Friday, March 13, 2009

Please order by Sunday, March 15th by 5:00pm for pick up after 3:00pm on Tuesday, March 17th.
Please order by Monday, March 16th by 10:00am for pick up after 3:00pm on Wednesday, March 18th.
Just e-mail me your order with the day you want to pick up and the time. I have included WW points where I could if you are trying to follow. I put all of my recipes in the recipe builder on e-tools. Portion sizes could change the point amount.

Soups: $10.00 per 2 lb. container
Turkey Chili - 1 point per 1 cup

Zero Point Vegetable Soup - 0 points per 1 cup

Salads: $14.00 for a large bowl (8 cup capacity container)
Mixed Lettuce with Tomatoes, Avocado, Mozzarella and Sliced Red Onion with a Balsamic Vinaigrette on the side

Spinach Salad with Goat Cheese, Red Onion, and Blueberries with a blush wine vinaigrette on the side

Every Week Main Dishes:
Cutlets - Thin sliced Chicken and Pork - $4.50 per cutlet (7 points per 5 ounces)

Cutlets - Panko Crusted Tilapia - $7.00 per cutlet (6 points per 6 oz)

Chicken Pot Pie - $20.00 (9 points per slice) 6 generous slices per 10 inch pie

Specials for the Week:
Chicken Milanese served with Arugula salad, Tomatoes, Fresh Mozzarella and Onions with a balsamic vinaigrette on the side - 7 points per 4 oz. of chicken (A tray of 4 large pounded thin chicken breasts and small salad on the side) $32.00 per tray

Corned Beef and Cabbage - $34.00 for a tray of Corned Beef, Cabbage, Potatoes and Carrots - serves 4- 6 people (9 points per serving)

Baked Haddock topped with Bacon,Onions and Tomatoes - $34.00 for four 6 ounce portions (7 points per filet)

Crab Stuffed Flounder - $38.00 for four 6 ounce filets topped with a Crabmeat stuffing (8 points per filet)

Vegetarian: Eggplant Parmesan - $28.00 for a tray serves 6 people 7 points per serving

Sides: $10.00 per 2 lb container
Rice Pilaf - 2 points per 1/2 cup

Lemony Green Beans - 0 points per 1 cup

Lemon and Basil Orzo - 3 points per 1/2 cup

Sauteed Broccoli Rabe - 1 point per 1 cup

No comments: