Please order by Sunday, April 10th by midnight for pick up after 3:00pm on Tuesday, April 12th.
Please order by Monday, April 11th by 10:00am for pick up after 3:00pm on Wednesday, April 13th.
Just e-mail me your order with the time you want to pick up. For those of you who are trying to watch your figure, I have included WW points where I could if you are trying to follow. I put all of my recipes in the recipe builder on e-tools. Portion sizes could change the point amount.
Soups: $10.00 per 2 lb. container
Taco Soup - 1 point per 1 cup (a little spicy) I suggest putting a dollop of fat free sour cream, reduced fat cheddar cheese and a couple of crushed Tostitos in it.
Zero Point Veggie Soup - 0 points per 1 cup - Fresh vegetables sauteed and the pureed into a thick and creamy soup
Salads: $20.00 for a large bowl (8 cup capacity container)
Mixed Lettuce with Sliced Grapes, Sliced Apples, Sliced Onion, Walnuts and Blue Cheese served with a light vinaigrette on the side.
Caesar Salad with diced tomatoes, homemade croutons and parmesan cheese and caesar dressing on the side.
Every Week Main Dishes:
Cutlets - Thin sliced Chicken and Pork - $4.50 per cutlet (7 points per 5 ounces)
Cutlets - Panko Crusted Tilapia - $7.00 per cutlet (6 points per 6 oz)
Chicken Pot Pie - $20.00 (9 points per slice) 6 slices per pie
Specials for the Week:
Buffalo Chicken Casserole- $34.00 for a tray of boneless chicken and vegetables baked in a tangy Buffalo sauce topped with a blue cheese crumbled crust (7 points per 1 cup) Serves 4-6 people
Barbecued Ground Beef Casserole Pie topped with Corn Bread - $20.00 for a 10 inch pie (8 points per slice) 6 slices per pie
Chicken Piccata - Chicken with capers in a light white wine butter sauce - $28.00 for 4 cutlets - 7 points per 4 ounces of chicken
Lasagna - Choice of Cheese or Beef $34.00 for a tray serves 6-8 Beef is 9 points per piece and Cheese is 7 points per piece) (for WW points tray should serve 12 portions) (you bake)
Pork Chops with a Cranberry and Rosemary Sauce - $28.00 for 4 Bone-In Center Cut Chops (8 points per Chop and 1/2 cup of sauce)
Mediterranean Cod - $34.00 for 4 fillets wrapped in parchment and topped with fresh vegetables and chopped tomatoes (3 points per 5 ounces) you bake for 20 minutes
Sides for the week: $10.00 for a 32 ounce container
Dijon-Roasted New Potatoes - 3 points for 1 1/4 cup
Lemon Roasted Broccoli - 1 point per 1 cup
Sunday, April 10, 2011
Saturday, April 2, 2011
Delicious Dinners
Please order by Sunday, April 3rd by midnight for pick up after 3:00pm on Tuesday, April 5th.
Please order by Monday, April 4th by 10:00am for pick up after 3:00pm on Wednesday, April 6th.
Just e-mail me your order with the time you want to pick up. For those of you who are trying to watch your figure, I have included WW points where I could if you are trying to follow. I put all of my recipes in the recipe builder on e-tools. Portion sizes could change the point amount.
Soups: $10.00 per 2 lb. container
Black Bean Soup - 3 points per 1 cup
Chicken Tortilla Soup - 5 points per 1 cup (I suggest serving with diced avocado, and crushed tostitos with a squeeze of lime juice*not included in point total)
Zero Point Veggie Soup - 0 points per 1 cup - Fresh vegetables sauteed and the pureed into a thick and creamy soup
Salads: $20.00 for a large bowl (8 cup capacity container)
Chopped Salad with olives, peppers, tomatoes, onions, and cucumber with a red wine vinaigrette on the side
Mixed Lettuce Salad with tomatoes, cucumber, sliced red onion and fresh mozzarella from the Bronx with a balsamic vinaigrette dressing on the side.
Every Week Main Dishes:
Cutlets - Thin sliced Chicken and Pork - $4.50 per cutlet (7 points per 5 ounces)
Cutlets - Panko Crusted Tilapia - $7.00 per cutlet (6 points per 6 oz)
Chicken Pot Pie - $20.00 (9 points per slice) 6 slices per pie
Specials for the Week:
Meatballs and Sauce - $20.00 Meatballs (beef or turkey) - (3 points per meatball) (8 meatballs in sauce and an additional 16 ounces of Sauce on the side)
Sausage with Broccoli Rabe in an oil and garlic sauce served over pasta - $32.00 for a tray serves 6-8 ( 8 points per 3/4 cup)
Chicken Parmesan - $32.00 for four breasts pounded thin and dipped in an egg batter and bread crumbs then pan fried and cooked in marinara sauce and topped with Mozzarella Cheese - 9 points per 5 oz. of chicken
Herb Marinated Grilled Chicken - Chicken Cutlets pounded thin, marinated in a fresh herb vinaigrette and grilled to perfection $32.00 for a tray of Chicken cutlets (3 points per 4 ounces)
Angel Hair Pasta tossed with Roasted Shrimp, Arugula, Tomatoes and shaved Parmesan in a light Lemon and Basil Oil (7 points per 1 cup of pasta and 5 shrimp) - $36.00 per tray
Lobster Macaroni and Cheese Bake - $44.00 for a tray of delicious mac and cheese with lobster and five different cheeses (you bake for 25 minutes) 6 points per 1/2 cup
Sides: $10.00 per 2 lb container
Roasted Asparagus - 1 point per 1 cup
Pan Roasted Carrots - 1 point per 1 cup
Roasted Potatoes with onions - 3 points per 1/2 cup
Sunday, March 13, 2011
Please order by Monday, March 14th, by 10:00am for pick up on Tuesday, March 15th after 3:00pm or Wednesday, March 16th after 3:00pm.
Just e-mail me your order with the time you would like to pick up your food. I have included the new points plus where I could if you are trying to follow. Portion sizes could change the point amount.
Please order soups by Sunday evening.
Soups: $10.00 per 2 lb. container
Taco Soup - 3 points per 1 cup (a little spicy) - Ground Turkey mixed with corn, onion, tomatoes, beans and spices. It is thick like a chili.
Zero Point Veggie Soup - 0 points per 1 cup - Fresh vegetables sauteed and the pureed into a thick and creamy soup
Salads: $20.00 for a large bowl (8 cup capacity container)
Spring Mix salad with sliced red onion, goat cheese, dried cranberries and chopped candied nuts served with a balsamic vinaigrette dressing
Romaine Salad with sliced red onion, cherry tomatoes, and fresh marinated Mozzarella with a balsamic vinaigrette on the side
Every Week Main Dishes:
Chicken or Pork Cutlets - pounded thin - $4.50 per cutlet (9 points per 5 ounces)
Cutlets - Panko Crusted Tilapia - $7.00 per cutlet (8 points per 6 oz)
Chicken Pot Pie - $20.00 (11 points per slice) 6 generous slices per 10 inch pie
Specials for the Week:
Chicken Francese - $30.00 for four breasts pounded thin and dipped in an egg batter and lightly sauteed and served in a white wine sauce - 6 points per 4 oz. of chicken
Barbecued Chicken - $34.00 for 4 Breast pieces, 2 Thighs, and 4 Legs and 2 Wings grilled and brushed with a tangy barbecue sauce - (6 points per breast piece and 7 points per 1 leg and thigh)
Shrimp and Snap Pea Salad tossed with a Ginger-Soy Vinaigrette - 1 1/2 pounds of Jumbo Shrimp tossed with Mangos, Snap Peas and chopped Cashews (on side) $38.00 per tray - 5 points per 1 cup
Stuffed Cabbage - Cabbage stuffed with brown rice, turkey and onion - $28.00 for a tray of 6 (5 points per 1 roll with a 1/2 a cup of marinara sauce)
Pan Seared Tilapia with White Wine and Capers- $ 32.00 for 4 tilapia fillets (serving size is four ounces is 5 points with 2 tablespoons of sauce)
Sides for the week: $10.00 for a 32 ounce container
Dijon-Roasted New Potatoes - 3 points for 1 1/4 cup
Pan Roasted Broccoli - 1 point per 1/2 cup
Pan Roasted Carrots - 1 point per 1 cup
Just e-mail me your order with the time you would like to pick up your food. I have included the new points plus where I could if you are trying to follow. Portion sizes could change the point amount.
Please order soups by Sunday evening.
Soups: $10.00 per 2 lb. container
Taco Soup - 3 points per 1 cup (a little spicy) - Ground Turkey mixed with corn, onion, tomatoes, beans and spices. It is thick like a chili.
Zero Point Veggie Soup - 0 points per 1 cup - Fresh vegetables sauteed and the pureed into a thick and creamy soup
Salads: $20.00 for a large bowl (8 cup capacity container)
Spring Mix salad with sliced red onion, goat cheese, dried cranberries and chopped candied nuts served with a balsamic vinaigrette dressing
Romaine Salad with sliced red onion, cherry tomatoes, and fresh marinated Mozzarella with a balsamic vinaigrette on the side
Every Week Main Dishes:
Chicken or Pork Cutlets - pounded thin - $4.50 per cutlet (9 points per 5 ounces)
Cutlets - Panko Crusted Tilapia - $7.00 per cutlet (8 points per 6 oz)
Chicken Pot Pie - $20.00 (11 points per slice) 6 generous slices per 10 inch pie
Specials for the Week:
Chicken Francese - $30.00 for four breasts pounded thin and dipped in an egg batter and lightly sauteed and served in a white wine sauce - 6 points per 4 oz. of chicken
Barbecued Chicken - $34.00 for 4 Breast pieces, 2 Thighs, and 4 Legs and 2 Wings grilled and brushed with a tangy barbecue sauce - (6 points per breast piece and 7 points per 1 leg and thigh)
Shrimp and Snap Pea Salad tossed with a Ginger-Soy Vinaigrette - 1 1/2 pounds of Jumbo Shrimp tossed with Mangos, Snap Peas and chopped Cashews (on side) $38.00 per tray - 5 points per 1 cup
Stuffed Cabbage - Cabbage stuffed with brown rice, turkey and onion - $28.00 for a tray of 6 (5 points per 1 roll with a 1/2 a cup of marinara sauce)
Pan Seared Tilapia with White Wine and Capers- $ 32.00 for 4 tilapia fillets (serving size is four ounces is 5 points with 2 tablespoons of sauce)
Sides for the week: $10.00 for a 32 ounce container
Dijon-Roasted New Potatoes - 3 points for 1 1/4 cup
Pan Roasted Broccoli - 1 point per 1/2 cup
Pan Roasted Carrots - 1 point per 1 cup
Sunday, March 6, 2011
Please order by Sunday, March 6th, by midnight for pick up after 3:00pm on Tuesday, March 8th.
Just e-mail me your order with the time you would like to pick up your food. I have included the new points plus where I could if you are trying to follow. Portion sizes could change the point amount.
Please order soups by Sunday evening.
Soups: $10.00 per 2 lb. container
Taco Soup - 3 points per 1 cup (a little spicy) - Ground Turkey mixed with corn, onion, tomatoes, beans and spices. It is thick like a chili.
Zero Point Veggie Soup - 0 points per 1 cup - Fresh vegetables sauteed and the pureed into a thick and creamy soup
Butternut Squash Soup - 2 points per 1 cup
Pasta Fagioli - 4 points per 1 cup
Salads: $20.00 for a large bowl (8 cup capacity container)
Spring Mix with Strawberries, Blue Cheese, Walnuts and Dried Cranberries served with a balsamic vinaigrette on the side
Romaine Lettuce topped with tomatoes, onion, cucumber, sliced olives and crumbled feta cheese served with a red wine vinaigrette on the side
Every Week Main Dishes:
Chicken or Pork Cutlets - pounded thin - $4.50 per cutlet (9 points per 5 ounces)
Cutlets - Panko Crusted Tilapia - $7.00 per cutlet (8 points per 6 oz)
Chicken Pot Pie - $20.00 (11 points per slice) 6 generous slices per 10 inch pie
Specials for the Week:
Roasted Shrimp and Orzo - $36.00 Jumbo Shrimp Roasted and tossed with Orzo, Feta Cheese and Fresh Vegetables and drizzled with Lemon Oil (served at room temperature) 8 points per 5 large shrimp and a half a cup of pasta with vegetables
Roasted Pork Loin - $30.00 ( Serves 6-8 people 3 points per 5 oz. serving) Pork Loin rubbed with Fresh Herbs Marinade and baked to perfection. I recommend slicing thin and serving with the natural Au jus.
Chicken Milanese served with Arugula salad, Tomatoes, Fresh Mozzarella and Onions with a balsamic vinaigrette on the side - 9 points per 5 oz. of chicken (A tray of 4 large pounded thin chicken breasts and small salad on the side) $32.00 per tray
Crab Stuffed Flounder - $38.00 for four 6 ounce filets topped with a Crabmeat stuffing (6 points per 4 ounces)
Sides for the week: $10.00 for a 32 ounce container
Whipped Potatoes - 3 points for 1/2 cup
Roasted Asparagus - 1 point per cup
Pan Roasted Carrots - 1 point per 1 cup
Rice Pilaf - 3 points per 1/2 cup
Just e-mail me your order with the time you would like to pick up your food. I have included the new points plus where I could if you are trying to follow. Portion sizes could change the point amount.
Please order soups by Sunday evening.
Soups: $10.00 per 2 lb. container
Taco Soup - 3 points per 1 cup (a little spicy) - Ground Turkey mixed with corn, onion, tomatoes, beans and spices. It is thick like a chili.
Zero Point Veggie Soup - 0 points per 1 cup - Fresh vegetables sauteed and the pureed into a thick and creamy soup
Butternut Squash Soup - 2 points per 1 cup
Pasta Fagioli - 4 points per 1 cup
Salads: $20.00 for a large bowl (8 cup capacity container)
Spring Mix with Strawberries, Blue Cheese, Walnuts and Dried Cranberries served with a balsamic vinaigrette on the side
Romaine Lettuce topped with tomatoes, onion, cucumber, sliced olives and crumbled feta cheese served with a red wine vinaigrette on the side
Every Week Main Dishes:
Chicken or Pork Cutlets - pounded thin - $4.50 per cutlet (9 points per 5 ounces)
Cutlets - Panko Crusted Tilapia - $7.00 per cutlet (8 points per 6 oz)
Chicken Pot Pie - $20.00 (11 points per slice) 6 generous slices per 10 inch pie
Specials for the Week:
Roasted Shrimp and Orzo - $36.00 Jumbo Shrimp Roasted and tossed with Orzo, Feta Cheese and Fresh Vegetables and drizzled with Lemon Oil (served at room temperature) 8 points per 5 large shrimp and a half a cup of pasta with vegetables
Roasted Pork Loin - $30.00 ( Serves 6-8 people 3 points per 5 oz. serving) Pork Loin rubbed with Fresh Herbs Marinade and baked to perfection. I recommend slicing thin and serving with the natural Au jus.
Chicken Milanese served with Arugula salad, Tomatoes, Fresh Mozzarella and Onions with a balsamic vinaigrette on the side - 9 points per 5 oz. of chicken (A tray of 4 large pounded thin chicken breasts and small salad on the side) $32.00 per tray
Crab Stuffed Flounder - $38.00 for four 6 ounce filets topped with a Crabmeat stuffing (6 points per 4 ounces)
Sides for the week: $10.00 for a 32 ounce container
Whipped Potatoes - 3 points for 1/2 cup
Roasted Asparagus - 1 point per cup
Pan Roasted Carrots - 1 point per 1 cup
Rice Pilaf - 3 points per 1/2 cup
Sunday, February 27, 2011
Delicious Dinners
Please order by Sunday, February 27th, by midnight for pick up after 3:00pm on Tuesday, March 1st.
Just e-mail me your order with the time you would like to pick up your food. I have included the new points plus where I could if you are trying to follow. Portion sizes could change the point amount.
Please order soups by Sunday evening.
Soups: $10.00 per 2 lb. container
Taco Soup - 3 points per 1 cup (a little spicy) - Ground Turkey mixed with corn, onion, tomatoes, beans and spices. It is thick like a chili.
Zero Point Veggie Soup - 0 points per 1 cup - Fresh vegetables sauteed and the pureed into a thick and creamy soup
Pumpkin and White Bean Soup - Pumpkin and White beans are blended together to make a smooth consistency - 4 points per 1 cup
Salads: $20.00 for a large bowl (8 cup capacity container)
Mixed Lettuce with Sliced Red Onion, Roasted Red Pepper, Sliced Avocado, and Fresh Mozzarella with a Balsamic Vinaigrette on the side
Spring Mix Salad with Strawberries, Pears, Thinly Sliced Red Onion and Crumbled Feta Cheese served with a Balsamic Vinaigrette on the side
Every Week Main Dishes:
Chicken or Pork Cutlets - pounded thin - $4.50 per cutlet (9 points per 5 ounces)
Cutlets - Panko Crusted Tilapia - $7.00 per cutlet (8 points per 6 oz)
Chicken Pot Pie - $20.00 (11 points per slice) 6 generous slices per 10 inch pie
Specials for the Week:
Roasted Parmesan Crusted Chicken Thighs and Legs with Potatoes, Carrots and Onions - $36.00 for 4 legs and 4 thighs - 9 points for 1 thigh and 1 leg and 1/2 cup of vegetables
Herb Marinated Grilled Chicken - 6 Cutlets pounded thin, marinated in a fresh herb vinaigrette and grilled to perfection $28.00 for 6 medium sized cutlets (3 points per breast)
BBQ Spare Ribs - $38.00 for 2 racks of ribs dry rubbed and then cooked to perfection with a tangy barbecue sauce (Serves 6 - 8 people / 11 points for 2 ribs)
Mediterranean Cod - $34.00 for 4 fillets wrapped in parchment and topped with fresh vegetables and chopped tomatoes (3 points per 5 ounces) you bake for 20 minutes
Sides for the week: $10.00 for a 32 ounce container
Garlic Roasted Potatoes- 2 points for 1/2 cup
Steamed Broccoli with a Light Garlic Butter Sauce - 2 points per 1/2 cup
Baked Sweet Potato Wedges - 2 point per 1/2 cup
Roasted Carrots - 1 point per 1 cup
Just e-mail me your order with the time you would like to pick up your food. I have included the new points plus where I could if you are trying to follow. Portion sizes could change the point amount.
Please order soups by Sunday evening.
Soups: $10.00 per 2 lb. container
Taco Soup - 3 points per 1 cup (a little spicy) - Ground Turkey mixed with corn, onion, tomatoes, beans and spices. It is thick like a chili.
Zero Point Veggie Soup - 0 points per 1 cup - Fresh vegetables sauteed and the pureed into a thick and creamy soup
Pumpkin and White Bean Soup - Pumpkin and White beans are blended together to make a smooth consistency - 4 points per 1 cup
Salads: $20.00 for a large bowl (8 cup capacity container)
Mixed Lettuce with Sliced Red Onion, Roasted Red Pepper, Sliced Avocado, and Fresh Mozzarella with a Balsamic Vinaigrette on the side
Spring Mix Salad with Strawberries, Pears, Thinly Sliced Red Onion and Crumbled Feta Cheese served with a Balsamic Vinaigrette on the side
Every Week Main Dishes:
Chicken or Pork Cutlets - pounded thin - $4.50 per cutlet (9 points per 5 ounces)
Cutlets - Panko Crusted Tilapia - $7.00 per cutlet (8 points per 6 oz)
Chicken Pot Pie - $20.00 (11 points per slice) 6 generous slices per 10 inch pie
Specials for the Week:
Roasted Parmesan Crusted Chicken Thighs and Legs with Potatoes, Carrots and Onions - $36.00 for 4 legs and 4 thighs - 9 points for 1 thigh and 1 leg and 1/2 cup of vegetables
Herb Marinated Grilled Chicken - 6 Cutlets pounded thin, marinated in a fresh herb vinaigrette and grilled to perfection $28.00 for 6 medium sized cutlets (3 points per breast)
BBQ Spare Ribs - $38.00 for 2 racks of ribs dry rubbed and then cooked to perfection with a tangy barbecue sauce (Serves 6 - 8 people / 11 points for 2 ribs)
Mediterranean Cod - $34.00 for 4 fillets wrapped in parchment and topped with fresh vegetables and chopped tomatoes (3 points per 5 ounces) you bake for 20 minutes
Sides for the week: $10.00 for a 32 ounce container
Garlic Roasted Potatoes- 2 points for 1/2 cup
Steamed Broccoli with a Light Garlic Butter Sauce - 2 points per 1/2 cup
Baked Sweet Potato Wedges - 2 point per 1/2 cup
Roasted Carrots - 1 point per 1 cup
Monday, January 10, 2011
Delicious Dinners
Please order by Sunday, January 23rd by midnight for pick up after 3:00pm on Wednesday, January 26th.
Just e-mail me your order with the time you would like to pick up your food. I have included the new points plus where I could if you are trying to follow. Portion sizes could change the point amount.
Please order soups by Sunday evening.
Soups: $10.00 per 2 lb. container
Taco Soup - 3 points per 1 cup (a little spicy) - Ground Turkey mixed with corn, onion, tomatoes, beans and spices. It is thick like a chili.
Northern Bean and Potato Soup with Kielbasa - 3 points per 1 cup - A hearty souped with beans, potatoes, carrots, onion, spinach and Kielbasa
Zero Point Veggie Soup - 0 points per 1 cup - Fresh vegetables sauteed and the pureed into a thick and creamy soup
Chicken and Vegetables with mini pasta balls - 3 points per 1 cup - Chicken broth with chicken, carrots, celery, onion and acini di pepe pasta
Mediterranean Salad - $20.00 for a 32 ounce container of cannellini beans, fennel, tomato, olives, sliced red onion and feta cheese tossed in a light vinaigrette - 3 points per 1 cup
Every Week Main Dishes:
Chicken or Pork Cutlets - pounded thin - $4.50 per cutlet (9 points per 5 ounces)
Cutlets - Panko Crusted Tilapia - $7.00 per cutlet (8 points per 6 oz)
Chicken Pot Pie - $20.00 (11 points per slice) 6 generous slices per 10 inch pie
Specials for the Week:
Stuffed Chicken wrapped in Bacon - $32.00 for 4 breasts pounded thin and stuffed with Spinach, Mozzarella and Roasted Red Pepper and wrapped in 2 slices of center cut bacon. (you bake for 1 hour) 7 points per 4 ounces of Stuffed Chicken.
Chipotle Chicken Taco Salad - $32.00 for Romaine Lettuce tossed with tomatoes, red onion, avocado, black beans, corn and chopped chicken served with a Chipotle dressing on the side. 6 points per 2 1/2 cups (4 servings)
Pork Medallions with an Olive and Caper Sauce - $32.00 for 8 medallions (serves 4) Pork is pounded thin and pan fried and topped with Kalamata Olives and Caper Sauce. (5 points for 2 medallions and 2 tablespoons of sauce)
Pulled Pork Macaroni and Cheese Bake - $38.00 for a tray of delicious mac and cheese with pieces of pulled pork throughout (you bake for 25 minutes) 9 points per 1/2 cup
Beef Pot Pie - $30.00 for a 10 inch pie stuffed with vegetables, potatoes and beef. (you bake for 45-55 minutes) Serves 6 people - 12 points per slice
Monday, January 3, 2011
Delicious Dinners
Please order by Monday, January 3rd by 8:00pm for pick up after 3:00pm on Wednesday, January 5th.
Please order by Tuesday, January 4th by 10:00am for pick up after 3:00pm on Thursday, January 6th.
Just e-mail me your order with the time you would like to pick up your food. I have included the old WW point system where I could if you are trying to follow. Portion sizes could change the point amount.
Please order soups by Monday evening.
Soups: $10.00 per 2 lb. container
Taco Soup - 1 point per 1 cup (a little spicy)
Butternut Squash Soup - 2 points per 1 cup
Zero Point Veggie Soup - 0 points per 1 cup
White Bean and Ham Soup - 2 points per 1 cup - A hearty soup made with ham, beans and assorted vegetables
Salads: $20.00 for a large bowl (8 cup capacity container)
Romaine Lettuce with Tomatoes, Mozzarella, Roasted Red Peppers and Sliced Red Onion with a Balsamic Vinaigrette on the side
Spring Mix with diced Pineapple, Mango, Blueberries, sliced red onion and 1/4 cup of crumbled feta cheese served with a raspberry balsamic vinaigrette on the side
Every Week Main Dishes:
Chicken Cutlets - pounded thin - $4.50 per cutlet (7 points per 5 ounces)
Cutlets - Panko Crusted Tilapia - $7.00 per cutlet (6 points per 6 oz)
Chicken Pot Pie - $20.00 (9 points per slice) 6 generous slices per 10 inch pie
Specials for the Week:
Tuscan Style Chicken Legs and Thighs with Potatoes, Onions and Carrots- $34.00 for a tray of 4 legs and thighs - 6 points per leg or thigh with 2/3 a cup of vegetables
Tilapia Enchiladas - $32.00 for 6 Corn Tortillas stuffed with Chopped Tomatoes, Corn and Fresh Herbs smothered with Enchilada Sauce and Topped with Cheddar and Monterey Jack Cheese - 6 points per enchilada
Mushroom Risotto - $36.00 for a tray - 8 points per 1 cup
Mom-Mom's Famous Meatloaf - $30.00 for one 8" loaf (Serving size is 1.33 inch slice is 7 points
BLT Pasta - $36.00 per tray of Bowtie Pasta tossed with bacon, lettuce and tomato tossed in a light pesto sauce - 8 points per 1 cup
Whipped Potatoes - 2 points per 1/2 cup
Roasted Carrots - 1 point per 1 cup
Spanish Rice - 2 points per 1/2 cup
Please order by Tuesday, January 4th by 10:00am for pick up after 3:00pm on Thursday, January 6th.
Just e-mail me your order with the time you would like to pick up your food. I have included the old WW point system where I could if you are trying to follow. Portion sizes could change the point amount.
Please order soups by Monday evening.
Soups: $10.00 per 2 lb. container
Taco Soup - 1 point per 1 cup (a little spicy)
Butternut Squash Soup - 2 points per 1 cup
Zero Point Veggie Soup - 0 points per 1 cup
White Bean and Ham Soup - 2 points per 1 cup - A hearty soup made with ham, beans and assorted vegetables
Salads: $20.00 for a large bowl (8 cup capacity container)
Romaine Lettuce with Tomatoes, Mozzarella, Roasted Red Peppers and Sliced Red Onion with a Balsamic Vinaigrette on the side
Spring Mix with diced Pineapple, Mango, Blueberries, sliced red onion and 1/4 cup of crumbled feta cheese served with a raspberry balsamic vinaigrette on the side
Every Week Main Dishes:
Chicken Cutlets - pounded thin - $4.50 per cutlet (7 points per 5 ounces)
Cutlets - Panko Crusted Tilapia - $7.00 per cutlet (6 points per 6 oz)
Chicken Pot Pie - $20.00 (9 points per slice) 6 generous slices per 10 inch pie
Specials for the Week:
Tuscan Style Chicken Legs and Thighs with Potatoes, Onions and Carrots- $34.00 for a tray of 4 legs and thighs - 6 points per leg or thigh with 2/3 a cup of vegetables
Tilapia Enchiladas - $32.00 for 6 Corn Tortillas stuffed with Chopped Tomatoes, Corn and Fresh Herbs smothered with Enchilada Sauce and Topped with Cheddar and Monterey Jack Cheese - 6 points per enchilada
Mushroom Risotto - $36.00 for a tray - 8 points per 1 cup
Mom-Mom's Famous Meatloaf - $30.00 for one 8" loaf (Serving size is 1.33 inch slice is 7 points
BLT Pasta - $36.00 per tray of Bowtie Pasta tossed with bacon, lettuce and tomato tossed in a light pesto sauce - 8 points per 1 cup
Sides for the week: $10.00 for a 32 ounce container
Whipped Potatoes - 2 points per 1/2 cup
Roasted Carrots - 1 point per 1 cup
Spanish Rice - 2 points per 1/2 cup
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