Friday, December 11, 2009

Delicious Dinners

Please order by Sunday, December 13th by 11:00pm for pick up after 3:00pm on Tuesday, December 15th or Wednesday, December 16th.

Just e-mail me your order with the day you want to pick up and the time. For those of you who are trying to watch your figure, I have included WW points where I could if you are trying to follow. I put all of my recipes in the recipe builder on e-tools. Portion sizes could change the point amount.

If you are ordering soups, please order by Sunday.


This Lady's Nuts - Assorted Candied Nuts sold in 1/2 pound packages wrapped in plastic bags and tied with festive ribbon. $15.00 per bag.

Soups: $10.00 per 2 lb. container

Turkey Chili - 1 point per 1 cup

Taco Soup - 1 point per 1 cup (a little spicy) I suggest putting a dollop of fat free sour cream, reduced fat cheddar cheese and a couple of crushed Tostitos in it.

Roasted Carrot Soup - 1 point per 1 cup

Salads: $20.00 for a large bowl (8 cup capacity container)

Greek Salad with Romaine Lettuce,Red Pepper, Onion, Tomato, Cucumber ,Sliced Black Olives and Feta Cheese with a red wine vinaigrette on the side

Spring Mix Salad with Thinly Sliced Red Onion, Sliced Cherry tomatoes and Crumbled Blue Cheese served with a Balsamic Vinaigrette on the side

Every Week Main Dishes:

Cutlets - Thin sliced Chicken and Pork - $4.50 per cutlet (7 points per 5 ounces)

Cutlets - Panko Crusted Tilapia - $7.00 per cutlet (6 points per 6 oz)

Chicken Pot Pie - $20.00 (9 points per slice) 6 slices per pie

Specials for the Week:

Tuscan Style Chicken Thighs with Potatoes, Onions and Carrots- $34.00 for a tray of 6 thighs - 6 points per thigh with 2/3 a cup of vegetables

Chicken Piccata - Chicken with capers in a light white wine butter sauce - $28.00 for 4 cutlets - 7 points per 4 ounces of chicken

Tilapia Enchiladas - $32.00 for 6 Corn Tortillas stuffed with Chopped Tomatoes, Corn and Fresh Herbs smothered with Enchilada Sauce and Topped with Cheddar and Monterey Jack Cheese - 6 points per enchilada

Center Cut Pork Chops topped with a Mushroom Sauce - $28.00 for 4 Pork Chops with a Mushroom Gravy (7 points per 5 oz. of pork with sauce)

Sides for the week: $10.00 for a 32 ounce container

Roasted Carrots - 1 point per 1 cup

Sauteed Broccoli with a Light Lemon Sauce - 1 point per 1 cup

Rosemary Roasted Red Potatoes with Sweet Onions - 1 point per 1/2 cup

Spanish Rice - 2 points per 1/2 cup

Monday, November 30, 2009

Delicious Dinners

Please order by Monday, November 30th by 11:00pm for pick up after 3:00pm on Tuesday, December 1st.

Just e-mail me your order with the day you want to pick up and the time. For those of you who are trying to watch your figure, I have included WW points where I could if you are trying to follow. I put all of my recipes in the recipe builder on e-tools. Portion sizes could change the point amount.

Soups: $10.00 per 2 lb. container

Pumpkin and White Bean Soup - Pumpkin and White beans are blended together to make a smooth consistency - 1 1/2 points per 1 cup

Taco Soup - 1 point per 1 cup (a little spicy) I suggest putting a dollop of fat free sour cream, reduced fat cheddar cheese and a couple of crushed Tostitos in it

Every Week Main Dishes:

Thin sliced Chicken Cutlets - $4.50 per cutlet (7 points per 5 ounces)

Turkey Pot Pie - $20.00 (9 points per slice) 6 slices per pie

Specials for the Week:

Bow Tie Pasta w/ Grilled Chicken, Sun Dried Tomatoes, Fresh Mozzarella in a Vodka Sauce - $32.00 for a tray that serves 6-8 people (9 points per serving)

Sausage & Peppers and Onions with Marinara Sauce - $30.00 per tray (6 points per link with peppers and sauce) - 1/2 Sweet 1/2 Hot Sausage

Roasted Parmesan Crusted Chicken Thighs and Legs - $28.00 for 4 legs and 4 thighs - 6 points for 1 thigh and 1 leg

Friday, November 20, 2009

Delicious Dinners

Please order by Sunday, November 22nd, by 11:00pm for pick up after 3:00pm on Tuesday, November 24th.

Just e-mail me your order with the day you want to pick up and the time. For those of you who are trying to watch your figure, I have included WW points where I could if you are trying to follow. I put all of my recipes in the recipe builder on e-tools. Portion sizes could change the point amount.

If you are ordering soups, please order by Sunday.

Soups: $10.00 per 2 lb. container

Pumpkin and White Bean Soup - Pumpkin and White beans are blended together to make a smooth consistency - 1 1/2 points per 1 cup

Taco Soup - 1 point per 1 cup (a little spicy) I suggest putting a dollop of fat free sour cream, reduced fat cheddar cheese and a couple of crushed Tostitos in it.

Butternut Squash Soup - 2 points per 1 cup

Salads: $20.00 for a large bowl (8 cup capacity container)

Spring Mix salad with Tomatoes, Fresh Mozzarella, Thin Sliced Red Onion and Red Peppers served with a balsamic vinaigrette on the side

Chopped Salad with olives, peppers, tomatoes, onions, and cucumber with a white wine vinaigrette on the side

Every Week Main Dishes:

Cutlets - Thin sliced Chicken and Pork - $4.50 per cutlet (7 points per 5 ounces)

Cutlets - Panko Crusted Tilapia - $7.00 per cutlet (6 points per 6 oz)

Chicken Pot Pie - $20.00 (9 points per slice) 6 slices per pie

Specials for the Week:

Chicken Milanese topped with Spring Mix salad, Tomatoes, Fresh Mozzarella and thinly sliced red onion with a balsamic vinaigrette on the side - 7 points per 4 oz. of chicken (A tray of 4 large pounded thin chicken breasts) $32.00 per tray ** You can also get this with Grilled Chicken as well. Points decrease to 4 points per 4 ounces**

Lasagna - Choice of Cheese, Spinach, Vegetable or Meat (Turkey or Beef) $34.00 for a tray serves 6-8 (Turkey is 8 points per piece, Beef is 9 points per piece and Spinach, Vegetable and Cheese is 7 points per piece) (for WW points tray should serve 12 smaller portions)

Sauteed Shrimp in a white wine lemon sauce - $36.00 per tray of 1 1/2 pounds (approximately 30 - 35 shrimp) 5 points per 5 shrimp

Saturday, November 14, 2009

Delicious Dinners

Please order by Sunday, November 15th, by 11:00pm for pick up after 3:00pm on Tuesday, November 17th.
Please order by Monday, November 16th by noon for pick up after 3:00pm on Wednesday, November 18th.
Just e-mail me your order with the day you want to pick up and the time. For those of you who are trying to watch your figure, I have included WW points where I could if you are trying to follow. I put all of my recipes in the recipe builder on e-tools. Portion sizes could change the point amount.

If you are ordering soups, please order by Sunday.

Soups: $10.00 per 2 lb. container

Turkey Chili - 1 point per 1 cup

Taco Soup - 1 point per 1 cup (a little spicy) I suggest putting a dollop of fat free sour cream, reduced fat cheddar cheese and a couple of crushed Tostitos in it.

Butternut Squash Soup - 2 points per 1 cup

Salads: $20.00 for a large bowl (8 cup capacity container)

Romaine Salad with roasted red peppers, sliced red onion, cherry tomatoes, and fresh Mozzarella with a balsamic dressing on the side

Spring Mix Salad topped with sliced cherry tomatoes, red onion, avocado, and red peppers served with a balsamic dressing on the side

Every Week Main Dishes:

Cutlets - Thin sliced Chicken and Pork - $4.50 per cutlet (7 points per 5 ounces)

Cutlets - Panko Crusted Tilapia - $7.00 per cutlet (6 points per 6 oz)

Chicken Pot Pie - $20.00 (9 points per slice) 6 slices per pie

Specials for the Week:

Chicken Parmesan - $30.00 for four breasts pounded thin and dipped in an egg batter and bread crumbs then lightly sauteed and cooked in my marinara sauce and topped with Mozzarella Cheese - 8 points per 5 oz. of chicken

Mom-Mom's Famous Meatloaf - $30.00 for one 8" loaf (Serving size is 1.33 inch slice is 7 points)

Herb Marinated Grilled Chicken - 6 Cutlets pounded thin, marinated in a fresh herb vinaigrette and grilled to perfection $28.00 for 6 medium sized cutlets (3 points per breast)

Lemon and Basil Shrimp over Orzo Pasta - $34.00 per tray (7 points for 5 shrimp and 2/3 cup of pasta)

Friday, November 6, 2009

Delicious Dinners

Please order by Sunday, November 8th, by 11:00pm for pick up after 3:00pm on Tuesday, November 10th.

Please order by Monday, November 9th by noon for pick up after 3:00pm on Wednesday, November 11th.

Just e-mail me your order with the day you want to pick up and the time. For those of you who are trying to watch your figure, I have included WW points where I could if you are trying to follow. I put all of my recipes in the recipe builder on e-tools. Portion sizes could change the point amount. If you are ordering soups, please order by Sunday.

Soups: $10.00 per 2 lb. container
Turkey Chili - 1 point per 1 cup

Taco Soup - 1 point per 1 cup (a little spicy) I suggest putting a dollop of fat free sour cream, reduced fat cheddar cheese and a couple of crushed Tostitos in it.

Butternut Squash Soup - 2 points per 1 cup

Salads: $20.00 for a large bowl (8 cup capacity container)

Spinach Salad with Sliced Red Onion, Dried Cranberries, Candied Walnuts and Blue Cheese served with a blush wine vinaigrette on the side

Salad $14.00 per 32 ounce container

Corn and Black Bean Salad tossed with a Lime Cilantro Dressing - 1 point per 1 cup

Every Week Main Dishes:

Cutlets - Thin sliced Chicken and Pork - $4.50 per cutlet (7 points per 5 ounces)

Cutlets - Panko Crusted Tilapia - $7.00 per cutlet (6 points per 6 oz)

Chicken Pot Pie - $20.00 (9 points per slice) 6 slices per pie

Specials for the Week:

Chicken Francese - $30.00 for four breasts pounded thin and dipped in an egg batter and lightly sauteed and served in a white wine sauce - 5 points per 4 oz. of chicken

Meatballs and Sauce - $20.00 Meatballs (beef or turkey) - (3 points per meatball) (8 meatballs in sauce and an additional 16 ounces of Sauce on the side)

Center Cut Pork Chops with Peppers & Potatoes - $32.00 for 4 chops (8 points per 6 ounces of pork and 1/2 cup of vegetables)

Angel Hair Pasta tossed with Roasted Shrimp, Arugula, Tomatoes and shaved Parmesan in a light Lemon and Basil Oil (7 points per 1 cup of pasta and 5 shrimp) - $36.00 per tray

Friday, October 16, 2009

Delicious Dinners

Please order by Sunday, October 18th by 11:00pm for pick up after 3:00pm on Tuesday, October 20th.

Please order by Monday, October 19th by noon for pick up after 3:00pm on Wednesday, October 21st.

Just e-mail me your order with the day you want to pick up and the time. For those of you who are trying to watch your figure, I have included WW points where I could if you are trying to follow. I put all of my recipes in the recipe builder on e-tools. Portion sizes could change the point amount. If you are ordering soups, please order by Sunday.

Soups: $10.00 per 2 lb. container

Turkey Chili - 1 point per 1 cup

Taco Soup - 1 point per 1 cup (a little spicy) I suggest putting a dollop of fat free sour cream, reduced fat cheddar cheese and a couple of crushed Tostitos in it.

Butternut Squash Soup - 2 points per 1 cup

Salads: $20.00 for a large bowl (8 cup capacity container)

Spring Mix Salad with Thinly Sliced Red Onion, Raspberry and Goat Cheese with a balsamic vinaigrette dressing on the side

Spring Mix Salad with Strawberries, Thinly Sliced Red Onion and Crumbled Blue Cheese and Chopped Walnuts served with a Balsamic Vinaigrette on the side

Every Week Main Dishes:

Cutlets - Thin sliced Chicken and Pork - $4.50 per cutlet (7 points per 5 ounces)

Cutlets - Panko Crusted Tilapia - $7.00 per cutlet (6 points per 6 oz)

Chicken Pot Pie - $20.00 (9 points per slice) 6 slices per pie


Specials for the Week:

Chicken with an Artichoke and Sun-dried tomato sauce - $34.00 for a tray of boneless and skinless breast of chicken and boneless and skinless thighs cooked in a light tomato broth with sun dried tomatoes and artichokes - (6 points per 1 breast or two thighs) serves 4-6 people

Broiled Salmon with a White Wine, Garlic, Mustard and Fresh Herbs Served over a bed of Wilted Spinach - $32.00 for Four 6 ounce portions - 9 points per serving

BBQ Spare Ribs - $38.00 for 2 racks of ribs dry rubbed and then cooked to perfection with a tangy barbecue sauce (Serves 6 people / 8 points for 2 ribs)

Pork Chops with a Cranberry and Rosemary Sauce - $28.00 for 4 chops (7 points per Chop and 1/2 cup of sauce)

Sides for the week: $10.00 for a 32 ounce container

Roasted Garlic Whipped Potatoes - 2 points for 1/2 cup

Sauteed Broccoli with Onions and Bacon - 1 points per 1/2 cup

Saturday, October 10, 2009

Please order by Sunday, October 11th by 11:00pm for pick up after 3:00pm on Tuesday, October 13th.
Please order by Monday, October 12th by noon for pick up after 3:00pm on Wednesday, October 14th.

Just e-mail me your order with the day you want to pick up and the time. For those of you who are trying to watch your figure, I have included WW points where I could if you are trying to follow. I put all of my recipes in the recipe builder on e-tools. Portion sizes could change the point amount. If you are ordering soups, please order by Sunday.

Soups: $10.00 per 2 lb. container

Turkey Chili - 1 point per 1 cup

Taco Soup - 1 point per 1 cup (a little spicy) I suggest putting a dollop of fat free sour cream, reduced fat cheddar cheese and a couple of crushed Tostitos in it.

Butternut Squash Soup - 2 points per 1 cup

Salads: $20.00 for a large bowl (8 cup capacity container)

Arugula and Pear Salad - Arugula Salad topped with Pears, Bacon, Sliced Red Onion, Gorgonzola Cheese and Toasted Pine Nuts served with a balsamic vinaigrette on the side.

Autumn Salad - Mixed Lettuce, Sliced Apples, Diced Pears, Sliced Onion, Cranberries and Cheddar topped with chopped candied nuts served with an aged balsamic vinaigrette on the side

Every Week Main Dishes:

Cutlets - Thin sliced Chicken and Pork - $4.50 per cutlet (7 points per 5 ounces)

Cutlets - Panko Crusted Tilapia - $7.00 per cutlet (6 points per 6 oz)

Chicken Pot Pie - $20.00 (9 points per slice) 6 slices per pie

Specials for the Week:

Raspberry-Balsamic Glazed Chicken - $28.00 for four breasts of chicken (6 points per breast including sauce)

Pan Seared Tilapia with White Wine and Capers- $ 32.00 for 4 tilapia fillets (serving size is 1 six ounce fillet is 5 points with 2 tablespoons of sauce)

Roasted Pork Loin - $30.00 ( Serves 6-8 people 6 points per 5.5 oz. serving) Pork Loin rubbed with Fresh Herbs Marinade and baked to perfection. I recommend slicing thin and serving with the Au jus.

Sides for the week: $10.00 for a 32 ounce container

Whipped Potatoes - 2 points for 1/2 cup

Roasted Carrots - 1 point per 1 cup