Tuesday, November 8, 2011

Please order byTuesday, November 8 by 6:00pm for pick up after 3:00pm on Wednesday, November 9th.

Just e-mail me your order with the time you want to pick up. For those of you who are trying to watch your figure, I have included WW points where I could if you are trying to follow. I put all of my recipes in the recipe builder on e-tools. Portion sizes could change the point amount.

Soups: $10.00 per 2 lb. container


Pumpkin and White Bean Soup - Pumpkin and White beans are blended together to make a smooth consistency - 3 points per 1 cup 


Turkey Chili - 3 points per 1 cup 

Salads: $20.00 for a large bowl (8 cup capacity container)


Romaine Lettuce, Red Pepper, Green Pepper, Red Onion, Cucumber, Sliced Black Olives and Feta Cheese with a red wine vinaigrette on the side

Every Week Main Dishes:


Cutlets - Thin sliced Chicken and Pork - $4.50 per cutlet (7 points per 5 ounces)


Cutlets - Panko Crusted Tilapia - $7.00 per cutlet (6 points per 6 oz)


Chicken Pot Pie - $20.00 (9 points per slice) 6 slices per pie


Herb Marinated Grilled Chicken - Chicken Cutlets pounded thin, marinated in a fresh herb vinaigrette and grilled to perfection $32.00 for a tray of Chicken cutlets (3 points per 4 ounces)

Specials for the Week:


Chicken Milanese served with a small Arugula Salad, Tomatoes, Fresh Mozzarella and thinly sliced red onion with a balsamic vinaigrette on the side - 7 points per 4 oz. of chicken (A tray of 4 large pounded thin chicken breasts) $32.00 per tray ** You can also get this with Grilled Chicken as well. Points decrease to 4 points per 4 ounces**

Barbecued Chicken - $34.00 for a whole chicken cut up and grilled and brushed with a tangy barbecue sauce - (6 points per breast piece and 7 points per 1 leg and thigh)

Sausage & Peppers and Onions with Marinara Sauce - $32.00 per tray (6 points per link with peppers and sauce) - 1/2 Sweet 1/2 Hot Sausage

Parmesan Crusted Pork Chops - $32.00 for 4 Thick Boneless pork chops pounded thin and crusted in parmesan cheese and bread crumbs and cooked to perfection. 8 points per 5 ounces.


Pan Seared Tilapia with White Wine and Capers- $ 32.00 for 4 tilapia fillets (serving size is four ounces is 5 points with 2 tablespoons of sauce)

Sides for the week: $10.00 for a 32 ounce container

Whipped Potatoes - 2 points per 1/2 cup 


Oven Roasted Carrots - 1 point per 1 cup


Oven Roasted Asparagus - 1 point per 1 cup

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