Happy St. Patrick's Day

Please order by Monday, March 11th by 5:00pm for pick up after 3:00pm on Tuesday, March 12th or Wednesday, March 13th.

Just e-mail me your order with the time you want to pick up. For those of you who are trying to watch what you eat, I have included WW points where I could if you are trying to follow that program. I put all of my recipes in the recipe builder on e-tools. Portion sizes could change the point amount.

Soups: $10.00 per 2 lb. container

Pasta Fagioli - 3 points per 1 cup

Salads: $20.00 for a large bowl (8 cup capacity container) 

Romaine Salad with Diced Avocado, Roasted Red Peppers, Tomatoes, Mozzarella and Sliced Onion served with a balsamic vinaigrette on the side 

Every Week Main Dishes: 

Chicken Cutlets Pounded Extra Thin - $5.00 per cutlet 7 points per 4 ounces

Chicken Pot Pie - $20.00 (11 points per slice) 6 slices per pie (you bake)

Specials for the Week:

Herb Marinated Grilled Chicken - Chicken Cutlets pounded thin, marinated in a fresh herb vinaigrette and grilled to perfection $32.00 for a tray of Chicken cutlets (3 points per 4 ounces)

Chicken Parmesan - $32.00 for four breasts pounded thin and dipped in an egg batter and bread crumbs then pan fried and cooked in marinara sauce and topped with Mozzarella Cheese - 9 points per 4 oz. of chicken

Chicken Milanese served with a small Arugula Salad, Tomatoes, Fresh Mozzarella and thinly sliced red onion with a balsamic vinaigrette on the side - 7 points per 4 oz. of chicken (A tray of 4 large pounded thin chicken breasts) $34.00 per tray ** You can also get this with Grilled Chicken as well. Points decrease to 4 points per 4 ounces**

Corned Beef and Cabbage - $36.00 for a tray of Corned Beef, Cabbage, Potatoes and Carrots - serves 4-6 people (11 points per serving)


Shrimp and Pineapple Fried Rice - $38.00 for a shallow tray of 1 1/2 pounds of pan fried shrimp mixed with pineapple, scallions, peppers and onions and jasmine fried rice.

Grilled Center Cut Bone-In Pork Chops with Vinegar and Medium spiced Peppers and Potatoes - $34.00 for 4 chops (7 points per 5 ounces and 1/2 cup of vegetables) 

Stuffed Cabbage - Cabbage stuffed with brown rice, turkey and onion - $36.00 for a tray of 8 and a side of marinara (5 points for 2 rolls with a 1/2 a cup of marinara sauce)

Delicious Dinners

Please order by Sunday, February 3rd by midnight for pick up after 2:30pm on Tuesday, February 5th. 

Please order by Monday, February 4th by 10:00am for pick up after 2:30pm on Wednesday, February 6th or Thursday, February 7th.
Just e-mail me your order with the time you want to pick up. For those of you who are trying to watch what you eat, I have included WW points where I could if you are trying to follow that program. I put all of my recipes in the recipe builder on e-tools. Portion sizes could change the point amount.

Soups: $10.00 per 2 lb. container

Zero Point Veggie Soup - 0 points per 1 cup - Fresh vegetables sauteed and the pureed into a thick and creamy soup

Turkey Chili - Ground Turkey cooked with assorted vegetables and black beans - 2 points per 1 cup

Black Bean Soup - 3 points per 1 cup

Salads: $20.00 for a large bowl (8 cup capacity container) 

Red and green leaf salad with diced Cucumber, Dried Cherries, Red Onion, Goat Cheese and Pecans with Raspberry balsamic vinaigrette

Romaine Salad with sliced red onion, cherry tomatoes, roasted red pepper, avocado and fresh mozzarella with a balsamic vinaigrette on the side

Grilled Chicken Greek Quinoa Salad - $20.00 per 32 ounce container of diced grilled chicken, olives, tomatoes, cucumber, red onion, peppers, scallions, and feta in a red wine vinaigrette 5 points per 1 cup (4 servings per container)

Every Week Main Dishes: 

Chicken Cutlets pounded extra thin - $5.00 per cutlet (7 points per 4 ounces)

Chicken Pot Pie - $20.00 (11 points per slice) 6 slices per pie

Specials for the Week:

Oven Roasted Chicken with Potatoes, Carrots and Onions - $35.00 for a whole roasted chicken on top of a bed of carrots, potatoes and onions serves 4-6 people 6-8 points per 3/4 cup of vegetable/potato serving with one piece of chicken

Sweet Sausage Baked Ziti - $38.00 for a tray that feeds 6-8 people (12 for WW points) Ziti mixed with 4 different cheeses and sweet sausage in a marinara sauce - you bake for 1 hour - 9 points per 1 cup

Stuffed Cabbage - Cabbage stuffed with brown rice, turkey and onion - $32.00 for a tray of 6 and a side of marinara (5 points for 2 rolls with a 1/2 a cup of marinara sauce)

Capellini with Grilled Chicken, fresh Arugula, sliced grape tomatoes and shaved Parmesan cheese in a light lemon and olive oil sauce - $36.00 per tray (5 points per 1 cup)

Puttanesca Cod - $36.00 for 4 six ounce fillets wrapped in parchment and topped with a spicy puttanesca sauce over a bed of fresh vegetables and chopped tomatoes (3 points per 6 ounces) you bake at 400 degrees for 25 minutes

Delicious Dinners

Please order by Monday, January 21st by noon for pick up after 2:30pm on Tuesday, January 22nd or Wednesday, January 23rd.

Just e-mail me your order with the time you want to pick up. For those of you who are trying to watch what you eat, I have included WW points where I could if you are trying to follow that program. I put all of my recipes in the recipe builder on e-tools. Portion sizes could change the point amount.

Soups: $10.00 per 2 lb. container

Zero Point Veggie Soup - 0 points per 1 cup - Fresh vegetables sauteed and the pureed into a thick and creamy soup

Taco Soup - Ground Turkey mixed with Beans, Tomatoes, Peppers and Spices - 3 points per 1 cup (spicy) I suggest putting a dollop of fat free sour cream, reduced fat cheddar cheese and a couple of crushed Tostitos in it.

Chicken and Vegetables with Mini Pasta Balls - 3 points per 1 cup - Chicken broth with Roasted chicken, carrots, celery, onion and acini di pepe pasta

Salads: $20.00 for a large bowl (8 cup capacity container) 

Greek Salad with Romaine Lettuce, Red Pepper, Onion, Tomato, Cucumber, Sliced Black Olives and Feta Cheese with a red wine vinaigrette on the side


Romaine Salad with Diced Avocado, Roasted Red Peppers, Mozzarella and Sliced Onion served with a balsamic vinaigrette on the side 

Every Week Main Dishes: 

Chicken Cutlets pounded extra thin - $5.00 per cutlet (7 points per 4 ounces)

Chicken Pot Pie - $20.00 (11 points per slice) 6 slices per pie

Specials for the Week:

Stuffed Chicken wrapped in Bacon - $34.00 for 4 breasts pounded thin and stuffed with Spinach, Basil, Mozzarella and Roasted Red Pepper and wrapped in 2 slices of center cut bacon. (you bake for 1 hour) 7 points per 4 ounces of Stuffed Chicken

Bacon Macaroni and Cheese Bake - $34.00 for a deep dish tray of delicious mac and cheese (you bake for 25 minutes) 8 points per 1/2 cup

Chicken Parmesan - $32.00 for four breasts pounded thin and dipped in an egg batter and bread crumbs then pan fried and cooked in marinara sauce and topped with Mozzarella Cheese - 9 points per 4 oz. of chicken

BBQ Spare Ribs - $38.00 for 2 racks of ribs dry rubbed and then cooked to perfection with a tangy barbecue sauce (Serves 6 - 8 people / 11 points for 2 ribs)

Lemon and Basil Shrimp over Orzo Pasta - $38.00 per tray (9 points for 5 shrimp and 2/3 cup of pasta)

Wild Mushroom Risotto - $36.00 for a tray - 7 points per 1 cup

Sides: $10.00 per 2 lb container 

Mashed Potatoes - 3 points per 1/2 cup

Energy & Fiber Salad - Black Beans, Diced Peppers, and Hominy tossed in a lime vinaigrette - 4 points per 1 cup

Oven Roasted Brussel Sprouts - 1 point per 1 cup