Sunday, October 16, 2011

Delicious Dinners

Please order by Sunday, October 16th by midnight for pick up after 3:00pm on Tuesday, October 18th.

Please order by Monday, October 17th by 10:00am for pick up after 3:00pm on Wednesday, October 19th.

Just e-mail me your order with the time you want to pick up. For those of you who are trying to watch your figure, I have included WW points where I could if you are trying to follow. I put all of my recipes in the recipe builder on e-tools. Portion sizes could change the point amount.

Soups: $10.00 per 2 lb. container


Taco Soup - 1 point per 1 cup (a little spicy) I suggest putting a dollop of fat free sour cream, reduced fat cheddar cheese and a couple of crushed Tostitos in it.


Zero Point Veggie Soup - 0 points per 1 cup - Fresh vegetables sauteed and the pureed into a thick and creamy soup

Salads: $20.00 for a large bowl (8 cup capacity container)


Mixed Lettuce with Sliced Apples, Sliced Onion, Walnuts and Blue Cheese served with a light vinaigrette on the side.


Romaine Lettuce with Tomatoes, Mozzarella, Roasted Red Peppers and Sliced Red Onion with a Balsamic Vinaigrette on the side

Every Week Main Dishes:


Cutlets - Thin sliced Chicken and Pork - $4.50 per cutlet (7 points per 5 ounces)


Cutlets - Panko Crusted Tilapia - $7.00 per cutlet (6 points per 6 oz)


Chicken Pot Pie - $20.00 (9 points per slice) 6 slices per pie


Herb Marinated Grilled Chicken - Chicken Cutlets pounded thin, marinated in a fresh herb vinaigrette and grilled to perfection $32.00 for a tray of Chicken cutlets (3 points per 4 ounces)

Specials for the Week:


Chicken Piccata - Chicken with capers in a light white wine butter sauce - $32.00 for a tray of cutlets  - 7 points per 4 ounces of chicken


Pork Chops with an Apple and Cranberry Sauce - $32.00 for 4 Center Cut Chops (8 points per Chop and 1/2 cup of sauce)


Mediterranean Cod - $34.00 for 4 fillets wrapped in parchment and topped with fresh vegetables and chopped tomatoes (3 points per 5 ounces) you bake for 20 minutes

Sides for the week: $10.00 for a 32 ounce container


Dijon-Roasted New Potatoes - 3 points for 1 1/4 cup


Rice Pilaf - 3 points per 1/2 cup


Lemon Roasted Cauliflower - 1 point per 1 cup


Oven Roasted Asparagus - 1 point per 1 cup

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