Friday, October 16, 2009

Delicious Dinners

Please order by Sunday, October 18th by 11:00pm for pick up after 3:00pm on Tuesday, October 20th.

Please order by Monday, October 19th by noon for pick up after 3:00pm on Wednesday, October 21st.

Just e-mail me your order with the day you want to pick up and the time. For those of you who are trying to watch your figure, I have included WW points where I could if you are trying to follow. I put all of my recipes in the recipe builder on e-tools. Portion sizes could change the point amount. If you are ordering soups, please order by Sunday.

Soups: $10.00 per 2 lb. container

Turkey Chili - 1 point per 1 cup

Taco Soup - 1 point per 1 cup (a little spicy) I suggest putting a dollop of fat free sour cream, reduced fat cheddar cheese and a couple of crushed Tostitos in it.

Butternut Squash Soup - 2 points per 1 cup

Salads: $20.00 for a large bowl (8 cup capacity container)

Spring Mix Salad with Thinly Sliced Red Onion, Raspberry and Goat Cheese with a balsamic vinaigrette dressing on the side

Spring Mix Salad with Strawberries, Thinly Sliced Red Onion and Crumbled Blue Cheese and Chopped Walnuts served with a Balsamic Vinaigrette on the side

Every Week Main Dishes:

Cutlets - Thin sliced Chicken and Pork - $4.50 per cutlet (7 points per 5 ounces)

Cutlets - Panko Crusted Tilapia - $7.00 per cutlet (6 points per 6 oz)

Chicken Pot Pie - $20.00 (9 points per slice) 6 slices per pie


Specials for the Week:

Chicken with an Artichoke and Sun-dried tomato sauce - $34.00 for a tray of boneless and skinless breast of chicken and boneless and skinless thighs cooked in a light tomato broth with sun dried tomatoes and artichokes - (6 points per 1 breast or two thighs) serves 4-6 people

Broiled Salmon with a White Wine, Garlic, Mustard and Fresh Herbs Served over a bed of Wilted Spinach - $32.00 for Four 6 ounce portions - 9 points per serving

BBQ Spare Ribs - $38.00 for 2 racks of ribs dry rubbed and then cooked to perfection with a tangy barbecue sauce (Serves 6 people / 8 points for 2 ribs)

Pork Chops with a Cranberry and Rosemary Sauce - $28.00 for 4 chops (7 points per Chop and 1/2 cup of sauce)

Sides for the week: $10.00 for a 32 ounce container

Roasted Garlic Whipped Potatoes - 2 points for 1/2 cup

Sauteed Broccoli with Onions and Bacon - 1 points per 1/2 cup

No comments: