Thursday, January 15, 2009

Delicious Dinners

Please order by Sunday, January 18th by 5:00pm for pick up after 3:00pm on Tuesday, January 20th.

Please order by Monday, January 19th by 10:00am for pick up after 3:00pm on Wednesday, January 21st.

Just e-mail me your order with the day you want to pick up and the time. I have included WW points where I could if you are trying to follow. I put all of my recipes in the recipe builder on e-tools. Portion sizes could change the point amount.


Soups: $6.00 per 1 lb. container and $10.00 per 2 lb. container

Turkey Chili - 1 points per 1 cup

Zero Point Veggie Soup - 0 points per 1 cup

Escarole and Bean Soup - 1 point per 1 1/2 cups


Salads: $14.00 for a large bowl (8 cup capacity container)

Mixed Lettuce with Blackberries, Sliced Onion, Walnuts and Blue Cheese served with a light vinaigrette on the side.

String Bean Salad with Sliced Red Onion, Tomato and Crumbled Feta Cheese in a red wine vinaigrette.


Every Week Main Dishes:

Cutlets - Thin sliced Chicken and Pork - $4.50 per cutlet (7 points per 5 ounces)

Cutlets - Panko Crusted Tilapia - $7.00 per cutlet (6 points per 6 oz)

Chicken Pot Pie - $20.00 (9 points per slice) 6 generous slices per 10 inch pie


Specials for the Week:

Farfalle Salad with Grilled Chicken - $32.00 for a tray of 8 ounces of Bowties, Spinach, Tomato and Grilled Chicken and Zucchini Salad served with a light Lemon vinaigrette on the side. (4 points for 2 cups)

Pork Chops with a Cranberry and Rosemary Sauce - $28.00 for 4 chops (7 points per Chop and 1/2 cup of sauce)

Buffalo Salmon - $34.00 for Four 6 ounce fillets of Roasted Salmon smothered in a tangy and spicy Buffalo sauce. (9 points per portion)

Vegetarian: Pasta with Grilled Vegetables and Goat Cheese - $32.00 for a tray (6 points per 2 1/2 cups of pasta mixture)


Sides: $10.00 per 2 lb container

Sauteed String Beans with Onion - 1 point per 1 cup

Whipped Potatoes - 2 points per 1/2 cup

Sauteed Broccoli with Bacon and Onions in a Balsamic Vinaigrette - 1 point per 1/2 cup

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