included WW points where I could if you are trying to follow. I put all of my recipes in the recipe builder on e-tools. Portion sizes could change the point amount.
Please order soups by Sunday Night.
Soups: $10.00 per 2 lb. container
Amazing Black Bean Soup - 2 points per 1 cup
Taco Soup - 1 point per 1 cup (a little spicy)
Butternut Squash Soup - 2 points per 1 cup
Salads: $20.00 for a large bowl (8 cup capacity container)
Romaine Lettuce with Avocado, sliced tomatoes, roasted red pepper, onion and fresh mozzarella with a balsamic vinaigrette dressing
Greek Salad with Romaine Lettuce,Red Pepper, Onion, Tomato, Cucumber ,Sliced Black Olives and Feta Cheese with a red wine vinaigrette on the side
Every Week Main Dishes:
Cutlets - Thin sliced Chicken and Pork - $4.50 per cutlet (7 points per 5 ounces)
Cutlets - Panko Crusted Tilapia - $7.00 per cutlet (6 points per 6 oz)
Chicken Pot Pie - $20.00 (9 points per slice) 6 slices per pie
Specials for the Week:
Chicken Francese - $30.00 for four breasts pounded thin and dipped in an egg batter and lightly sauteed and served in a white wine sauce - 5 points per 4 oz. of chicken
Mom-Mom's Famous Meatloaf - $30.00 for one 8" loaf (Serving size is 1.33 inch slice is 7 points)
Roasted Shrimp and Orzo - $36.00 Jumbo Shrimp Roasted and tossed with Orzo, Feta Cheese and Fresh Vegetables and drizzled with Lemon Oil (served at room temperature) 7 points per 5 large shrimp and a half a cup of pasta with vegetables
Vegetarian: Capellini with fresh Arugula, halved grape tomatoes and sliced Parmesan cheese in a light lemon and olive oil sauce - $28.00 per tray (5 points per 1 cup)
Sides: $10.00 per 2 lb container
Sauteed Broccoli with Bacon and Onion - 1 point per 1/2 cup
Mashed Potatoes - 2 points per 1/2 cup
Sliced Carrots with a Dill Sauce - 0 point per 1/2 cup
Sunday, October 24, 2010
Monday, October 18, 2010
Please order by Monday, October 18th by 6:00pm for pick up after 3:00pm on Wednesday, October 20th or Thursday, October 21st.
Just e-mail me your order with the day you want to pick up and the time. For those of you who are trying to watch your figure, I have included WW points where I could if you are trying to follow. I put all of my recipes in the recipe builder on e-tools. Portion sizes could change the point amount.
Soups: $10.00 per 2 lb. container
Butternut Squash Soup - 2 points per 1 cup
Roasted Carrot and Ginger Soup - 1 point per 1 cup
Farmers' Market Vegetable Soup - 1 point per 1 cup - This soup combines the late summer's harvest, tomatoes, green beans, corn, onion, and zucchini while they are at their peak flavor into a delicious soup.
Salads: $20.00 for a large bowl (8 cup capacity container)
Autumn Salad - Mixed Lettuce, Sliced Apples, Diced Pears, Sliced Onion, Cranberries and Cheddar served with an aged balsamic vinaigrette on the side
Romaine Salad with Pears, Blue Cheese, Sliced Onion, Walnuts and Dried Cranberries served with a light blush wine vinaigrette on the side
Every Week Main Dishes:
Cutlets - Thin sliced Chicken and Pork - $4.50 per cutlet (7 points per 5 ounces)
Cutlets - Panko Crusted Tilapia - $7.00 per cutlet (6 points per 6 oz)
Chicken Pot Pie - $20.00 (9 points per slice) 6 slices per pie
Specials for the Week:
Stuffed Chicken Wrapped with Bacon - $32.00 for 4 Chicken cutlets pounded thin and stuffed with a spinach, veal and cheese filling and then wrapped in bacon (you bake for 1 hour and 15 minutes) 7 points per 5 ounces of breast
Stuffed Cabbage - Cabbage stuffed with brown rice, turkey and onion - $28.00 for a tray of 6 (5 points per 1 roll with a 1/2 a cup of marinara sauce)
Pork Chops with a Cranberry and Rosemary Sauce - $28.00 for 4 chops (7 points per Chop and 1/2 cup of sauce)
Mediterranean Cod - $34.00 for 4 fillets wrapped in parchment and topped with fresh vegetables and chopped tomatoes (3 points per 5 ounces) you bake for 20 minutes
Sides for the week: $10.00 for a 32 ounce container
Dijon-Roasted New Potatoes - 3 points for 1 1/4 cup
Pan Roasted Broccoli and Cauliflower - 1 point per 1/2 cup
Roasted Asparagus - 1 point per cup
Just e-mail me your order with the day you want to pick up and the time. For those of you who are trying to watch your figure, I have included WW points where I could if you are trying to follow. I put all of my recipes in the recipe builder on e-tools. Portion sizes could change the point amount.
Soups: $10.00 per 2 lb. container
Butternut Squash Soup - 2 points per 1 cup
Roasted Carrot and Ginger Soup - 1 point per 1 cup
Farmers' Market Vegetable Soup - 1 point per 1 cup - This soup combines the late summer's harvest, tomatoes, green beans, corn, onion, and zucchini while they are at their peak flavor into a delicious soup.
Salads: $20.00 for a large bowl (8 cup capacity container)
Autumn Salad - Mixed Lettuce, Sliced Apples, Diced Pears, Sliced Onion, Cranberries and Cheddar served with an aged balsamic vinaigrette on the side
Romaine Salad with Pears, Blue Cheese, Sliced Onion, Walnuts and Dried Cranberries served with a light blush wine vinaigrette on the side
Every Week Main Dishes:
Cutlets - Thin sliced Chicken and Pork - $4.50 per cutlet (7 points per 5 ounces)
Cutlets - Panko Crusted Tilapia - $7.00 per cutlet (6 points per 6 oz)
Chicken Pot Pie - $20.00 (9 points per slice) 6 slices per pie
Specials for the Week:
Stuffed Chicken Wrapped with Bacon - $32.00 for 4 Chicken cutlets pounded thin and stuffed with a spinach, veal and cheese filling and then wrapped in bacon (you bake for 1 hour and 15 minutes) 7 points per 5 ounces of breast
Stuffed Cabbage - Cabbage stuffed with brown rice, turkey and onion - $28.00 for a tray of 6 (5 points per 1 roll with a 1/2 a cup of marinara sauce)
Pork Chops with a Cranberry and Rosemary Sauce - $28.00 for 4 chops (7 points per Chop and 1/2 cup of sauce)
Mediterranean Cod - $34.00 for 4 fillets wrapped in parchment and topped with fresh vegetables and chopped tomatoes (3 points per 5 ounces) you bake for 20 minutes
Sides for the week: $10.00 for a 32 ounce container
Dijon-Roasted New Potatoes - 3 points for 1 1/4 cup
Pan Roasted Broccoli and Cauliflower - 1 point per 1/2 cup
Roasted Asparagus - 1 point per cup
Sunday, October 10, 2010
Delicious Dinners
Please order by Sunday, October 10th by 11:00pm for pick up after 3:00pm on Tuesday, October 12th.
Please order by Monday, October 11th by 12:00 pm for pick up after 3:00pm on Wednesday, October 13th.
Just e-mail me your order with the day you want to pick up and the time. For those of you who are trying to watch your figure, I have included WW points where I could if you are trying to follow. I put all of my recipes in the recipe builder on e-tools. Portion sizes could change the point amount.
Please order soups by Sunday evening.
Soups: $10.00 per 2 lb. container
Butternut Squash Soup - 2 points per 1 cup
Taco Soup - 1 point per 1 cup (a little spicy) I suggest putting a dollop of fat free sour cream, reduced fat cheddar cheese and a couple of crushed Tostitos in it.
Salads: $20.00 for a large bowl (8 cup capacity container)
Chopped Salad with olives, peppers, onions, and cucumber with a white wine vinaigrette on the side
Romaine Salad with roasted red peppers, sliced red onion, cherry tomatoes, and fresh Mozzarella with a balsamic vinaigrette on the side
Every Week Main Dishes:
Cutlets - Thin sliced Chicken and Pork - $4.50 per cutlet (7 points per 5 ounces)
Cutlets - Panko Crusted Tilapia - $7.00 per cutlet (6 points per 6 oz)
Chicken Pot Pie - $20.00 (9 points per slice) 6 slices per pie
Specials for the Week:
Herb Marinated Grilled Chicken - 6 Cutlets pounded thin, marinated in a fresh herb vinaigrette and grilled to perfection $28.00 for 6 medium sized cutlets (3 points per breast)
Lasagna - Choice of Cheese, Spinach, Meat (Turkey or Beef) $34.00 for a tray serves 6-8 (Turkey is 8 points per piece, Beef is 9 points per piece and Spinach, Cheese is 7 points per piece) (for WW points tray should serve 12 portions) (you bake)
Roasted Pork Loin - $30.00 ( Serves 6-8 people 6 points per 5.5 oz. serving) Pork Loin rubbed with Fresh Herbs Marinade and baked to perfection. I recommend slicing thin and serving with the natural Au jus.
Roasted Butternut Squash Risotto - $32.00 for a tray - 6 points per 1 cup
Sides for the week: $10.00 for a 32 ounce container
Baked Sweet Potato Wedges - 1 point per 1/2 cup
Whipped Potatoes - 2 points per 1/2 cup
Roasted Carrots - 1 point per 1 cup
Sauteed String Beans with Shallots - 1 points per 1 cup
Please order by Monday, October 11th by 12:00 pm for pick up after 3:00pm on Wednesday, October 13th.
Just e-mail me your order with the day you want to pick up and the time. For those of you who are trying to watch your figure, I have included WW points where I could if you are trying to follow. I put all of my recipes in the recipe builder on e-tools. Portion sizes could change the point amount.
Please order soups by Sunday evening.
Soups: $10.00 per 2 lb. container
Butternut Squash Soup - 2 points per 1 cup
Taco Soup - 1 point per 1 cup (a little spicy) I suggest putting a dollop of fat free sour cream, reduced fat cheddar cheese and a couple of crushed Tostitos in it.
Salads: $20.00 for a large bowl (8 cup capacity container)
Chopped Salad with olives, peppers, onions, and cucumber with a white wine vinaigrette on the side
Romaine Salad with roasted red peppers, sliced red onion, cherry tomatoes, and fresh Mozzarella with a balsamic vinaigrette on the side
Every Week Main Dishes:
Cutlets - Thin sliced Chicken and Pork - $4.50 per cutlet (7 points per 5 ounces)
Cutlets - Panko Crusted Tilapia - $7.00 per cutlet (6 points per 6 oz)
Chicken Pot Pie - $20.00 (9 points per slice) 6 slices per pie
Specials for the Week:
Herb Marinated Grilled Chicken - 6 Cutlets pounded thin, marinated in a fresh herb vinaigrette and grilled to perfection $28.00 for 6 medium sized cutlets (3 points per breast)
Lasagna - Choice of Cheese, Spinach, Meat (Turkey or Beef) $34.00 for a tray serves 6-8 (Turkey is 8 points per piece, Beef is 9 points per piece and Spinach, Cheese is 7 points per piece) (for WW points tray should serve 12 portions) (you bake)
Roasted Pork Loin - $30.00 ( Serves 6-8 people 6 points per 5.5 oz. serving) Pork Loin rubbed with Fresh Herbs Marinade and baked to perfection. I recommend slicing thin and serving with the natural Au jus.
Roasted Butternut Squash Risotto - $32.00 for a tray - 6 points per 1 cup
Sides for the week: $10.00 for a 32 ounce container
Baked Sweet Potato Wedges - 1 point per 1/2 cup
Whipped Potatoes - 2 points per 1/2 cup
Roasted Carrots - 1 point per 1 cup
Sauteed String Beans with Shallots - 1 points per 1 cup
Saturday, October 2, 2010
Please order by Sunday, October 3rd by 10:00pm for pick up after 3:00pm on Tuesday, October 5th.
Please order by Monday, October 4th by 12:00 pm for pick up after 3:00pm on Wednesday, October 6th.
Just e-mail me your order with the day you want to pick up and the time. For those of you who are trying to watch your figure, I have included WW points where I could if you are trying to follow. I put all of my recipes in the recipe builder on e-tools. Portion sizes could change the point amount.
Please order soups by Sunday evening.
Soups: $10.00 per 2 lb. container
Butternut Squash Soup - 2 points per 1 cup
Salads: $20.00 for a large bowl (8 cup capacity container)
Red and Green Leaf lettuce, Sliced Apples, Sliced Onion, Cranberries and Cheddar topped with chopped candied nuts served with an aged balsamic vinaigrette on the side
Caesar Salad with diced tomatoes, homemade croutons, Parmesan cheese and Caesar dressing on the side
Jersey Corn cut off the cob, Jersey Tomatoes, and Fresh Basil Salad tossed with a light basil olive oil - 2 Lb. container (1 point per 1 cup) - $14.00 per container
Every Week Main Dishes:
Cutlets - Thin sliced Chicken and Pork - $4.50 per cutlet (7 points per 5 ounces)
Cutlets - Panko Crusted Tilapia - $7.00 per cutlet (6 points per 6 oz)
Chicken Pot Pie - $20.00 (9 points per slice) 6 slices per pie
Specials for the Week:
Chicken Parmesan - $32.00 for four breasts pounded thin and dipped in an egg batter and bread crumbs then lightly sauteed and cooked in marinara sauce and topped with Mozzarella Cheese - 8 points per 5 oz. of chicken
Grilled Garlic-Lime Shrimp Fajitas- $38.00 for grilled Shrimp served with peppers and onions (8 tortillas served on the side) 5 points for 5 Shrimp and 1/2 cup of onions and peppers and 1 tortilla
Grilled Garlic-Lime Flank Steak Fajitas- $38.00 for a 1 1/2 pound Grilled Rare (so you can heat up)Flank Steak Sliced Thin served with peppers and onions (8 tortillas served on the side) 6 points for 3 ounces of Steak and 1/2 cup of peppers and 1 tortilla
Tuscan Style Chicken Thighs with Potatoes, Onions and Carrots- $34.00 for a tray of 6 thighs - 6 points per thigh with 2/3 a cup of vegetables
Parmesan Crusted Pork Chops - $32.00 for 4 Thick Boneless pork chops pounded thin and crusted in parmesan cheese and bread crumbs and cooked to perfection. 8 points per 5 ounces.
Sides for the week: $10.00 for a 32 ounce container
Garlic Roasted Potatoes- 2 points for 1/2 cup
Sauteed String Beans with Bacon and Onion - 2 points per 1 cup
Sweet Tender Corn - 1 point per 1 cup
Homemade Apple sauce - 1 point per 1/2 cup
Please order by Monday, October 4th by 12:00 pm for pick up after 3:00pm on Wednesday, October 6th.
Just e-mail me your order with the day you want to pick up and the time. For those of you who are trying to watch your figure, I have included WW points where I could if you are trying to follow. I put all of my recipes in the recipe builder on e-tools. Portion sizes could change the point amount.
Please order soups by Sunday evening.
Soups: $10.00 per 2 lb. container
Butternut Squash Soup - 2 points per 1 cup
Salads: $20.00 for a large bowl (8 cup capacity container)
Red and Green Leaf lettuce, Sliced Apples, Sliced Onion, Cranberries and Cheddar topped with chopped candied nuts served with an aged balsamic vinaigrette on the side
Caesar Salad with diced tomatoes, homemade croutons, Parmesan cheese and Caesar dressing on the side
Jersey Corn cut off the cob, Jersey Tomatoes, and Fresh Basil Salad tossed with a light basil olive oil - 2 Lb. container (1 point per 1 cup) - $14.00 per container
Every Week Main Dishes:
Cutlets - Thin sliced Chicken and Pork - $4.50 per cutlet (7 points per 5 ounces)
Cutlets - Panko Crusted Tilapia - $7.00 per cutlet (6 points per 6 oz)
Chicken Pot Pie - $20.00 (9 points per slice) 6 slices per pie
Specials for the Week:
Chicken Parmesan - $32.00 for four breasts pounded thin and dipped in an egg batter and bread crumbs then lightly sauteed and cooked in marinara sauce and topped with Mozzarella Cheese - 8 points per 5 oz. of chicken
Grilled Garlic-Lime Shrimp Fajitas- $38.00 for grilled Shrimp served with peppers and onions (8 tortillas served on the side) 5 points for 5 Shrimp and 1/2 cup of onions and peppers and 1 tortilla
Grilled Garlic-Lime Flank Steak Fajitas- $38.00 for a 1 1/2 pound Grilled Rare (so you can heat up)Flank Steak Sliced Thin served with peppers and onions (8 tortillas served on the side) 6 points for 3 ounces of Steak and 1/2 cup of peppers and 1 tortilla
Tuscan Style Chicken Thighs with Potatoes, Onions and Carrots- $34.00 for a tray of 6 thighs - 6 points per thigh with 2/3 a cup of vegetables
Parmesan Crusted Pork Chops - $32.00 for 4 Thick Boneless pork chops pounded thin and crusted in parmesan cheese and bread crumbs and cooked to perfection. 8 points per 5 ounces.
Sides for the week: $10.00 for a 32 ounce container
Garlic Roasted Potatoes- 2 points for 1/2 cup
Sauteed String Beans with Bacon and Onion - 2 points per 1 cup
Sweet Tender Corn - 1 point per 1 cup
Homemade Apple sauce - 1 point per 1/2 cup
Sunday, September 26, 2010
Delicious Dinners
Please order by Sunday, September 26th by 10:00pm for pick up after 3:00pm on Tuesday, September 28th.
Please order by Monday, September 27th by 12:00 pm for pick up after 3:00pm on Wednesday, September 29th.
Just e-mail me your order with the day you want to pick up and the time. For those of you who are trying to watch your figure, I have included WW points where I could if you are trying to follow. I put all of my recipes in the recipe builder on e-tools. Portion sizes could change the point amount.
Please order soups by Sunday evening.
Soups: $10.00 per 2 lb. container
Farmers' Market Vegetable Soup - 1 point per 1 cup - This soup combines the late summer's harvest, tomatoes, green beans, corn, onion, and zucchini while they are at their peak flavor into a delicious soup.
Chicken Noodle Soup - 2 points per 1 cup - A hearty chicken soup made with fresh vegetables and tiny noodles. You and your kids will love this soup.
Salads: $20.00 for a large bowl (8 cup capacity container)
Red and Green Leaf lettuce topped with fresh mozzarella, avocado, tomatoes and sliced red onion served with a balsamic vinaigrette on the side
Red and Green Leaf lettuce, Sliced Apples, Sliced Onion, Cranberries and Cheddar topped with chopped candied nuts served with an aged balsamic vinaigrette on the side
Every Week Main Dishes:
Cutlets - Thin sliced Chicken and Pork - $4.50 per cutlet (7 points per 5 ounces)
Cutlets - Panko Crusted Tilapia - $7.00 per cutlet (6 points per 6 oz)
Chicken Pot Pie - $20.00 (9 points per slice) 6 slices per pie
Specials for the Week:
Roasted Parmesan Crusted Chicken Thighs and Legs - $28.00 for 4 legs and 4 thighs - 6 points for 1 thigh and 1 leg
Chicken Piccata - Chicken with capers in a light white wine butter sauce - $28.00 for 4 cutlets - 7 points per 5 ounces of chicken
Tilapia Enchiladas - $32.00 for 6 Corn Tortillas stuffed with Chopped Tomatoes, Corn and Fresh Herbs smothered with Enchilada Sauce and Topped with Cheddar and Monterey Jack Cheese - 6 points per enchilada
Center Cut Bone In Pork Chops topped with a Mushroom Sauce - $28.00 for 4 Pork Chops with a Mushroom Gravy (7 points per 5 oz. of pork with sauce)
BBQ Spare Ribs - $38.00 for 2 racks of ribs dry rubbed and then cooked to perfection with a tangy barbecue sauce (Serves 6 - 8 people / 8 points for 2 ribs)
Sides for the week: $10.00 for a 32 ounce container
Roasted Asparagus- 1 point per 1 cup
Whipped Potatoes - 2 points per 1/2 cup
Mexican Rice - 2 points per 1/2 cup
Roasted Carrots - 1 point per 1 cup
Please order by Monday, September 27th by 12:00 pm for pick up after 3:00pm on Wednesday, September 29th.
Just e-mail me your order with the day you want to pick up and the time. For those of you who are trying to watch your figure, I have included WW points where I could if you are trying to follow. I put all of my recipes in the recipe builder on e-tools. Portion sizes could change the point amount.
Please order soups by Sunday evening.
Soups: $10.00 per 2 lb. container
Farmers' Market Vegetable Soup - 1 point per 1 cup - This soup combines the late summer's harvest, tomatoes, green beans, corn, onion, and zucchini while they are at their peak flavor into a delicious soup.
Chicken Noodle Soup - 2 points per 1 cup - A hearty chicken soup made with fresh vegetables and tiny noodles. You and your kids will love this soup.
Salads: $20.00 for a large bowl (8 cup capacity container)
Red and Green Leaf lettuce topped with fresh mozzarella, avocado, tomatoes and sliced red onion served with a balsamic vinaigrette on the side
Red and Green Leaf lettuce, Sliced Apples, Sliced Onion, Cranberries and Cheddar topped with chopped candied nuts served with an aged balsamic vinaigrette on the side
Every Week Main Dishes:
Cutlets - Thin sliced Chicken and Pork - $4.50 per cutlet (7 points per 5 ounces)
Cutlets - Panko Crusted Tilapia - $7.00 per cutlet (6 points per 6 oz)
Chicken Pot Pie - $20.00 (9 points per slice) 6 slices per pie
Specials for the Week:
Roasted Parmesan Crusted Chicken Thighs and Legs - $28.00 for 4 legs and 4 thighs - 6 points for 1 thigh and 1 leg
Chicken Piccata - Chicken with capers in a light white wine butter sauce - $28.00 for 4 cutlets - 7 points per 5 ounces of chicken
Tilapia Enchiladas - $32.00 for 6 Corn Tortillas stuffed with Chopped Tomatoes, Corn and Fresh Herbs smothered with Enchilada Sauce and Topped with Cheddar and Monterey Jack Cheese - 6 points per enchilada
Center Cut Bone In Pork Chops topped with a Mushroom Sauce - $28.00 for 4 Pork Chops with a Mushroom Gravy (7 points per 5 oz. of pork with sauce)
BBQ Spare Ribs - $38.00 for 2 racks of ribs dry rubbed and then cooked to perfection with a tangy barbecue sauce (Serves 6 - 8 people / 8 points for 2 ribs)
Sides for the week: $10.00 for a 32 ounce container
Roasted Asparagus- 1 point per 1 cup
Whipped Potatoes - 2 points per 1/2 cup
Mexican Rice - 2 points per 1/2 cup
Roasted Carrots - 1 point per 1 cup
Friday, September 17, 2010
Delicious Dinners
Please order by Sunday, September 19th by 10:00pm for pick up after 3:00pm on Tuesday, September 21st.
Please order by Monday, September 20th by 12:00 pm for pick up after 3:00pm on Wednesday, September 22nd.
Just e-mail me your order with the day you want to pick up and the time. For those of you who are trying to watch your figure, I have included WW points where I could if you are trying to follow. I put all of my recipes in the recipe builder on e-tools. Portion sizes could change the point amount.
Please order soups by Sunday evening.
Soups: $10.00 per 2 lb. container
Old Fashioned Lentil Soup - 2 points per 1 cup - I suggest putting a dollop of fat free sour cream on top.
Taco Soup - 1 point per 1 cup (spicy) I suggest putting a dollop of fat free sour cream, reduced fat cheddar cheese and a couple of crushed Tostitos in it.
Salads: $20.00 for a large bowl (8 cup capacity container)
Red and green leaf salad with sliced strawberries, thinly sliced red onion, and crumbled feta with a balsamic vinaigrette dressing on the side.
Jersey Corn cut off the cob, Jersey Tomatoes, and Fresh Basil Salad tossed with a light basil olive oil - 2 Lb. container (1 point per 1 cup) - $14.00 per container
Every Week Main Dishes:
Cutlets - Thin sliced Chicken and Pork - $4.50 per cutlet (7 points per 5 ounces)
Cutlets - Panko Crusted Tilapia - $7.00 per cutlet (6 points per 6 oz)
Chicken Pot Pie - $20.00 (9 points per slice) 6 slices per pie
Specials for the Week:
Roasted Shrimp over Lemon and Basil Orzo Pasta - $34.00 per tray Shrimp are roasted in the oven and tossed with Orzo, Basil and a light lemon vinaigrette(7 points for 5 shrimp and 2/3 cup of pasta)
Chicken Milanese served with Arugula salad, Tomatoes, Fresh Mozzarella and Onions with a balsamic vinaigrette on the side - 7 points per 4 oz. of chicken (A tray of 4 pounded thin chicken breasts and small salad on the side) $32.00 per tray
Stuffed Pork Chops with Goat Cheese and Spinach - $32.00 for 4 chops (6 points per 4 ounces of stuffed pork)
Tilapia Piccata - Pan Seared Tilapia with capers in a light lemon white wine butter sauce - $32.00 for 4 fillets - 6 points per 5 ounces of Tilapia
Vegetarian:
Spaghetti with Summer Vegetables - $32.00 This dish is so light and healthy. It has wonderful summer vegetables that are drizzled with olive oil and Parmigiano-Reggiano and then tossed with 1 pound of pasta. (6 points per 1 cup)
Sides for the week: $10.00 for a 32 ounce container
Roasted Carrots - 1 point per 1 cup
Sauteed Broccoli with a Light Lemon Sauce - 1 point per 1 cup
Rosemary Roasted Potatoes with Sweet Onions - 1 point per 1/2 cup
Please order by Monday, September 20th by 12:00 pm for pick up after 3:00pm on Wednesday, September 22nd.
Just e-mail me your order with the day you want to pick up and the time. For those of you who are trying to watch your figure, I have included WW points where I could if you are trying to follow. I put all of my recipes in the recipe builder on e-tools. Portion sizes could change the point amount.
Please order soups by Sunday evening.
Soups: $10.00 per 2 lb. container
Old Fashioned Lentil Soup - 2 points per 1 cup - I suggest putting a dollop of fat free sour cream on top.
Taco Soup - 1 point per 1 cup (spicy) I suggest putting a dollop of fat free sour cream, reduced fat cheddar cheese and a couple of crushed Tostitos in it.
Salads: $20.00 for a large bowl (8 cup capacity container)
Red and green leaf salad with sliced strawberries, thinly sliced red onion, and crumbled feta with a balsamic vinaigrette dressing on the side.
Jersey Corn cut off the cob, Jersey Tomatoes, and Fresh Basil Salad tossed with a light basil olive oil - 2 Lb. container (1 point per 1 cup) - $14.00 per container
Every Week Main Dishes:
Cutlets - Thin sliced Chicken and Pork - $4.50 per cutlet (7 points per 5 ounces)
Cutlets - Panko Crusted Tilapia - $7.00 per cutlet (6 points per 6 oz)
Chicken Pot Pie - $20.00 (9 points per slice) 6 slices per pie
Specials for the Week:
Roasted Shrimp over Lemon and Basil Orzo Pasta - $34.00 per tray Shrimp are roasted in the oven and tossed with Orzo, Basil and a light lemon vinaigrette(7 points for 5 shrimp and 2/3 cup of pasta)
Chicken Milanese served with Arugula salad, Tomatoes, Fresh Mozzarella and Onions with a balsamic vinaigrette on the side - 7 points per 4 oz. of chicken (A tray of 4 pounded thin chicken breasts and small salad on the side) $32.00 per tray
Stuffed Pork Chops with Goat Cheese and Spinach - $32.00 for 4 chops (6 points per 4 ounces of stuffed pork)
Tilapia Piccata - Pan Seared Tilapia with capers in a light lemon white wine butter sauce - $32.00 for 4 fillets - 6 points per 5 ounces of Tilapia
Vegetarian:
Spaghetti with Summer Vegetables - $32.00 This dish is so light and healthy. It has wonderful summer vegetables that are drizzled with olive oil and Parmigiano-Reggiano and then tossed with 1 pound of pasta. (6 points per 1 cup)
Sides for the week: $10.00 for a 32 ounce container
Roasted Carrots - 1 point per 1 cup
Sauteed Broccoli with a Light Lemon Sauce - 1 point per 1 cup
Rosemary Roasted Potatoes with Sweet Onions - 1 point per 1/2 cup
Thursday, September 9, 2010
Delicious Dinners
Please order by Sunday, September 12th by 10:00pm for pick up after 3:00pm on Tuesday, September 14th.
Please order by Monday, September 13th by 12:00 pm for pick up after 3:00pm on Wednesday, September 15th.
Just e-mail me your order with the day you want to pick up and the time. For those of you who are trying to watch your figure, I have included WW points where I could if you are trying to follow. I put all of my recipes in the recipe builder on e-tools. Portion sizes could change the point amount.
Please order soups by Sunday evening.
Soups: $10.00 per 2 lb. container
Farmers' Market Vegetable Soup - 1 point per 1 cup - This soup combines the late summer's harvest, tomatoes, green beans, corn, onion, and zucchini while they are at their peak flavor into a delicious soup.
Taco Soup - 1 point per 1 cup (spicy) I suggest putting a dollop of fat free sour cream, reduced fat cheddar cheese and a couple of crushed Tostitos in it.
Salads: $20.00 for a large bowl (8 cup capacity container)
Red and green leaf salad with sliced Jersey Peaches, Blueberries, thinly sliced Onion, and crumbled Blue Cheese with a balsamic vinaigrette dressing on the side.
Jersey Corn cut off the cob, Jersey Tomatoes, and Fresh Basil Salad tossed with a light basil olive oil - 2 Lb. container (1 point per 1 cup) - $14.00 per container
Every Week Main Dishes:
Cutlets - Thin sliced Chicken and Pork - $4.50 per cutlet (7 points per 5 ounces)
Cutlets - Panko Crusted Tilapia - $7.00 per cutlet (6 points per 6 oz)
Chicken Pot Pie - $20.00 (9 points per slice) 6 slices per pie
Specials for the Week:
Barbecued Chicken - $34.00 for 4 Breast pieces, 2 Thighs, and 4 Legs and 2 Wings grilled and brushed with a tangy barbecue sauce - (4 points per breast piece and 5 points per 1 leg and thigh)
Herb Marinated Grilled Chicken and Penne Pasta tossed with a Pesto sauce - Cubed Grilled Chicken tossed with halved tomatoes, grilled zucchini, peppers and onions in my homemade pesto sauce - 8 points per 1 1/2 cups of pasta $38.00 per tray
Shrimp and Snap Pea Salad tossed with a Ginger-Soy Vinaigrette - 1 1/2 pounds of Jumbo Shrimp tossed with Mangos, Snap Peas and chopped Cashews (on side) $38.00 per tray - 4 points per 1 cup
Red Snapper with a Creamy Tomato Basil sauce - 4 Red Snapper fillets pan seared and topped with a creamy tomato basil sauce - $36.00 6 points per 5 ounces
Three Pepper Pork Chops - Thick Cut Pork Chops Grilled and then topped with Peppers and baked to perfection - $32.00 for 4 chops (6 points per 5 ounces of pork and 1/2 cup of peppers)
Vegetarian:
Capellini with fresh Basil, Fresh Mozzarella, halved grape tomatoes and sliced Parmesan cheese in a light lemon and olive oil sauce - $30.00 per tray (6 points per 1 cup)
Sides for the week: $10.00 for a 32 ounce container
Buttered Jersey Corn cut off the cob - 1 point per 1/2 cup
Rosemary Roasted Potatoes with Sweet Onions - 1 point per 1/2 cup
Smashed Potatoes with Chives - 2 points per 1/2 cup
Please order by Monday, September 13th by 12:00 pm for pick up after 3:00pm on Wednesday, September 15th.
Just e-mail me your order with the day you want to pick up and the time. For those of you who are trying to watch your figure, I have included WW points where I could if you are trying to follow. I put all of my recipes in the recipe builder on e-tools. Portion sizes could change the point amount.
Please order soups by Sunday evening.
Soups: $10.00 per 2 lb. container
Farmers' Market Vegetable Soup - 1 point per 1 cup - This soup combines the late summer's harvest, tomatoes, green beans, corn, onion, and zucchini while they are at their peak flavor into a delicious soup.
Taco Soup - 1 point per 1 cup (spicy) I suggest putting a dollop of fat free sour cream, reduced fat cheddar cheese and a couple of crushed Tostitos in it.
Salads: $20.00 for a large bowl (8 cup capacity container)
Red and green leaf salad with sliced Jersey Peaches, Blueberries, thinly sliced Onion, and crumbled Blue Cheese with a balsamic vinaigrette dressing on the side.
Jersey Corn cut off the cob, Jersey Tomatoes, and Fresh Basil Salad tossed with a light basil olive oil - 2 Lb. container (1 point per 1 cup) - $14.00 per container
Every Week Main Dishes:
Cutlets - Thin sliced Chicken and Pork - $4.50 per cutlet (7 points per 5 ounces)
Cutlets - Panko Crusted Tilapia - $7.00 per cutlet (6 points per 6 oz)
Chicken Pot Pie - $20.00 (9 points per slice) 6 slices per pie
Specials for the Week:
Barbecued Chicken - $34.00 for 4 Breast pieces, 2 Thighs, and 4 Legs and 2 Wings grilled and brushed with a tangy barbecue sauce - (4 points per breast piece and 5 points per 1 leg and thigh)
Herb Marinated Grilled Chicken and Penne Pasta tossed with a Pesto sauce - Cubed Grilled Chicken tossed with halved tomatoes, grilled zucchini, peppers and onions in my homemade pesto sauce - 8 points per 1 1/2 cups of pasta $38.00 per tray
Shrimp and Snap Pea Salad tossed with a Ginger-Soy Vinaigrette - 1 1/2 pounds of Jumbo Shrimp tossed with Mangos, Snap Peas and chopped Cashews (on side) $38.00 per tray - 4 points per 1 cup
Red Snapper with a Creamy Tomato Basil sauce - 4 Red Snapper fillets pan seared and topped with a creamy tomato basil sauce - $36.00 6 points per 5 ounces
Three Pepper Pork Chops - Thick Cut Pork Chops Grilled and then topped with Peppers and baked to perfection - $32.00 for 4 chops (6 points per 5 ounces of pork and 1/2 cup of peppers)
Vegetarian:
Capellini with fresh Basil, Fresh Mozzarella, halved grape tomatoes and sliced Parmesan cheese in a light lemon and olive oil sauce - $30.00 per tray (6 points per 1 cup)
Sides for the week: $10.00 for a 32 ounce container
Buttered Jersey Corn cut off the cob - 1 point per 1/2 cup
Rosemary Roasted Potatoes with Sweet Onions - 1 point per 1/2 cup
Smashed Potatoes with Chives - 2 points per 1/2 cup
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