Sunday, April 10, 2011

Delicious Dinners

Please order by Sunday, April 10th by midnight for pick up after 3:00pm on Tuesday, April 12th.

Please order by Monday, April 11th by 10:00am for pick up after 3:00pm on Wednesday, April 13th.

Just e-mail me your order with the time you want to pick up. For those of you who are trying to watch your figure, I have included WW points where I could if you are trying to follow. I put all of my recipes in the recipe builder on e-tools. Portion sizes could change the point amount.

Soups: $10.00 per 2 lb. container

Taco Soup - 1 point per 1 cup (a little spicy) I suggest putting a dollop of fat free sour cream, reduced fat cheddar cheese and a couple of crushed Tostitos in it.

Zero Point Veggie Soup - 0 points per 1 cup - Fresh vegetables sauteed and the pureed into a thick and creamy soup

Salads: $20.00 for a large bowl (8 cup capacity container)

Mixed Lettuce with Sliced Grapes, Sliced Apples, Sliced Onion, Walnuts and Blue Cheese served with a light vinaigrette on the side.

Caesar Salad with diced tomatoes, homemade croutons and parmesan cheese and caesar dressing on the side.

Every Week Main Dishes:

Cutlets - Thin sliced Chicken and Pork - $4.50 per cutlet (7 points per 5 ounces)

Cutlets - Panko Crusted Tilapia - $7.00 per cutlet (6 points per 6 oz)

Chicken Pot Pie - $20.00 (9 points per slice) 6 slices per pie

Specials for the Week:

Buffalo Chicken Casserole- $34.00 for a tray of boneless chicken and vegetables baked in a tangy Buffalo sauce topped with a blue cheese crumbled crust (7 points per 1 cup) Serves 4-6 people

Barbecued Ground Beef Casserole Pie topped with Corn Bread - $20.00 for a 10 inch pie (8 points per slice) 6 slices per pie

Chicken Piccata - Chicken with capers in a light white wine butter sauce - $28.00 for 4 cutlets - 7 points per 4 ounces of chicken

Lasagna - Choice of Cheese or Beef $34.00 for a tray serves 6-8 Beef is 9 points per piece and Cheese is 7 points per piece) (for WW points tray should serve 12 portions) (you bake)

Pork Chops with a Cranberry and Rosemary Sauce - $28.00 for 4 Bone-In Center Cut Chops (8 points per Chop and 1/2 cup of sauce)

Mediterranean Cod - $34.00 for 4 fillets wrapped in parchment and topped with fresh vegetables and chopped tomatoes (3 points per 5 ounces) you bake for 20 minutes

Sides for the week: $10.00 for a 32 ounce container

Dijon-Roasted New Potatoes - 3 points for 1 1/4 cup

Lemon Roasted Broccoli - 1 point per 1 cup

Saturday, April 2, 2011

Delicious Dinners

Please order by Sunday, April 3rd by midnight for pick up after 3:00pm on Tuesday, April 5th.

Please order by Monday, April 4th by 10:00am for pick up after 3:00pm on Wednesday, April 6th.

Just e-mail me your order with the time you want to pick up. For those of you who are trying to watch your figure, I have included WW points where I could if you are trying to follow. I put all of my recipes in the recipe builder on e-tools. Portion sizes could change the point amount.

Soups: $10.00 per 2 lb. container

Black Bean Soup - 3 points per 1 cup

Chicken Tortilla Soup - 5 points per 1 cup (I suggest serving with diced avocado, and crushed tostitos with a squeeze of lime juice*not included in point total)

Zero Point Veggie Soup - 0 points per 1 cup - Fresh vegetables sauteed and the pureed into a thick and creamy soup

Salads: $20.00 for a large bowl (8 cup capacity container) 

Chopped Salad with olives, peppers, tomatoes, onions, and cucumber with a red wine vinaigrette on the side

Mixed Lettuce Salad with tomatoes, cucumber, sliced red onion and fresh mozzarella from the Bronx with a balsamic vinaigrette dressing on the side.

Every Week Main Dishes: 

Cutlets - Thin sliced Chicken and Pork - $4.50 per cutlet (7 points per 5 ounces)

Cutlets - Panko Crusted Tilapia - $7.00 per cutlet (6 points per 6 oz)

Chicken Pot Pie - $20.00 (9 points per slice) 6 slices per pie

Specials for the Week:

Meatballs and Sauce - $20.00 Meatballs (beef or turkey) - (3 points per meatball) (8 meatballs in sauce and an additional 16 ounces of Sauce on the side)

Sausage with Broccoli Rabe in an oil and garlic sauce served over pasta - $32.00 for a tray serves 6-8 ( 8 points per 3/4 cup)

Chicken Parmesan - $32.00 for four breasts pounded thin and dipped in an egg batter and bread crumbs then pan fried and cooked in marinara sauce and topped with Mozzarella Cheese - 9 points per 5 oz. of chicken 

Herb Marinated Grilled Chicken - Chicken Cutlets pounded thin, marinated in a fresh herb vinaigrette and grilled to perfection $32.00 for a tray of Chicken cutlets (3 points per 4 ounces)

Angel Hair Pasta tossed with Roasted Shrimp, Arugula, Tomatoes and shaved Parmesan in a light Lemon and Basil Oil (7 points per 1 cup of pasta and 5 shrimp) - $36.00 per tray

Lobster Macaroni and Cheese Bake - $44.00 for a tray of delicious mac and cheese with lobster and five different cheeses (you bake for 25 minutes) 6 points per 1/2 cup 

Sides: $10.00 per 2 lb container 

Roasted Asparagus - 1 point per 1 cup

Pan Roasted Carrots - 1 point per 1 cup

Roasted Potatoes with onions - 3 points per 1/2 cup

Sunday, March 13, 2011

Please order by Monday, March 14th, by 10:00am for pick up on Tuesday, March 15th after 3:00pm or Wednesday, March 16th after 3:00pm.

Just e-mail me your order with the time you would like to pick up your food. I have included the new points plus where I could if you are trying to follow. Portion sizes could change the point amount.

Please order soups by Sunday evening.


Soups: $10.00 per 2 lb. container


Taco Soup - 3 points per 1 cup (a little spicy) - Ground Turkey mixed with corn, onion, tomatoes, beans and spices. It is thick like a chili.

Zero Point Veggie Soup - 0 points per 1 cup - Fresh vegetables sauteed and the pureed into a thick and creamy soup

Salads: $20.00 for a large bowl (8 cup capacity container) 

Spring Mix salad with sliced red onion, goat cheese, dried cranberries and chopped candied nuts served with a balsamic vinaigrette dressing

Romaine Salad with sliced red onion, cherry tomatoes, and fresh marinated Mozzarella with a balsamic vinaigrette on the side

Every Week Main Dishes:

Chicken or Pork Cutlets - pounded thin - $4.50 per cutlet (9 points per 5 ounces)

Cutlets - Panko Crusted Tilapia - $7.00 per cutlet (8 points per 6 oz) 

Chicken Pot Pie - $20.00 (11 points per slice) 6 generous slices per 10 inch pie

Specials for the Week:


Chicken Francese - $30.00 for four breasts pounded thin and dipped in an egg batter and lightly sauteed and served in a white wine sauce - 6 points per 4 oz. of chicken


Barbecued Chicken - $34.00 for 4 Breast pieces, 2 Thighs, and 4 Legs and 2 Wings grilled and brushed with a tangy barbecue sauce - (6 points per breast piece and 7 points per 1 leg and thigh)


Shrimp and Snap Pea Salad tossed with a Ginger-Soy Vinaigrette - 1 1/2 pounds of Jumbo Shrimp tossed with Mangos, Snap Peas and chopped Cashews (on side) $38.00 per tray - 5 points per 1 cup


Stuffed Cabbage - Cabbage stuffed with brown rice, turkey and onion - $28.00 for a tray of 6 (5 points per 1 roll with a 1/2 a cup of marinara sauce)


Pan Seared Tilapia with White Wine and Capers- $ 32.00 for 4 tilapia fillets (serving size is four ounces is 5 points with 2 tablespoons of sauce)

Sides for the week: $10.00 for a 32 ounce container

Dijon-Roasted New Potatoes - 3 points for 1 1/4 cup

Pan Roasted Broccoli - 1 point per 1/2 cup


Pan Roasted Carrots - 1 point per 1 cup

Sunday, March 6, 2011

Please order by Sunday, March 6th, by midnight for pick up after 3:00pm on Tuesday, March 8th.

Just e-mail me your order with the time you would like to pick up your food. I have included the new points plus where I could if you are trying to follow. Portion sizes could change the point amount.

Please order soups by Sunday evening.

Soups: $10.00 per 2 lb. container

Taco Soup - 3 points per 1 cup (a little spicy) - Ground Turkey mixed with corn, onion, tomatoes, beans and spices. It is thick like a chili.

Zero Point Veggie Soup - 0 points per 1 cup - Fresh vegetables sauteed and the pureed into a thick and creamy soup

Butternut Squash Soup - 2 points per 1 cup 

Pasta Fagioli - 4 points per 1 cup

Salads: $20.00 for a large bowl (8 cup capacity container) 

Spring Mix with Strawberries, Blue Cheese, Walnuts and Dried Cranberries served with a balsamic vinaigrette on the side


Romaine Lettuce topped with tomatoes, onion, cucumber, sliced olives and crumbled feta cheese served with a red wine vinaigrette on the side

Every Week Main Dishes:

Chicken or Pork Cutlets - pounded thin - $4.50 per cutlet (9 points per 5 ounces)

Cutlets - Panko Crusted Tilapia - $7.00 per cutlet (8 points per 6 oz) 

Chicken Pot Pie - $20.00 (11 points per slice) 6 generous slices per 10 inch pie

Specials for the Week:

Roasted Shrimp and Orzo - $36.00 Jumbo Shrimp Roasted and tossed with Orzo, Feta Cheese and Fresh Vegetables and drizzled with Lemon Oil (served at room temperature) 8 points per 5 large shrimp and a half a cup of pasta with vegetables

Roasted Pork Loin - $30.00 ( Serves 6-8 people 3 points per 5 oz. serving) Pork Loin rubbed with Fresh Herbs Marinade and baked to perfection. I recommend slicing thin and serving with the natural Au jus. 

Chicken Milanese served with Arugula salad, Tomatoes, Fresh Mozzarella and Onions with a balsamic vinaigrette on the side - 9 points per 5 oz. of chicken (A tray of 4 large pounded thin chicken breasts and small salad on the side) $32.00 per tray


Crab Stuffed Flounder - $38.00 for four 6 ounce filets topped with a Crabmeat stuffing (6 points per 4 ounces)

Sides for the week: $10.00 for a 32 ounce container

Whipped Potatoes - 3 points for 1/2 cup
 
Roasted Asparagus - 1 point per cup

Pan Roasted Carrots - 1 point per 1 cup


Rice Pilaf - 3 points per 1/2 cup

Sunday, February 27, 2011

Delicious Dinners

Please order by Sunday, February 27th, by midnight for pick up after 3:00pm on Tuesday, March 1st.

Just e-mail me your order with the time you would like to pick up your food. I have included the new points plus where I could if you are trying to follow. Portion sizes could change the point amount.

Please order soups by Sunday evening.

Soups: $10.00 per 2 lb. container

Taco Soup - 3 points per 1 cup (a little spicy) - Ground Turkey mixed with corn, onion, tomatoes, beans and spices. It is thick like a chili.

Zero Point Veggie Soup - 0 points per 1 cup - Fresh vegetables sauteed and the pureed into a thick and creamy soup

Pumpkin and White Bean Soup - Pumpkin and White beans are blended together to make a smooth consistency - 4 points per 1 cup

Salads: $20.00 for a large bowl (8 cup capacity container)

Mixed Lettuce with Sliced Red Onion, Roasted Red Pepper, Sliced Avocado, and Fresh Mozzarella with a Balsamic Vinaigrette on the side

Spring Mix Salad with Strawberries, Pears, Thinly Sliced Red Onion and Crumbled Feta Cheese served with a Balsamic Vinaigrette on the side

Every Week Main Dishes:

Chicken or Pork Cutlets - pounded thin - $4.50 per cutlet (9 points per 5 ounces)

Cutlets - Panko Crusted Tilapia - $7.00 per cutlet (8 points per 6 oz)

Chicken Pot Pie - $20.00 (11 points per slice) 6 generous slices per 10 inch pie

Specials for the Week:

Roasted Parmesan Crusted Chicken Thighs and Legs with Potatoes, Carrots and Onions - $36.00 for 4 legs and 4 thighs - 9 points for 1 thigh and 1 leg and 1/2 cup of vegetables

Herb Marinated Grilled Chicken - 6 Cutlets pounded thin, marinated in a fresh herb vinaigrette and grilled to perfection $28.00 for 6 medium sized cutlets (3 points per breast)

BBQ Spare Ribs - $38.00 for 2 racks of ribs dry rubbed and then cooked to perfection with a tangy barbecue sauce (Serves 6 - 8 people / 11 points for 2 ribs)

Mediterranean Cod - $34.00 for 4 fillets wrapped in parchment and topped with fresh vegetables and chopped tomatoes (3 points per 5 ounces) you bake for 20 minutes

Sides for the week: $10.00 for a 32 ounce container

Garlic Roasted Potatoes- 2 points for 1/2 cup

Steamed Broccoli with a Light Garlic Butter Sauce - 2 points per 1/2 cup

Baked Sweet Potato Wedges - 2 point per 1/2 cup

Roasted Carrots - 1 point per 1 cup

Monday, January 10, 2011

Delicious Dinners

Please order by Sunday, January 23rd by midnight for pick up after 3:00pm on Wednesday, January 26th.

Just e-mail me your order with the time you would like to pick up your food. I have included the new points plus where I could if you are trying to follow. Portion sizes could change the point amount.


Please order soups by Sunday evening.

Soups:  $10.00 per 2 lb. container

Taco Soup - 3 points per 1 cup (a little spicy)  - Ground Turkey mixed with corn, onion, tomatoes, beans and spices. It is thick like a chili.


Northern Bean and Potato Soup with Kielbasa - 3 points per 1 cup - A hearty souped with beans, potatoes, carrots, onion, spinach and Kielbasa

Zero Point Veggie Soup - 0 points per 1 cup - Fresh vegetables sauteed and the pureed into a thick and creamy soup


Chicken and Vegetables with mini pasta balls - 3 points per 1 cup - Chicken broth with chicken, carrots, celery, onion and acini di pepe pasta

Mediterranean Salad - $20.00 for a 32 ounce container of cannellini beans, fennel, tomato, olives, sliced red onion and feta cheese tossed in a light vinaigrette - 3 points per 1 cup

Every Week Main Dishes:

Chicken or Pork Cutlets - pounded thin - $4.50 per cutlet (9 points per 5 ounces)

Cutlets - Panko Crusted Tilapia - $7.00 per cutlet (8 points per 6 oz) 

Chicken Pot Pie - $20.00 (11 points per slice) 6 generous slices per 10 inch pie

Specials for the Week:

Stuffed Chicken wrapped in Bacon - $32.00 for 4 breasts pounded thin and stuffed with Spinach, Mozzarella and Roasted Red Pepper and wrapped in 2 slices of center cut bacon. (you bake for 1 hour) 7 points per 4 ounces of Stuffed Chicken.


Chipotle Chicken Taco Salad - $32.00 for Romaine Lettuce tossed with tomatoes, red onion, avocado, black beans, corn and chopped chicken served with a Chipotle dressing on the side. 6 points per 2 1/2 cups (4 servings)

Pork Medallions with an Olive and Caper Sauce - $32.00 for 8 medallions (serves 4) Pork is pounded thin and pan fried and topped with Kalamata Olives and Caper Sauce. (5 points for 2 medallions and 2 tablespoons of sauce)


Pulled Pork Macaroni and Cheese Bake - $38.00 for a tray of delicious mac and cheese with pieces of pulled pork throughout (you bake for 25 minutes) 9 points per 1/2 cup


Beef Pot Pie - $30.00 for a 10 inch pie stuffed with vegetables, potatoes and beef. (you bake for 45-55 minutes) Serves 6 people - 12 points per slice



Shrimp and Sausage Paella - $38.00 for a tray of spanish chorizo sausage and a pound of shrimp mixed with peppers, onions and tomatoes and rice. 10 points per 1 and 1/2 cups.

Monday, January 3, 2011

Delicious Dinners

Please order by Monday, January 3rd by 8:00pm for pick up after 3:00pm on Wednesday, January 5th.

Please order by Tuesday, January 4th by 10:00am for pick up after 3:00pm on Thursday, January 6th.

Just e-mail me your order with the time you would like to pick up your food. I have included the old WW point system where I could if you are trying to follow. Portion sizes could change the point amount.


Please order soups by Monday evening.

Soups:  $10.00 per 2 lb. container

Taco Soup - 1 point per 1 cup (a little spicy)

Butternut Squash Soup - 2 points per 1 cup  


Zero Point Veggie Soup - 0 points per 1 cup


White Bean and Ham Soup - 2 points per 1 cup - A hearty soup made with ham, beans and assorted vegetables

Salads: $20.00 for a large bowl (8 cup capacity container)

Romaine Lettuce with Tomatoes, Mozzarella, Roasted Red Peppers and Sliced Red Onion with a Balsamic Vinaigrette on the side 

Spring Mix with diced Pineapple, Mango, Blueberries, sliced red onion and 1/4 cup of crumbled feta cheese served with a raspberry balsamic vinaigrette on the side

Every Week Main Dishes:

Chicken Cutlets - pounded thin - $4.50 per cutlet (7 points per 5 ounces)

Cutlets - Panko Crusted Tilapia - $7.00 per cutlet (6 points per 6 oz)

Chicken Pot Pie - $20.00 (9 points per slice) 6 generous slices per 10 inch pie

Specials for the Week:

Tuscan Style Chicken Legs and Thighs with Potatoes, Onions and Carrots- $34.00 for a tray of 4 legs and thighs - 6 points per leg or thigh with 2/3 a cup of vegetables

Tilapia Enchiladas - $32.00 for 6 Corn Tortillas stuffed with Chopped Tomatoes, Corn and Fresh Herbs smothered with Enchilada Sauce and Topped with Cheddar and Monterey Jack Cheese - 6 points per enchilada 



Mushroom Risotto - $36.00 for a tray - 8 points per 1 cup

Mom-Mom's Famous Meatloaf - $30.00 for one 8" loaf (Serving size is 1.33 inch slice is 7 points


BLT Pasta - $36.00 per tray of Bowtie Pasta tossed with bacon, lettuce and tomato tossed in a light pesto sauce - 8 points per 1 cup

Sides for the week: $10.00 for a 32 ounce container

Whipped Potatoes - 2 points per 1/2 cup

Roasted Carrots - 1 point per 1 cup 



Spanish Rice - 2 points per 1/2 cup